Big Idea Big Moves

Jamie Allison
  • 5,0 (19)
  • AUTOAJUDA
  • QUINZENAL
Big Idea Big Moves

The Destination for High Performers. Work Better - Live Better. We talk with, and learn from, the most intriguing and innovative leaders out there. We look for the people who are making "big moves". Every episode we will learn from the best and leave you with actionable advice, learning and inspiration. Jamie Allison interviews some of the most interesting people in sports, business, entertainment and health to help inspire YOU to build whole life success and live your best life.

  1. Start 2025 Strong: Margaux Alvarez on Habits, Fitness, and Mindset

    27/12/2024

    Start 2025 Strong: Margaux Alvarez on Habits, Fitness, and Mindset

    Big Idea Big Moves is kicking off 2025 with an episode designed to inspire your whole-life transformation! In this inspiring episode Jamie Allison sits down with Margaux Alvarez—a 7-time CrossFit Games athlete, NBC Titan Games contestant, 2X American Ninja Warrior, entrepreneur, fitness coach, and winemaker—to explore her journey of resilience, passion, and the relentless pursuit of excellence. Together, they dive into topics like resilience, goal-setting, authenticity, and building good habits for success in fitness, personal growth, and beyond. Margaux shares how she uses her late sister's memory to inspire her, actionable tips for staying consistent and accountable, and how small steps can lead to big results. Whether you're looking to crush your 2025 fitness goals, excel in your career, or create a more balanced life, this episode is packed with motivation to help you thrive in the year ahead. Be sure to tell Jamie and Margaux what you think about this episode by leaving a review and rating. It helps us get the message out there! Find out more https://linktr.ee/bigideabigmoves Look at our Partnership Info Package Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing and pickleball apparel epitomesportswear.com For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships Sleep is the key to building muscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy’s PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won’t get hooked or feel groggy in the morning. Go to thirdzy.com and use code BIBM20 to save 20% ​ Follow Margaux on Instagram: @321gaux Her winemaking @mcawine On Facebook @Margaux Alvarez YouTube @Margaux Alvarez www. margauxalvarez.com

    33min

  2. 18/12/2024

    Start 2025 Right: Transformative Goals for Work, Wellness, and Life

    Set Your Whole Life Goals for 2025 with Jamie Allison Ready to make 2025 your year of transformation? In this special episode of Big Idea Big Moves, host Jamie Allison—entrepreneur, consultant, author, and seasoned podcast host—shares a proven formula for whole-life success. Drawing from six seasons of conversations with world-class guests, including astronauts, CEOs, pro athletes, and entrepreneurs, Jamie presents a step-by-step approach to intentional life design. You’ll discover how to: Reflect on and celebrate past accomplishments. Create 10X SMART goals in health, career, relationships, and more. Break big dreams into actionable steps. Cultivate a mindset and environment for success. Stay accountable to your vision. Plus, this episode includes a free companion guide—the Big Move Plan—to help you craft your personalized roadmap to success. Don’t just dream big; start taking bold action today! Download your free Big Move Plan template and listen now to kickstart your 2025 journey. Be sure to tell Jamie what you think about this episode by leaving a review and rating. It helps us get the message out there! Find the Free Goal Planner and more at https://linktr.ee/bigideabigmoves Look at our Partnership Info Package Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing and pickleball apparel epitomesportswear.com For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships Sleep is the key to building muscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy’s PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won’t get hooked or feel groggy in the morning. Go to thirdzy.com and use code BIBM20 to save 20%

    24min
  3. Reclaim Your Physical Power and Transform Your Life with Anne Marie Chaker

    02/12/2024

    Reclaim Your Physical Power and Transform Your Life with Anne Marie Chaker

    Anne Marie Chaker is a former features writer for the Wall Street Journal, a professional bodybuilder, and now author of the upcoming new book Lift: How Women Can Reclaim Their Physical Power and Transform Their Lives. After overcoming significant personal challenges, Anne Marie found strength training, which not only transformed her physically but also reshaped her confidence and how she moves through the world. In this episode, we’re diving into Anne Marie's journey, the game-changing ideas from her book, and her actionable strategies for balancing fitness, career, and personal life. And stick around—at the end of the episode, she will share her top three tips for fitting it all into a busy life. You won’t want to miss it!” Be sure to tell Jamie and Anne Marie what you think about this episode by leaving a review and rating. It helps us get the message out there! Find out more https://linktr.ee/bigideabigmoves Look at our Partnership Info Package Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing and pickleball apparel epitomesportswear.com For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships Sleep is the key to building muscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy’s PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won’t get hooked or feel groggy in the morning. Go to thirdzy.com and use code BIBM20 to save 20% ​ Follow Anne Marie on Instagram: @annemariechakerSubscribe to her substack https://annemariechaker.substack.com/Photo @tinakrohnphoto

    32min
  4. Strength Through Spirit: Fitness and Spiritual Growth with Caren Carnegie

    19/11/2024

    Strength Through Spirit: Fitness and Spiritual Growth with Caren Carnegie

    In this episode of Big Idea Big Moves, Jamie sits down with Caren Carnegie, founder of Transform Fitness Coaching. As a Certified Personal Training Specialist and Spiritual Life Coach, Caren shares her transformative journey of overcoming personal struggles and embracing holistic wellness. Together, they discuss the importance of self-awareness, compassion, and resilience in personal growth. Caren offers practical tips for blending fitness and spirituality, shares her entrepreneurial challenges and victories, and highlights the power of inclusive fitness. Whether you're starting your wellness journey or looking for inspiration to take it to the next level, this conversation provides invaluable insights to help you achieve a balanced, empowered life Be sure to tell Jamie and Caren what you think about this episode by leaving a review and rating. It helps us get the message out there! Find out more https://linktr.ee/bigideabigmoves Look at our Partnership Info Package Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing and pickleball apparel epitomesportswear.com For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships Sleep is the key to building muscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy’s PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won’t get hooked or feel groggy in the morning. Go to thirdzy.com and use code BIBM20 to save 20% • Follow Caren on Instagram: @carencarnegiefitness

    43min
  5. From Courtroom to Hyrox: Kayti Simonson’s Journey to Success

    11/11/2024

    From Courtroom to Hyrox: Kayti Simonson’s Journey to Success

    In this inspiring episode of Big Idea, Big Moves, Jamie chats with Kayti Simonson—a lawyer, former NCAA athlete, and professional hybrid competitor—about her impressive journey navigating both high-stakes sports and a demanding legal career. Kayti shares her experiences from semi-professional soccer to racing at the Hyrox World Championships, offering insights into her rigorous training, mental resilience, and strategies for setting and achieving goals. Together, Jamie and Kayti discuss what it takes to balance intense athletic pursuits with a professional career, all while maintaining focus on broader life goals. Be sure to tell Jamie and Kayti what you think about this episode by leaving a review and rating. It helps us get the message out there! Find out more https://linktr.ee/bigideabigmoves Look at our Partnership Info Package Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing and pickleball apparel epitomesportswear.com For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships Sleep is the key to building muscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy’s PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won’t get hooked or feel groggy in the morning. Go to thirdzy.com and use code BIBM20 to save 20% • Follow Kaytki on Instagram: @kaytisimonson

    30min
  6. GRIT, Goals, and Game-Changing Training: A Conversation with Olympian Jessica O’Connell & OCR Pro Faye Stenning

    30/10/2024

    GRIT, Goals, and Game-Changing Training: A Conversation with Olympian Jessica O’Connell & OCR Pro Faye Stenning

    In this powerhouse episode of Big Idea Big Moves, host Jamie Allison dives into the high-octane world of athletic training and wellness with two inspiring athletes and coaches, Jessica O’Connell and Faye Stenning, co-founders of GRIT Athletic Coaching. Jessica, a Canadian Olympian and Exercise Physiologist, and Faye, a pro Obstacle Course Racer and strength specialist, share their personal journeys from competing at the highest levels to launching a transformative online coaching program. Discover the principles that drive their training philosophies, how they tailor strength and endurance training for diverse athletic needs, and the life lessons they’ve learned from years in high-performance sports In this episode Jamie, Faye and Jessica talk about how they leverage their combined strengths to coach elite athletes to new levels, prioritizing wellness while living a full life, and the importance of using an evidence-based, scientific approach to training and performance development. Be sure to tell Jamie, Jess and Faye what you think about this episode by leaving a review and rating. It helps us get the message out there! Find out more https://linktr.ee/bigideabigmoves Look at our Partnership Info Package Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing and pickleball apparel epitomesportswear.com For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships Sleep is the key to building muscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy’s PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won’t get hooked or feel groggy in the morning. Go to thirdzy.com and use code BIBM20 to save 20% • Follow GRIT Athletic Coaching on Instagram: @grit_coaching • Follow GRIT Athletic Coaching on Facebook: GRIT Coaching • Sign up for GRIT Coaching! • Follow Faye on Instagram: @fayestenning_ocr • Follow Jessica on Instagram: @jessmoconnell

    44min
  7. Classic Rewind: Theresa Ivancik’s Inspiring Journey from Bulimia to Bodybuilding Greatness

    11/10/2024

    Classic Rewind: Theresa Ivancik’s Inspiring Journey from Bulimia to Bodybuilding Greatness

    As Theresa Ivancik competes in the 2024 Olympia, we’re taking you back to one of our most inspiring and popular episodes! In this Classic Rewind, we revisit Theresa's incredible transformation from struggling with an eating disorder to becoming one of the top female bodybuilders in the world. In this inspiring episode, Jamie and Theresa dive into her: ✅ Journey from bulimia to finding strength in bodybuilding ✅ Emotions stepping onto the Olympia stage for the first time ✅ Commitment to staying humble and approachable throughout her career With Theresa tackling another Olympia appearance, her story continues to inspire. This is a Classic Rewind you won’t want to miss! Be sure to tell Jamie and Theresa what you think about this episode by leaving a review and rating. It helps us get the message out there! Find out more https://linktr.ee/bigideabigmoves Look at our Partnership Info Package Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing and pickleball apparel epitomesportswear.com For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships Sleep is the key to building muscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy’s PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won’t get hooked or feel groggy in the morning. Go to thirdzy.com and use code BIBM20 to save 20% Follow Theresa on Instagram @tivancik_ifbbpro

    29min
  8. Andrea Simulus- Rising Stronger After a Devastating Helicopter Crash

    26/09/2024

    Andrea Simulus- Rising Stronger After a Devastating Helicopter Crash

    Andrea Simulus is a body transformation coach specializing in nutrition, low-impact exercise, and TRX workouts for long-term fitness. After surviving a traumatic helicopter crash that shattered her leg, Andrea's recovery journey is nothing short of inspiring. As a busy mom of four, she’s passionate about helping others fit fitness into their everyday lives. In this episode, Jamie and Andrea dive into her path to wellness, how she rebuilt her fitness after the accident, her approach to building community, and her emphasis on macros and nutrition for sustainable health. Be sure to tell Jamie and Andrea what you think about this episode by leaving a review and rating. It helps us get the message out there! Find out more https://linktr.ee/bigideabigmoves Look at our Partnership Info Package Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing and pickleball apparel epitomesportswear.com For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships Sleep is the key to building muscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy’s PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won’t get hooked or feel groggy in the morning. Go to thirdzy.com and use code BIBM20 to save 20% Follow Andrea on Instagram @andreafit4

    31min
Ver tudo (200)

5
de 5
19 avaliações

Sobre

The Destination for High Performers. Work Better - Live Better. We talk with, and learn from, the most intriguing and innovative leaders out there. We look for the people who are making "big moves". Every episode we will learn from the best and leave you with actionable advice, learning and inspiration. Jamie Allison interviews some of the most interesting people in sports, business, entertainment and health to help inspire YOU to build whole life success and live your best life.

Informações

  • Criado por
    Jamie Allison
  • Anos de atividade
    2019 - 2024
  • Episódios
    200
  • Classificação
    Livre
  • Copyright
    © Jamie Allison
  • Site do podcast
    Big Idea Big Moves

Você também pode gostar de

Para ouvir episódios explícitos, inicie sessão.

Fique por dentro deste podcast

Inicie sessão ou crie uma conta para seguir podcasts, salvar episódios e receber as atualizações mais recentes.
Selecionar um país ou região

África, Oriente Médio e Índia

Ásia‑Pacífico

Europa

América Latina e Caribe

Estados Unidos e Canadá