63 episodes
Stop Self-Sabotage with Pat Pearson, MSSW Stop Self-Sabotage
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- Education
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4.8 • 26 Ratings
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Self-Sabotage... we all do it. If you aren’t happy with your life, you are self-sabotaging. Are you making the money you want? Are your relationships what you desire them to be? Is your health where you want it? If not, you are sabotaging yourself. Pat Pearson, M.S.S.W. author, and psychotherapist has found what you create in life is largely determined by what you think you deserve. This podcast focuses on the psychology of stopping self-sabotage and truly creating the life you want and deserve!
How much do you think you are self-sabotaging? Take our quiz.
If you want a deeper dive into self-sabotage, get Pat's book, Stop Self-Sabotage.
Follow Stop Self-Sabotage on social media:
Facebook
Twitter
Instagram
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Laughter Yoga with Jill Felts
Laughter is the best medicine, but how can you use laughter in your life to treat your own issues? Well, Jill Felts has come back on the show to teach us a thing or two about it!
Self Sabotage... we all do it. If you aren’t happy with your life, you are self-sabotaging. Are you making the money you want? Are your relationships what you desire them to be? Is your health where you want it? If not, you are sabotaging yourself. Pat Pearson, M.S.S.W. author, and psychotherapist has found what you create in life is largely determined by what you think you deserve. This podcast focuses on the psychology of stopping self-sabotage and truly creating the life you want and deserve! How much do you think you are self-sabotaging? Take our quiz. If you want a deeper dive into self-sabotage, get Pat's book, Stop Self-Sabotage.
Find Stop Self-Sabotage on your preferred listening platform at https://omny.fm/shows/stopselfsabotage/playlists/stopselfsabotage
Facebook - https://www.facebook.com/stopselfsabotagepod
Twitter - https://twitter.com/stopSelfSabpod
Instagram - https://www.instagram.com/stopselfsabotagepod
This episode is sponsored by BetterHelp! Receive 10% off your first month by going to: https://betterhelp.com/SSS
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts.
https://hotpiemedia.com
See omnystudio.com/listener for privacy information. -
Escape From The Garden with Sarah Hunter
Sarah Hunter is a playwright and actor, and she has a thing or two to say about expressing yourself, being confident in your creativity, and how you too can should reach out to fulfill your dreams.
Self Sabotage... we all do it. If you aren’t happy with your life, you are self-sabotaging. Are you making the money you want? Are your relationships what you desire them to be? Is your health where you want it? If not, you are sabotaging yourself. Pat Pearson, M.S.S.W. author, and psychotherapist has found what you create in life is largely determined by what you think you deserve. This podcast focuses on the psychology of stopping self-sabotage and truly creating the life you want and deserve! How much do you think you are self-sabotaging? Take our quiz. If you want a deeper dive into self-sabotage, get Pat's book, Stop Self-Sabotage.
Find Stop Self-Sabotage on your preferred listening platform at https://omny.fm/shows/stopselfsabotage/playlists/stopselfsabotage
Facebook - https://www.facebook.com/stopselfsabotagepod
Twitter - https://twitter.com/stopSelfSabpod
Instagram - https://www.instagram.com/stopselfsabotagepod
This episode is sponsored by BetterHelp! Receive 10% off your first month by going to: https://betterhelp.com/SSS
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts.
https://hotpiemedia.com
See omnystudio.com/listener for privacy information. -
Commonsense Choices with Linda Toupin
Welcome to the new month! On this episode we get the wonderful opportunity of sitting down and having a chat with the lovely Linda Toupin. Her story, from farmhouse to business woman is a true inspiration, so lets have a listen!
Self Sabotage... we all do it. If you aren’t happy with your life, you are self-sabotaging. Are you making the money you want? Are your relationships what you desire them to be? Is your health where you want it? If not, you are sabotaging yourself. Pat Pearson, M.S.S.W. author, and psychotherapist has found what you create in life is largely determined by what you think you deserve. This podcast focuses on the psychology of stopping self-sabotage and truly creating the life you want and deserve! How much do you think you are self-sabotaging? Take our quiz. If you want a deeper dive into self-sabotage, get Pat's book, Stop Self-Sabotage.
Find Stop Self-Sabotage on your preferred listening platform at https://omny.fm/shows/stopselfsabotage/playlists/stopselfsabotage
Facebook - https://www.facebook.com/stopselfsabotagepod
Twitter - https://twitter.com/stopSelfSabpod
Instagram - https://www.instagram.com/stopselfsabotagepod
This episode is sponsored by BetterHelp! Receive 10% off your first month by going to: https://betterhelp.com/SSS
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts.
https://hotpiemedia.com
See omnystudio.com/listener for privacy information. -
Talking Buisness with Shirley Hogsett
Empower A Billion Woman, that is Shirley's dream and goal! Well lets help her out. On this episode we speak with Shirley about her achievements as a female CEO, as well as where she is heading in the future, and how you at home can achieve as well.
Self Sabotage... we all do it. If you aren’t happy with your life, you are self-sabotaging. Are you making the money you want? Are your relationships what you desire them to be? Is your health where you want it? If not, you are sabotaging yourself. Pat Pearson, M.S.S.W. author, and psychotherapist has found what you create in life is largely determined by what you think you deserve. This podcast focuses on the psychology of stopping self-sabotage and truly creating the life you want and deserve! How much do you think you are self-sabotaging? Take our quiz. If you want a deeper dive into self-sabotage, get Pat's book, Stop Self-Sabotage.
Find Stop Self-Sabotage on your preferred listening platform at https://omny.fm/shows/stopselfsabotage/playlists/stopselfsabotage
Facebook - https://www.facebook.com/stopselfsabotagepod
Twitter - https://twitter.com/stopSelfSabpod
Instagram - https://www.instagram.com/stopselfsabotagepod
This episode is sponsored by BetterHelp! Receive 10% off your first month by going to: https://betterhelp.com/SSS
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts.
https://hotpiemedia.com
See omnystudio.com/listener for privacy information. -
Deb Boulanger - On Business and Being an Entrepreneur
On this wonderful day, we have the absolute pleasure of speaking with Deb Boulanger! We discuss being a woman in the business world, how to choose your own solution to become an entrepreneur, and we get into the nitty gritty of how to best price your services so that you too, can stop sabotaging your own personal business.
Self Sabotage... we all do it. If you aren’t happy with your life, you are self-sabotaging. Are you making the money you want? Are your relationships what you desire them to be? Is your health where you want it? If not, you are sabotaging yourself. Pat Pearson, M.S.S.W. author, and psychotherapist has found what you create in life is largely determined by what you think you deserve. This podcast focuses on the psychology of stopping self-sabotage and truly creating the life you want and deserve! How much do you think you are self-sabotaging? Take our quiz. If you want a deeper dive into self-sabotage, get Pat's book, Stop Self-Sabotage.
Find Stop Self-Sabotage on your preferred listening platform at https://omny.fm/shows/stopselfsabotage/playlists/stopselfsabotage
Facebook - https://www.facebook.com/stopselfsabotagepod
Twitter - https://twitter.com/stopSelfSabpod
Instagram - https://www.instagram.com/stopselfsabotagepod
This episode is sponsored by BetterHelp! Receive 10% off your first month by going to: https://betterhelp.com/SSS
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts.
https://hotpiemedia.com
See omnystudio.com/listener for privacy information. -
Everyone has PTSD
Every day we deal with trauma, trauma from work, trauma from relationships, trauma things that are happening out in the world that we have no control over. That is why I am here to talk to you in this special episode about the effects this can have on us, and how to manage them and stop your own self sabotage.
Self Sabotage... we all do it. If you aren’t happy with your life, you are self-sabotaging. Are you making the money you want? Are your relationships what you desire them to be? Is your health where you want it? If not, you are sabotaging yourself. Pat Pearson, M.S.S.W. author, and psychotherapist has found what you create in life is largely determined by what you think you deserve. This podcast focuses on the psychology of stopping self-sabotage and truly creating the life you want and deserve! How much do you think you are self-sabotaging? Take our quiz. If you want a deeper dive into self-sabotage, get Pat's book, Stop Self-Sabotage.
Find Stop Self-Sabotage on your preferred listening platform at https://omny.fm/shows/stopselfsabotage/playlists/stopselfsabotage
Facebook - https://www.facebook.com/stopselfsabotagepod
Twitter - https://twitter.com/stopSelfSabpod
Instagram - https://www.instagram.com/stopselfsabotagepod
This episode is sponsored by BetterHelp! Receive 10% off your first month by going to: https://betterhelp.com/SSS
Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts.
https://hotpiemedia.com
See omnystudio.com/listener for privacy information.
Customer Reviews
Enlightening
Rising above adversity, as illustrated by Jackie Pflug’s personal story and Pat Pearson’s insightful commentary, is a life lesson for us all. Well done!
Excellent content. Too fast.
I wish they would slow the pace so I could absorb more. They talk so fast about deep stuff… it’s almost like they’re reading. I’m looking for more in depth understanding. Maybe split the episodes into 2 or even 3 part series? Cuz it feels like they’re trying to squeeze one subject content into one podcast… it’s too much. I constantly find myself rewinding cuz I’m still thinking about the last thing said but they’re off to the next bullet point. It may work if you already have a deep understanding of the content being discussed. It doesn’t work if you’re new to understanding it. Also - quizzes don’t work when they’re being read 100 mph. If we’re being asked to rate ourselves - reading “check the box” to us and running through it doesn’t allow time to understand what’s being asked and WE CAN’T SEE THE CHECKBOXES! This may have completely shut down this podcast for me. It’s like we’re being rushed to work though 50 years of not understanding in speed format… “answer in 10 seconds”.
I was correct it’s literally reading… I just heard the pages turn in “Happier”. I literally skipped the entire episode it was so annoying. Please slow down. So others can connect with the content. Thank you
Empowering!!!
Wow! I feel empowered like I can achieve anything!