St. Louis Pain Expert Podcast

Dr. Dave Candy

The St. Louis Pain Expert Podcast is for people age 40 & above who suffer from chronic, nagging aches & pains and want to learn how to GET RELIEF NATURALLY, without medications, injections, or surgery.  Each episode is designed to help you better UNDERSTAND your pain, give you the INFORMATION you need to recover, the PEACE OF MIND of knowing that you're not alone, and the HOPE that lasting relief from chronic pain is possible! If you or someone you love suffers from chronic pain, make sure to SUBSCRIBE to this podcast so you get notified of our upcoming episodes.  If you have specific questions about chronic pain, you can email Dr. Dave Candy at dave@STLpainexpert.com -- Need more information about Chronic Pain?   You can buy a copy of Dr. Candy's book, "CHRONIC PAIN: YOU'RE NOT JUST GETTING OLDER, YOU'RE NOT CRAZY, AND IT'S NOT ALL IN YOUR HEAD" at http://STLpainexpert.com/book -- You can also get more information on our podcast website http://STLpainexpert.com or on Dr. Candy's video blog at https://M4LPT.com/blog -- Learn about Dr. Candy's clinical practice, More 4 Life, at https://m4lpt.com

  1. Conquer Chronic Pain with guest Dr. Andrea Furlan

    05/19/2023

    Conquer Chronic Pain with guest Dr. Andrea Furlan

    Dr. Dave Candy interviews Dr. Andrea Furlan about her book 8 Steps To Conquer Chronic Pain In this episode, you'll learn: 0:00 Dr. Andrea Furlan's personal story with pain 2:30 The 3 types of pain 6:40 Is fibromyalgia real? 11:03 Conquer Chronic Pain: Step 1 13:24 Conquer Chronic Pain: Steps 2, 3, and 4 13:43 Tips to get your brain to control chronic pain 17:39 Controlling emotions related to chronic pain 19:44 Tips to talk to your doctor about chronic pain 25:02 How to talk with family about chronic pain 27:42 Support groups for chronic pain 29:00 Can opioids make chronic pain worse? 33:28 8 Steps To Conquer Chronic Pain & other resources 37:23 Closing thoughts Watch this episode on YouTube: https://youtu.be/Q75sV2_rSyU Watch the episode and read the transcript: https://m4lpt.com/conquer-chronic-pain-with-dr-andrea-furlan/ Buy a copy of Dr. Furlan's Book: 8 Steps To Conquer Chronic Pain https://amzn.to/3W9go2Q Dr. Furlan's YouTube Channel: https://www.youtube.com/drandreafurlan Buy a copy of Dr. Candy's Book: Chronic Pain, You're Not Just Getting Older, You're Not Crazy, and It's Not All In Your Head https://amzn.to/3Ogk1SQ *As an Amazon Associate I earn from qualifying purchases.

    40 min
  2. Is Chronic Pain A Disease? 3 Types Of Chronic Pain with guest Rafi Salazar

    02/04/2023

    Is Chronic Pain A Disease? 3 Types Of Chronic Pain with guest Rafi Salazar

    Dr. Dave Candy, PT and Rafi Salazar, OT discuss the disease process of chronic pain. They'll explore 3 different types of chronic pain plus tips to help. You'll learn: 0:00 What Is Chronic Pain? 2:00 Chronic Pain vs Acute Pain 4:00 Is Chronic Pain A Disease? 6:00 3 Types Of Chronic Pain 14:00 Psychosocial Factors and Chronic Pain 20:00 Is Chronic Pain Real (or "all in your head")? 25:00 Chronic Pain & Depression 30:00 How Does Pain Become Chronic? 35:00 Can Chronic Pain Be Cured? 40:00 Treating Chronic Pain Read the episode transcript: https://m4lpt.com/is-chronic-pain-a-disease-different-types-and-causes/ Resources In This Podcast: The Way Out: https://amzn.to/3jCghhk The Body Keeps The Score: https://amzn.to/3jCghhk Rafi Salazar's book: Better Outcomes: A Guide to Humanizing Healthcare https://amzn.to/3JNHEj8 Dr. Dave Candy's Book: Chronic Pain, You're Not Just Getting Older, You're Not Crazy, and It's Not All In Your Head https://m4lpt.com/book Need Help For Chronic Pain In St. Louis More 4 Life St. Louis, MO 314-941-3970

    44 min
  3. Daily Habits To Relieve Chronic Pain: The Daily Exercise Routine with guest Dr. Nate Kadlecek

    01/07/2023

    Daily Habits To Relieve Chronic Pain: The Daily Exercise Routine with guest Dr. Nate Kadlecek

    What daily habits can help to relieve chronic pain? In this video, you'll learn: 0:00 Exercise and Chronic Pain: A Catch 22? 6:25 Expectations With A Daily Exercise Routine For People With Chronic Pain 14:00 How To Start A Daily Exercise Routine If You Have Chronic Pain 23:44 What Other Daily Habits Can Help People With Chronic Pain? 33:17 Other resources to improve your daily habits - Atomic Habits by James Clear: https://amzn.to/3jR5oYW Read the episode transcript: 👉 https://m4lpt.com/daily-habits-to-relieve-chronic-pain-the-daily-exercise-routine/ Listen on Apple Podcasts: 👉 https://podcasts.apple.com/us/podcast/st-louis-pain-expert-podcast/id1502941696 Contact Dr. Nate Kadlecek, PT: Website: https://kadalystpt.com Email: nathan@kadalystpt.com Want more Information? Get a copy of Dr. Candy's Book: Chronic Pain, You're Not Just Getting Older, You're Not Crazy, and It's Not All In Your Head 👉 https://m4lpt.com/book

    37 min
  4. Natural Healing Of Trauma And Chronic Pain With Yoga with guest Beth Shaw

    12/30/2022

    Natural Healing Of Trauma And Chronic Pain With Yoga with guest Beth Shaw

    Dr. Dave Candy talks with Beth Shaw, CEO of YogaFit Worldwide, author of 4 books, and host of the Make America Healthy radio show. They'll discuss: Beth's background with trauma and yogaHow are trauma and depression related?Trauma and chronic painYoga for PTSDYoga for back painYoga for depression vs. yoga for anxiety Read the episode transcript at https://m4lpt.com/healing-trauma-and-chronic-pain-with-yoga/ Learn more in Beth's book "Healing Trauma With Yoga: Go from Surviving to Thriving With Mind-body Techniques" available at https://amzn.to/3G16lW8 Try Yoga At More 4 Life in St. Louis, MO https://m4lpt.com/yoga Get a copy of Dr. Candy's Book: Chronic Pain, You're Not Just Getting Older, You're Not Crazy, and It's Not All In Your Head https://m4lpt.com/book Contact Beth Shaw: https://bethshaw.com/ *As an Amazon associate, I earn from purchases made through these links.

    32 min
  5. Living Successfully With Pain - Who Copes & Who Suffers - With Guest Dr. Bronnie Lennox Thompson

    12/05/2021

    Living Successfully With Pain - Who Copes & Who Suffers - With Guest Dr. Bronnie Lennox Thompson

    Dr. Dave Candy and Dr. Bronnie Lennox Thompson discuss the features that distinguish people that are able to cope with chronic pain and live happy, relatively normal lives from those who suffer due to their pain. You'll Learn: - Common misconceptions about pain - What are neuropathic and nociplastic pain? - The coping process in chronic pain - The 5 key features of people who live active & well despite pain - Resources that you can use to get back to a happier, healthier life ------------------------------------ Dr. Bronnie Lennox Thompson is the I'm the Academic Director, Postgraduate Programmes in Pain & Pain Management, Orthopaedic Surgery & Musculoskeletal Department, University of Otago, Christchurch, NZ. She is the author of two Health Skills blogs for: Professionals: https://healthskills.co.nz and for people living with pain: https://healthskills4pain.wordpress.com/ Get more resources mentioned on this episode of the podcast by visiting the podcast page: https://stlpainexpert.com/bronnie-lennox-thompson/ ------------------------------------ Like this episode? Subscribe to our podcast to get notified of future episodes. Contact Dr. Dave Candy at dave@STLpainexpert.com or call/text 314-941-3970 Get a copy of Dr. Candy's Book, "Chronic Pain, You're Not Just Getting Older, You're Not Crazy, and It's Not All In Your Head - Learn The Secrets To Get Relief" at: https://stlpainexpert.com/book ------------------------------------- Learn about Dr. Candy's clinical practice at https://m4lpt.com

    28 min
  6. Finding Your Higher Purpose: A Spirit, Mind, & Body Approach To Overcoming Chronic Pain

    10/17/2021

    Finding Your Higher Purpose: A Spirit, Mind, & Body Approach To Overcoming Chronic Pain

    Dr. Dave Candy and Dr. Sam Youssef discuss a Spirit, Mind, and Body approach that can help heal chronic pain when traditional medical treatments have failed. Dr. Youssef has earned multiple PhD's and certifications in the fields of psychology, metaphysical parapsychology, pastoral counseling, life coaching, Cognitive Behavioral Therapy, physical therapy, holistic health, energy medicine, reiki, and medical hypnotherapy. Topics of Discussion: - Human beings as energies: physical and non-physical energies - Combining physical and metaphysical treatments to heal chronic pain - The science behind energy healing approaches such as hypnotherapy and reiki - Using relaxation and visualization to relieve chronic pain - How finding your higher purpose in life can help make bodily pain seem insignificant ------------------------------------ Like this episode? Subscribe to our podcast to get notified of future episodes. Contact Dr. Dave Candy at dave@STLpainexpert.com or call/text 314-941-3970 Get a copy of Dr. Candy's Book, "Chronic Pain, You're Not Just Getting Older, You're Not Crazy, and It's Not All In Your Head - Learn The Secrets To Get Relief" at: https://m4lpt.com/book ----------------------------------- Learn about Dr. Candy's clinical practice at https://m4lpt.com

    31 min
  7. Total Solutions For Total Knee Replacement with Tony Maritato

    09/19/2021

    Total Solutions For Total Knee Replacement with Tony Maritato

    Dr. Dave Candy talks with Tony Maritato, owner of Total Therapy Solutions and creator of the ~6,000 member Facebook group, "Total Knee Replacement Support Group for KIND People". You'll Learn: - How to decide if you need a total knee replacement (Hint: It's not your x-rays) - What to do when preparing for a total knee replacement - Planning, planning, planning - Building your care team - Tips to maximize your recovery as quickly as possible - Why 20% of people are unsatisfied with the outcome of their total knee replacement - What to do if you're still having problems longer than 6-12 months after having a knee replacement ----------------- Learn more from Tony Maritato: - Total Knee Replacement Support Group for KIND People! https://www.facebook.com/groups/totalkneereplacements - Total Therapy Solutions YouTube Channel: https://www.youtube.com/user/TotalTherapySolution - Tony's Clinic Website: https://totaltherapysolutions.com/ - Books mentioned on the podcast: - Tiny Habits: https://amzn.to/3ChUXBG - Atomic Habits: https://amzn.to/3kgN89f Get Your Free Knee Replacement Guide: https://m4lpt.com/knee-arthritis-replacement/#book ------------------------------------ Like this episode? Subscribe to our podcast to get notified of future episodes. Contact Dr. Dave Candy at dave@STLpainexpert.com or call/text 314-941-3970 Get a copy of Dr. Candy's Book, "Chronic Pain, You're Not Just Getting Older, You're Not Crazy, and It's Not All In Your Head - Learn The Secrets To Get Relief" at: https://m4lpt.com/book ------------------------------------- Learn about Dr. Candy's clinical practice, More 4 Life, at https://m4lpt.com

    39 min
  8. Healthy Cooking In 1 Hour Per Week with guest Hayley Sohn

    09/12/2021

    Healthy Cooking In 1 Hour Per Week with guest Hayley Sohn

    Do you struggle to eat healthy? Hate cooking at home? On today's Episode, Dr. Dave Candy talks with Hayley Sohn, a nutritionist and health coach about how you can learn to cook healthy meals for the ENTIRE WEEK in 1-2 hours per week. You'll Learn: - The #1 reason why people have trouble eating healthy & losing weight - Pro grocery shopping tips - Secret strategies to cook meals for the week in just 1-2 hours - The BEST thing you can do to set yourself up to eat healthy in just 15 minutes per week - Last minute meal ideas if you find yourself in a time-crunch ------------------------------------ Learn in Hayley's Meal Prep Course at: https://www.basicallyitmeals.com/ or on Facebook at https://www.facebook.com/TheMealPrepCourse ------------------------------------ Need A Backup Plan In Case You Forget To Meal Prep? Shop for Whole Blend Meal Replacement Shakes: https://stlpainexpert.com/whole-blend ------------------------------------ Like this episode? Subscribe to our podcast to get notified of future episodes. Want Information? Contact Dr. Dave Candy at dave@STLpainexpert.com or call/text 314-941-3970 Get a copy of Dr. Candy's Book, "Chronic Pain, You're Not Just Getting Older, You're Not Crazy, and It's Not All In Your Head - Learn The Secrets To Get Relief" at: https://m4lpt.com/book ------------------------------------- Learn about Dr. Candy's clinical practice, More 4 Life, at https://m4lpt.com

    15 min
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Ratings & Reviews

4
out of 5
4 Ratings

About

The St. Louis Pain Expert Podcast is for people age 40 & above who suffer from chronic, nagging aches & pains and want to learn how to GET RELIEF NATURALLY, without medications, injections, or surgery.  Each episode is designed to help you better UNDERSTAND your pain, give you the INFORMATION you need to recover, the PEACE OF MIND of knowing that you're not alone, and the HOPE that lasting relief from chronic pain is possible! If you or someone you love suffers from chronic pain, make sure to SUBSCRIBE to this podcast so you get notified of our upcoming episodes.  If you have specific questions about chronic pain, you can email Dr. Dave Candy at dave@STLpainexpert.com -- Need more information about Chronic Pain?   You can buy a copy of Dr. Candy's book, "CHRONIC PAIN: YOU'RE NOT JUST GETTING OLDER, YOU'RE NOT CRAZY, AND IT'S NOT ALL IN YOUR HEAD" at http://STLpainexpert.com/book -- You can also get more information on our podcast website http://STLpainexpert.com or on Dr. Candy's video blog at https://M4LPT.com/blog -- Learn about Dr. Candy's clinical practice, More 4 Life, at https://m4lpt.com

Information

  • Creator
    Dr. Dave Candy
  • Years Active
    2020 - 2023
  • Episodes
    57
  • Rating
    Clean
  • Copyright
    © Copyright Dr. Dave Candy
  • Show Website
    St. Louis Pain Expert Podcast