Hypercast: An ADHD Podcast

Melissa Llewellyn Snider & Brianna Morton
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Hypercast: An ADHD Podcast

Hypercast is your companion through the world of ADHD, offering an authentic and engaging look at life with ADHD. Join ADHD coaches Melissa and Brianna as they navigate the complexities of ADHD with heart, humor, and expert insights. From discussions on the latest research to personal stories of triumphs and struggles, Hypercast delves deep into every facet of ADHD. Whether you're newly diagnosed, a long-time ADHDer, or someone who loves and supports an ADHDer, this podcast is for you. We explore a variety of topics, from ADHD relationships, late diagnosis, and co-occurring conditions to practical advice on everyday challenges. Hypercast provides a supportive space for open, honest, and well-informed conversations about ADHD, including the cultural misconceptions and stigmas surrounding it. Melissa and Brianna share strategies, tools, and encouragement to help listeners thrive and navigate a world not built for their neurodivergent minds. Tune in for insightful discussions, real-life experiences, and resources to help you along the ADHD journey, and know you're not alone. Hypercast is your auditory haven, bringing community and understanding to every episode.

  1. HÁ 5 DIAS

    ADHD and Men: Breaking Free from Stigma and Finding Success

    Send us a textn this episode of Hypercast, we explore ADHD and Men, uncovering how societal stigma impacts mental health and success. Join us as we dive into the unique experiences of men with ADHD and share strategies to manage impulsive behaviors, emotional struggles, and more.Featuring Evlogi Simeonov from Men Beyond the Verge, who offers firsthand insights and effective tools for thriving as a neurodivergent man.In this episode, you’ll learn:📌 The impact of societal expectations on men wi...

    27min

  2. 9 DE OUT.

    ADHD and Education: Beyond the Classroom | Interview with Dustin Horvath

    Send us a textIn this episode of Hypercast, we dive deep into the topic of ADHD and Education with special guest Dustin Horvath from PCH Consulting (www.pch-consulting.com). Dustin shares his expertise on helping ADHD and College Students navigate the transition from high school to higher education. Together, we explore the emotional and academic challenges neurodivergent students face, and Dustin offers practical strategies to help them thrive in college and beyond.We also discuss real-life ...

    31min

  3. 2 DE OUT.

    Stimming and ADHD: Self-Regulation, Sensory Overload, and Finding Balance

    Send us a textIn this episode of Hypercast, we dive into the world of stimming and ADHD. Melissa and Brianna explore how stimming acts as a powerful self-regulation tool, helping neurodivergent individuals manage sensory overload and stay focused. We discuss the different types of stimming—visual, auditory, tactile—and offer tips on how to balance personal stimming needs with social expectations. Whether you're new to stimming or looking for ways to manage overstimulation, this episode provid...

    23min

  4. 25 DE SET.

    ADHD & Fun: Essential Self-Care for ADHD

    Send us a textCan fun be the key to thriving with ADHD? Absolutely!In this episode of Hypercast, we challenge the idea that fun has to be earned. Traditional definitions of fun don’t always resonate with those of us with ADHD, often leading to guilt and burnout. Join us as we explore how neglecting joy can worsen dysregulation and task paralysis, while reframing fun as essential self-care. Learn how to advocate for your own enjoyment, choose activities that truly energize you, and embrace spo...

    28min

  5. 18 DE SET.

    ADHD & The Trauma of Packing

    Send us a textHave you ever felt like packing for a trip is more mentally exhausting than the trip itself? In this episode, Melissa and Brianna discuss the challenges of travel and moving, especially when dealing with ADHD. They share stories and strategies for navigating the executive functioning skills needed for day trips and the anxiety of packing up for a big move. They also talk about the emotional impact of leaving your comfort zone and the added stress of unfamiliar environments.Join ...

    23min

  6. 14 DE SET.

    ADHD & The Influence of Words

    Send us a textHow much influence does language have on our perceptions of ADHD? Explore how societal norms and terminology have contributed to negative biases against neurodivergent individuals, leading to internalized stigma and self-hatred. In this episode of Hypercast, we examine the impact of terms like 'disability' and 'social deficits' and their role in reinforcing harmful perceptions. We also highlight the often-overlooked irony of pathologizing neurotypical behaviors and discuss the u...

    25min

  7. 4 DE SET.

    Hypercast: Becoming an Effective ADHD Ally

    Send us a textCould you be an effective ADHD ally without even realizing it? Join us on this enlightening episode of Hypercast as we uncover the transformative power of genuine ADHD allyship. We promise you'll gain invaluable insights into understanding and supporting neurodivergent individuals, grounded in empathy, patience, and appreciation. Discover why it's not about fixing or taking over tasks but about recognizing the unique strengths of those with ADHD.Melissa's Contact:Email: melissa@...

    30min

  8. 28 DE AGO.

    Beyond Exhaustion: A Guide to ADHD Burnout

    Send us a textEver questioned whether you're dealing with more than just exhaustion? This episode of Hypercast uncovers the reality of ADHD burnout—how it goes beyond mere tiredness to affect your body, mind, and emotions. We delve into the connection between hyperfocus and burnout, explaining why those with ADHD may be more prone to it. Listen in as we identify the key signs, dispel the myth of 'laziness,' and provide essential strategies to help you recognize and manage ADHD burnout. If you...

    35min
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Trailer

Sobre

Hypercast is your companion through the world of ADHD, offering an authentic and engaging look at life with ADHD. Join ADHD coaches Melissa and Brianna as they navigate the complexities of ADHD with heart, humor, and expert insights. From discussions on the latest research to personal stories of triumphs and struggles, Hypercast delves deep into every facet of ADHD. Whether you're newly diagnosed, a long-time ADHDer, or someone who loves and supports an ADHDer, this podcast is for you. We explore a variety of topics, from ADHD relationships, late diagnosis, and co-occurring conditions to practical advice on everyday challenges. Hypercast provides a supportive space for open, honest, and well-informed conversations about ADHD, including the cultural misconceptions and stigmas surrounding it. Melissa and Brianna share strategies, tools, and encouragement to help listeners thrive and navigate a world not built for their neurodivergent minds. Tune in for insightful discussions, real-life experiences, and resources to help you along the ADHD journey, and know you're not alone. Hypercast is your auditory haven, bringing community and understanding to every episode.

Informações

  • Criado por
    Melissa Llewellyn Snider & Brianna Morton
  • Anos de atividade
    2 mil
  • Episódios
    22
  • Classificação
    Livre
  • Copyright
    © 2024 Hypercast: An ADHD Podcast
  • Site do podcast
    Hypercast: An ADHD Podcast

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