Better Mind, Better Life‪!‬ Eric Wilbanks

I want you to take a little trip down memory lane with me, back to those golden years between elementary and high school. My “golden years” were iconic in more ways than one. Recently I was thinking about some of the things that defined those years for me, and I realized that—believe it or not—one of the most iconic arcade games of all time actually makes a perfect analogy for how life and our brains work!

Skeptical? Well, as all the cool kids used to say back in the day, take a “chill pill,” hit that play button, and then afterwards, let me know if I made the trip worthwhile!

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Please take a few seconds to answer the super brief Better Mind, Better Life Listener Feedback survey. Your feedback will help me to continue improving the Better Mind, Better Life podcast!

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Every week on Better Mind, Better Life, I combine insights from psychology, theology, and more into an easy to digest, bite-sized, 10-minute motivational podcast to give you practical, useful tips that will not just change the way you think, but that will give you the tools and strategies you need to literally change your life.

Never miss an episode and follow Better Mind, Better Life on Apple Podcasts, Spotify, Stitcher, Google Podcasts, iHeartRadio, TuneIn, Amazon, Podchaser, and more!

You can also connect with me via

ericwilbanks.com

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Chances are, either you yourself, someone you know, or at the very least, someone you’ve read or listened to, has used the phrase “your truth” or “my truth.” And the first time you heard someone use one (or both), you probably found yourself a little confused.

But over the past few years, those phrases have become so common that it’s hard to imagine they haven’t always been part of everyday English language and conversation.

So, what’s the story behind them, and—more importantly—are they a new powerful tool that you should add to your self-development arsenal?

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Please take a few seconds to answer the super brief Better Mind, Better Life Listener Feedback survey. Your feedback will help me to continue improving the Better Mind, Better Life podcast!

~~~~~~~~~~~~~~

Every week on Better Mind, Better Life, I combine insights from psychology, theology, and more into an easy to digest, bite-sized, 10-minute motivational podcast to give you practical, useful tips that will not just change the way you think, but that will give you the tools and strategies you need to literally change your life.

Never miss an episode and follow Better Mind, Better Life on Apple Podcasts, Spotify, Stitcher, Google Podcasts, iHeartRadio, TuneIn, Amazon, Podchaser, and more!

You can also connect with me via

ericwilbanks.com

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I recently heard an Instagram influencer (meaning he has 2.6m followers) who said, “You were MADE for greatness! You were BORN for greatness. You weren’t made for average or ordinary.”

So, what exactly does it mean to be GREAT … a great man, a great woman, a great parent, a great friend, a great leader, a great student, a great artist, doctor, teacher, salesman, musician, athlete, speaker …?

If you’ve ever struggled with the thought or even pressure of “GREATNESS” and whether or not you could achieve such lofty ideals, then this episode may be just the information and inspiration you’ve been waiting/searching for. Here’s why: I believe you were made for MORE than greatness … MUCH more. SO much more.


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Please take a few seconds to answer the super brief Better Mind, Better Life Listener Feedback survey. Your feedback will help me to continue improving the Better Mind, Better Life podcast!

~~~~~~~~~~~~~~

Every week on Better Mind, Better Life, I combine insights from psychology, theology, and more into an easy to digest, bite-sized, 10-minute motivational podcast to give you practical, useful tips that will not just change the way you think, but that will give you the tools and strategies you need to literally change your life.

Never miss an episode and follow Better Mind, Better Life on Apple Podcasts, Spotify, Stitcher, Google Podcasts, iHeartRadio, TuneIn, Amazon, Podchaser, and more!

You can also connect with me via

ericwilbanks.com

LinkedIn

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There’s a new, uber-powerful buzzword in town, and its name is “Gaslighting.” In fact, it’s hard to jump on the internet or turn on the TV or radio without someone mentioning either being gaslit or complaining about this or that person gaslighting others. But as is often the case with buzzwords, the true meaning can get lost amidst the noise of abundant usage. So in this episode, I dig into some expert opinions on what gaslighting is and why I think it’s so important for us all to understand it and be aware of it.

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Please take a few seconds to answer the super brief Better Mind, Better Life Listener Feedback survey. Your feedback will help me to continue improving the Better Mind, Better Life podcast!

~~~~~~~~~~~~~~

Every week on Better Mind, Better Life, I combine insights from psychology, theology, and more into an easy to digest, bite-sized, 10-minute motivational podcast to give you practical, useful tips that will not just change the way you think, but that will give you the tools and strategies you need to literally change your life.

Never miss an episode and follow Better Mind, Better Life on Apple Podcasts, Spotify, Stitcher, Google Podcasts, iHeartRadio, TuneIn, Amazon, Podchaser, and more!

You can also connect with me via

ericwilbanks.com

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Apparently, this is a debate that has raged for some time in the psychological community. I think it’s an interesting topic. (I think what’s even MORE interesting is what this particular topic has to do with Easter! I’ll also touch on that in this episode.) It certainly is a topic that has become widespread throughout modern American culture. It’s hard to imagine how any self-help guru on the planet could stay in business if this were bad advice. So much of what is being taught is founded on at least some version of this pithy mantra. It was even one of the core concepts behind one of my all-time favorite animated movies from the 90s, Aladdin. (Can you hear Robin Williams as the Genie/Bee saying to Aladdin, “Just beeeeeeee yourself!”) This episode won’t end the debate, but, hopefully, it will give you a unique perspective to think about!

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Please take a few seconds to answer the super brief Better Mind, Better Life Listener Feedback survey. Your feedback will help me to continue improving the Better Mind, Better Life podcast!

~~~~~~~~~~~~~~

Every week on Better Mind, Better Life, I combine insights from psychology, theology, and more into an easy to digest, bite-sized, 10-minute motivational podcast to give you practical, useful tips that will not just change the way you think, but that will give you the tools and strategies you need to literally change your life.

Never miss an episode and follow Better Mind, Better Life on Apple Podcasts, Spotify, Stitcher, Google Podcasts, iHeartRadio, TuneIn, Amazon, Podchaser, and more!

You can also connect with me via

ericwilbanks.com

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What is it that really sets good leaders apart from everyone else? Now, I’ll admit that I’m no expert on the matter, but I’ve got a few … uh, decades, of learning and observation under my belt. And while it may very well be true that there are “21 Irrefutable Laws of Leadership,” (H/T to J-Max) it seems to me that there are at least two SIMPLE, but critical components that MUCH of those laws (and others) are built on: do ‘THIS’, but not ‘THAT’. You might even say that these two are part of the basic DNA of good leadership in any situation or context.

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Want the full transcript to this (or another) episode? You can sign up for FREE at ericwilbanks.com and I’ll send you the full transcript every time I release a new episode! I don’t spam, and I will certainly never share or sell your email address.

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Please take a few seconds to answer the super brief Better Mind, Better Life Listener Feedback survey. Your feedback will help me to continue improving the Better Mind, Better Life podcast!

~~~~~~~~~~~~~~

Every week on Better Mind, Better Life, I combine insights from psychology, theology, and more into an easy to digest, bite-sized, 10-minute motivational podcast to give you practical, useful tips that will not just change the way you think, but that will give you the tools and strategies you need to literally change your life.

Never miss an episode and follow Better Mind, Better Life on Apple Podcasts, Spotify, Stitcher, Google Podcasts, iHeartRadio, TuneIn, Amazon, Podchaser, and more!

You can also connect with me via

ericwilbanks.com

LinkedIn

Twitter

Facebook

Instagram