Stewarding a Creative Life with ADHD

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In this episode of the "Hacking Neurodivergence" podcast, you'll hear a fascinating conversation with Becky - a badass woman who shares her her experiences in the theater scene, CrossFit coaching, and her latest ventures in home renovation and carpentry with a whimsical twist.

Throughout the podcast, Becky provides insights into self-awareness, embracing uniqueness, and the transformative power of finding one's passion and pursuing it with confidence.

Her story is a mix of personal narrative, practical advice, and inspiration for neurodivergent individuals and anyone looking to embrace their creativity and individuality.

Listeners are invited to reflect on their journeys, the importance of play in daily life, and the courage to live authentically.

https://www.instagram.com/sagenworks

https://www.sagenworks.com/

Her favorite earplugs

Jump Ahead in the Conversation

01:08 Becky's ADHD Journey: From Childhood to Theater

09:17 Exploring Becky's Varied Career and Life Lessons

29:37 The Transformative Power of CrossFit and Wellness Philosophy

32:34 Discovering a Healthier Lifestyle Through CrossFit

33:06 The Journey of Trying Various Dietary Experiments

34:53 Unveiling the Misunderstood Aspects of Diet

38:34 Navigating Relationships and Personal Growth

39:57 The Magic of Playfulness in Relationships

43:45 Tackling a Home Renovation Together

47:11 Embracing Whimsy in Work and Life

52:59 Empowering Homeowners Through DIY Coaching

57:44 Lightning Round: Insights and Advice