Elated You Podcast

Sarah Michaels
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Elated You Podcast

Welcome to the "Elated You Podcast", where we dive deep into real and raw world of self-discovery, growth and healing. This mum of two will be sharing my tips, tools, and tactics on how to shed layers of the “old” you, so you can become the divine feminine you’re meant to be!

  1. 26/03/2024

    Depression & Pregnancy

    In this deeply personal episode, "The Rebirth of Me," I unravel my transformative journey through motherhood—celebrating my son's birthday and my own rebirth. I share the raw truth of battling infertility, facing unexpected physical and emotional challenges during pregnancy, and the struggle with identity and depression postpartum.This story is a testament to resilience, a journey from darkness to self-discovery, shedding light on the seldom-spoken realities of becoming a mother. It...

    13min

  2. 12/03/2024

    Beyond The Comfort Zone

    In this episode, I delve into the importance of challenging ourselves across all areas of life, from personal to professional. Sharing my own experiences of stepping into fear and embracing challenges, I highlight how I ventured out of my comfort zones in the kitchen, at work, and beyond. I stress the significance of growth through discomfort, urging you to question your own comfort zones and to dare to step beyond them. Whether it's pursuing a new job, exploring unfamiliar cui...

    8min

  3. 16/01/2024

    Be Proud of Who You Are

    Join Sarah Michaels and her husband Zein on this enlightening episode of the Elated You podcast, where they engage in a deep and vulnerable discussion about their personal experiences with Islam, cultural identity, and the challenges of being Arab in a shifting global landscape.Sarah and Zein open up about their contrasting upbringings – Sarah, in a non-religious Arab family in a predominantly Jewish neighborhood, and Zein, in a conservative Muslim environment. They explore the complexities o...

    13min

  4. 17/07/2023

    Unraveling Your Money Stories: Breaking Free from Limiting Belief

    Join me in this episode as we dive into a topic that is often considered taboo: Money. We're going to explore the concept of money stories and how our beliefs about money shape our financial reality.Have you ever stopped to think about where your money stories come from? They are often deeply ingrained in us from our upbringing and family dynamics. We may have been taught that money doesn't come easily, or that we have to work extremely hard to earn it. But are these beliefs really true for u...

    6min

  5. 10/07/2023

    Stop Emasculating Your Man

    Today, I want to share something that has profoundly impacted my own relationship and has the potential to transform yours too.Do you find yourself focusing on your partner's strengths or weaknesses? It's a crucial question that can shape the course of your relationship. I invite you to join me as I candidly discuss my own journey of shifting perspective and how it has completely changed the dynamics of my partnership.I used to be guilty of fixating on my partner's weaknesses, alway...

    7min

  6. 05/06/2023

    The Power of Inner Work

    Join me on a captivating podcast episode as we dive into the transformative world of inner work. Discover why therapy, healing, and personal growth are essential for everyone, regardless of their background or life experiences. Break the misconception that therapy is only for those who have experienced major trauma and understand the wide-reaching impact it can have on our lives.In some communities, therapy and healing carry a stigma, limiting access to the incredible benefits they offer. Let...

    11min

  7. 15/05/2023

    Running with the Rat-Pack

    Welcome to a powerful and transformative episode of our podcast, where we have the privilege of sitting down with the remarkable Lukey Smith. Prepare to be inspired as Lukey shares his incredible journey of personal transformation and his mission to empower men through his "Better Man Project."In this episode, we delve deep into Lukey's past, where he candidly opens up about his tumultuous life marked by involvement in crime and a battle with addiction. But what sets Lukey apart is his u...

    18min

  8. 27/03/2023

    Visualise to Actualise

    In this episode, we explore the idea that visualisation is a crucial step in manifesting your dreams, but it is not enough on its own. We discuss the common misconception that simply creating a vision board or repeating affirmations will bring you what you want. I will discuss the importance of truly experiencing the emotions and sensations associated with the vision in order to manifest it into existence.We dive deeper into the topic of manifestation, exploring how our beliefs, thoughts...

    7min
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Sobre

Welcome to the "Elated You Podcast", where we dive deep into real and raw world of self-discovery, growth and healing. This mum of two will be sharing my tips, tools, and tactics on how to shed layers of the “old” you, so you can become the divine feminine you’re meant to be!

Informações

  • Criado por
    Sarah Michaels
  • Anos de atividade
    2022 - 2024
  • Episódios
    37
  • Classificação
    Livre
  • Copyright
    © 2024 Elated You Podcast
  • Site do podcast
    Elated You Podcast

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