Starting Strength Radio

Mark Rippetoe
  • 4,6 (680)
  • SAÚDE E FITNESS
  • SEMANAL
Starting Strength Radio

Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.

  1. Building Physical Capital with Stan Efferding | Starting Strength Radio #291

    HÁ 6 DIAS

    Building Physical Capital with Stan Efferding | Starting Strength Radio #291

    Rip welcomes Stan Efferding back on the show to discuss The Vertical Diet, the importance of combining "what" and "how" for success, strategies to manage fatigue, and how to train productively.

    1h13min
  2. Q&A Episode - Election Day, Bent Bars, and Deadlifts | Starting Strength Radio #290

    8 DE NOV.

    Q&A Episode - Election Day, Bent Bars, and Deadlifts | Starting Strength Radio #290

    Rip answers questions live from Starting Strength Network subscribers and fans.

    1h33min
  3. Process Over Payoff: Setting Realistic Training Goals | Starting Strength Radio #289

    1 DE NOV.

    Process Over Payoff: Setting Realistic Training Goals | Starting Strength Radio #289

    Rip discusses the pros and cons of using strength standard charts, explaining how these "standards" can shape training decisions and then addressing common misconceptions about achieving milestones. He covers the importance of setting realistic goals and focusing on the process over the end result for lasting progress.

    1h20min
  4. Q&A Episode - Rip's Worst Advice, Passing Out, and Nicotine | Starting Strength Radio #288

    25 DE OUT.

    Q&A Episode - Rip's Worst Advice, Passing Out, and Nicotine | Starting Strength Radio #288

    Rip answers questions from Starting Strength Network subscribers and fans.

    1h17min
  5. The Ineffective Fitness Industry | Starting Strength Radio #287

    18 DE OUT.

    The Ineffective Fitness Industry | Starting Strength Radio #287

    Rip discusses the core differences between Starting Strength and the rest of the fitness industry. He talks about why other methods fall short and how Starting Strength stands apart in delivering real, effective results.

    1h7min
  6. Q&A Episode - New Merch, Rip in High School, and Another Mask Rant | Starting Strength Radio #286

    11 DE OUT.

    Q&A Episode - New Merch, Rip in High School, and Another Mask Rant | Starting Strength Radio #286

    Rip answers questions live from Starting Strength Network subscribers and fans.

    1h39min
  7. Programming Misconceptions: Why They’re Complete BS | Starting Strength Radio #285

    4 DE OUT.

    Programming Misconceptions: Why They’re Complete BS | Starting Strength Radio #285

    Rip discusses common training misconceptions, explaining why they aren’t optimal and how your time could be better spent.

    1h8min
  8. Gym Safety: Because Common Sense Isn’t That Common | Starting Strength Radio #284

    27 DE SET.

    Gym Safety: Because Common Sense Isn’t That Common | Starting Strength Radio #284

    Rip discusses gym safety, the importance of using common sense, and what to avoid. He also talks about the most common sources of injury and how to prevent them.

    1h15min
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Sobre

Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.

Informações

  • Criado por
    Mark Rippetoe
  • Anos de atividade
    2013 - 2024
  • Episódios
    500
  • Classificação
    Explícito
  • Copyright
    © All content copyright The Aasgaard Company
  • Site do podcast
    Starting Strength Radio

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