100 episodes

A sports psychology, mental toughness, and mental training radio show that seeks to help athletes, coaches and sports parents reach peak performance. Learn the latest mental training strategies to identify ineffective mindsets, improve sports confidence, and boost your performance. Get free mental game tips from sports psychology expert Dr. Patrick Cohn.

Sports Psychology Podcast by Peaksports.com Dr. Patrick J. Cohn

    • Sports
    • 4.4 • 46 Ratings

A sports psychology, mental toughness, and mental training radio show that seeks to help athletes, coaches and sports parents reach peak performance. Learn the latest mental training strategies to identify ineffective mindsets, improve sports confidence, and boost your performance. Get free mental game tips from sports psychology expert Dr. Patrick Cohn.

    The Right Reasons for Every Athlete to Stay in Their Game

    The Right Reasons for Every Athlete to Stay in Their Game

    In this sports psychology podcast, Dr. Cohn helps parents understand when their athletes should quit sports. Here is the question, Dr. Cohn answers in this episode:
    BETH: I am struggling to figure out if I should quit basketball. I get stressed before every game and practice. I find myself making excuses not to go. This is the only sport I play, and therefore why I find myself attached. My stomach drops every time I think about playing and my mind thinks of the worst. Everything is just too intense. The two-hour practices and even games over the summer, and 11 months straight of playing. Can I overcome these feelings?
    Dr. Patrick Cohn is a master mental game coach who works with junior to professional athletes at Peak Performance Sports, LLC. ​​​ Improve your mindset for sports with mental training for athletes.
    Resources for Athletes, Coach, and Sports Parents
    Learn about Mental Game Coaching For Athletes Download our a FREE Mental Toughness Report Read our Sports Psychology Articles Check out our Sports Psychology Audio Programs *Subscribe to The Sports Psychology Podcast on iTunes
    *Subscribe to The Sports Psychology Podcast on Spotify

    • 6 min
    Coach: Support Your Athlete's Mental Game

    Coach: Support Your Athlete's Mental Game

    In this sports psychology podcast, Dr. Cohn explains how to coacher can better support athlete's mental game.  Here is the question, Dr. Cohn answers in this episode:
    LEO: I’m now a coach but if I had the support of a mental coach while I was a player…who knows where I would be. I’m interested in learning the mental approach in sport so if there is some seminars or literature that you recommend, please let me know.
    Dr. Patrick Cohn is a master mental game coach who works with junior to professional athletes at Peak Performance Sports, LLC. ​​​ Improve your mindset for sports with mental training for athletes.
    Resources for Athletes, Coach, and Sports Parents
    Learn about Mental Game Coaching For Athletes Download our a FREE Mental Toughness Report Read our Sports Psychology Articles Check out our Sports Psychology Audio Programs *Subscribe to The Sports Psychology Podcast on iTunes
    *Subscribe to The Sports Psychology Podcast on Spotify

    • 5 min
    How to Improve Decision Making when Competing

    How to Improve Decision Making when Competing

    In this sports psychology podcast, Dr. Cohn helps an athlete by explaining how to build composure and confidence and take his shots when the opportunity arrives. Here is the question, Dr. Cohn answers in this episode:
    MURRAY: I feel my decision-making in matches isn't where it should be I know I can shoot the ball from anywhere in the 45 on either foot but I lack composure also how can I improve on it. BTW I play Gaelic football.
    Dr. Patrick Cohn is a master mental game coach who works with junior to professional athletes at Peak Performance Sports, LLC. ​​​ Improve your mindset for sports with mental training for athletes.
    Resources for Athletes, Coach, and Sports Parents
    Learn about Mental Game Coaching For Athletes Download our a FREE Mental Toughness Report Read our Sports Psychology Articles Check out our Sports Psychology Audio Programs *Subscribe to The Sports Psychology Podcast on iTunes
    *Subscribe to The Sports Psychology Podcast on Spotify

    • 5 min
    What Athletes Must Do During Post Games

    What Athletes Must Do During Post Games

    In this sports psychology podcast, Dr. Cohn helps an athlete on knowing what to do in post games to improve confidence. Here is the question, Dr. Cohn answers in this episode:
    JACK: Do you have any tips or a program for “Post game (win or lost) assessment? How to evaluate your performance. I’m trying to identify what good parts and the bad parts of my game that needs to improve.
    Dr. Patrick Cohn is a master mental game coach who works with junior to professional athletes at Peak Performance Sports, LLC. ​​​ Improve your mindsed for sports with mental training for athletes.
    Resources for Athletes, Coach, and Sports Parents
    Learn about Mental Game Coaching For Athletes Download our a FREE Mental Toughness Report Read our Sports Psychology Articles Check out our Sports Psychology Audio Programs *Subscribe to The Sports Psychology Podcast on iTunes
    *Subscribe to The Sports Psychology Podcast on Spotify

    • 6 min
    How to Guide Young and Intense Athletes

    How to Guide Young and Intense Athletes

    In this sports psychology podcast, Dr. Cohn helps parents understand proper guidance for a young and intense athlete in the right manner. Here is the question, Dr. Cohn answers in this episode:
    Missy: I have a 13-year-old daughter, Soccer is her passion. She is super motivated, dedicated, and passionate. How to make sure I am guiding this intense young athlete in the right manner... she's so driven and does this all on her own but I'm afraid of doing her a disservice by not knowing how to navigate the complex world of club sports and give her any competitive edge we can. Or do we, as parents, just sit back and let things unfold as they will. Or perhaps as parents, there is nothing we can really do, it's something she needs to figure out?
    Dr. Patrick Cohn is a master mental game coach who works with junior to professional athletes at Peak Performance Sports, LLC. ​​​ Improve your mindset for sports with mental training for athletes.
    Resources for Athletes, Coach, and Sports Parents
    Learn about Mental Game Coaching For Athletes Download our a FREE Mental Toughness Report Read our Sports Psychology Articles Check out our Sports Psychology Audio Programs *Subscribe to The Sports Psychology Podcast on iTunes
    *Subscribe to The Sports Psychology Podcast on Spotify

    • 7 min
    How to Manage the Toughest Moments of Elite Competitions

    How to Manage the Toughest Moments of Elite Competitions

    In this sports psychology podcast, Dr. Patrick Cohn interviews a former swimmer and now a mental advocate Kimberly Karducci.
    They discuss mental health issues and how to best manage the toughest moments of elite competitions. They also talked about her reasons for becoming a mental health advocate and her inspirations in writing her book entitled 'The I of the Tiger".
    Dr. Patrick Cohn is a master mental game coach who works with junior to professional athletes at Peak Performance Sports, LLC.
    GUEST: Kimberly Karducci: https://www.everythingathletes.com
    Resources for Athletes, Coach, and Sports Parents
    Learn about Mental Game Coaching For Athletes Download our a FREE Mental Toughness Report Read our Sports Psychology Articles Check out our Sports Psychology Audio Programs *Subscribe to The Sports Psychology Podcast on iTunes
    *Subscribe to The Sports Psychology Podcast on Spotify

    • 17 min

Customer Reviews

4.4 out of 5
46 Ratings

46 Ratings

Hoppy8 ,

Great advice.

Very very helpful.

J. Barshop ,

Awesome show, highly recommend!

Patrick and his guests provide some incredibly compelling content that’s geared to help you take actionable steps to perform at your absolute best.

Highly recommend listening and subscribing to the Sports Psychology Podcast if you want the knowledge AND mindsets to improve your body & mind (and inch closer towards peak performance as a result)!

yeslikethecontinent ,

Quality information for coaches, athletes, and parents

This podcast provides top-notch information and content for any individual in the sports world. Highly recommended for coaches, parents and athletes!

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