Stories of A Dandelion

Gina Rhett
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Stories of A Dandelion

Welcome to the podcast! Join me (Gina) on a journey of understanding and supporting those like me who have struggled with mental health. From becoming young adults to adulting and beyond. No matter the topic, we are here to shine a light on mental health and learn to be okay with not being okay.

  1. HACE 13 H

    Beyond The Linear Route: Exploring Different Paths To Success w/ Sha'Air

    Sha’Air is a daughter, friend, sister, and military brat. She wasn’t your typical military brat moving from place to place. She had the opportunity to really settle down in some of the places she lived. Including Belgium, where she quickly became known for her beautiful voice. She ended up singing at any and every event. She found what she loved to do at a young age and wanted to pursue that after high school. But life got in the way and kept presenting challenges that made her have to shift from the dream she once had. As she learns to reconnect with the brave 18 year old self she was. Sha’Air is looking to get back to being the artist she dreamed of as a kid, but this time in a new way. This is her dandelion story. In this episode, we discuss: * How she fell in love with music, dancing, and acting * Her life as a military brat * The challenges she faced after college * What she learned about herself while living in New York * How she is using this new path to go after a new passion as an artist Mental Health Resources: Suicide Prevention: ⁠https://www.cdc.gov/suicide/index.html⁠Headstrong Therapy: ⁠⁠⁠⁠⁠⁠⁠https://theheadstrongproject.org/get-help/ Sha'Air Music & Website Links: Music: https://too.fm/7bey5k6 Website: https://shaspace.carrd.co/ ⁠⁠Follow Me: Stories Of A Dandelion Instagram: ⁠https://www.instagram.com/dandelion_diaries10/⁠ Youtube: ⁠https://www.youtube.com/channel/UCcNFPBbHV06qxG6PYA0QHow ⁠Spotify: ⁠https://open.spotify.com/show/1SuGgmBW88gL68YI8scR2E

    1 h y 32 min

  2. 28 OCT

    End of An Era: How To Be Positive In The Face of Change w/ Nastasija

    Nastasija is a daughter, friend, sister, and military brat. She moved to Belgium in high school and unlike a lot of kids her age, she was excited for what was to come in the new place, and attach whatever came with it. Maybe it was because she moved 2 other times before that and the first one being to the United States. Or was it her parents, who helped shape her to see each change or end has an opportunity to create a better beginning. She has carried this way of living with every chapter of her life and today she shares the importance of looking at the unknown like the glass is half full and not empty. In this episode, we discuss: * Her first move as a military brat * How her parents created an environment to embrace change * How Belgium helped shaped her to be the person she is * The future she is looking to create for herself Mental Health Resources: Suicide Prevention: ⁠https://www.cdc.gov/suicide/index.html⁠ Headstrong Therapy: ⁠⁠⁠⁠⁠⁠⁠https://theheadstrongproject.org/get-help/⁠⁠ Follow Brandon: Twitch: twitch.tv/denowaffles Follow Me: Stories Of A Dandelion Instagram: ⁠https://www.instagram.com/dandelion_diaries10/⁠ Youtube: ⁠https://www.youtube.com/channel/UCcNFPBbHV06qxG6PYA0QHow⁠ Spotify: ⁠@uGgmBW88gL68YI8scR2E

    54 min

  3. 21 OCT

    Distance Makes The Love Grow Stronger: How To Go The Distance In Your Relationship w/ Brandon & Vici

    Brandon and Vici met in high school in the bowling alley of all places (listen to hear the whole meet cute). Brandon is a military brat who grew up just like every other military brat, moving from place to place. Vici is a girl who grew up in mostly one place as a German military brat. Now Brandon lives in the United States and Vici lives in Europe and they are dating. Dating across the waters no less, lol. Today they share the challenges and hardships that comes with long distance relationships. As well as the lessons, growth, and beauty that has come from with it. A lot of society believes that long distance can’t work. So did I at one point in my life but for the right person the distance is worth it. So join us on this journey down memory lane of their relationship and how they have made it possible to thrive in the distance between them. In this episode, we discuss: • The first time they met (Meet Cute) • The hardships and challenges that comes with long distance • What they have learned from being in a long distance relationship • Why knowing each others love language is important in a long distance relationship • Will they be together in the next 5 years Mental Health Resources: Suicide Prevention: https://www.cdc.gov/suicide/index.html Headstrong Therapy: https://www.sondermind.com/https://theheadstrongproject.org/get-help/ Follow Me: Stories Of A Dandelion Instagram: https://www.instagram.com/storiesofadandelion/ Youtube: https://www.youtube.com/channel/UCcNFPBbHV06qxG6PYA0QHow Spotify: https://open.spotify.com/show/1SuGgmBW88gL68YI8scR2E

    1 h y 2 min

  4. 16 OCT

    Quick Talk 3: Focusing On What's Ahead w/ Liz

    In todays Quick Talk comes from the conversation Liz and I had a couple of weeks ago. She shares why she came to the advice that she shared earlier in the hour long episode. Looking back at life always gives you a perspective that will help you grow into your future. Mental Health Resources: Suicide Prevention: ⁠https://www.cdc.gov/suicide/index.html⁠ Headstrong Therapy: ⁠⁠⁠⁠⁠⁠⁠https://theheadstrongproject.org/get-help/⁠⁠ Follow Me: Stories Of A Dandelion Instagram: ⁠https://www.instagram.com/dandelion_diaries10/⁠ Youtube: ⁠https://www.youtube.com/channel/UCcNFPBbHV06qxG6PYA0QHow⁠ Spotify: ⁠https://open.spotify.com/show/1SuGgmBW88gL68YI8scR2E

    12 min

  5. 15 OCT

    Quick Talk 2: Learning How To Be Me

    Quick Talk is a short clip of the podcast episodes where you can get little snippets of what we talk about in the 1 hour long episode. In todays snippet Nica talks about how hard it is to be yourself in a relationship when you are trying to still figure out how to be the person you are growing to be. If you haven't tuned in yet. Go watch the full episode out now on Youtube or wherever you get your podcast. Thank you for watching!! Mental Health Resources: Suicide Prevention: ⁠https://www.cdc.gov/suicide/index.html⁠ Headstrong Therapy: ⁠⁠⁠⁠⁠⁠⁠https://theheadstrongproject.org/get-help/⁠⁠ Follow Me: Stories Of A Dandelion Instagram: ⁠https://www.instagram.com/dandelion_diaries10/⁠ Youtube: ⁠https://www.youtube.com/channel/UCcNFPBbHV06qxG6PYA0QHow⁠ Spotify: ⁠@uGgmBW88gL68YI8scR2E

    7 min

  6. 10 OCT

    Quick Talk 1: I Had To Put Myself First

    Quick Talk 2: In todays quick talk Liz and I talk about the struggles of putting our needs first growing and how difficult is has been to be okay with putting your needs first from time to time and why it is important to do so. Enjoy this short snip it of the episode and make sure to listen to the whole interview out now!

    6 min

  7. 7 OCT

    Finding My Voice: Why It Is Important To Be Heard w/ Nica

    Nica is a daughter, friend, business owner, and military brat. I met Nica as kids. She was the girl who was not afraid to tell you how she felt about a situation and confront you about any problem you may have had with her. She was fierce, independent, and ready to take on the world. But something shifted when she moved back to the States. She lost the voice she was had and, over time, allowed the situations she was in to talk for itself. She became fearful of the unknown, which caused her to take longer in making decisions about her future. Today, she shares how she is getting back that 18 year old girl who would speak her mind and did not care if it caused any conflict. She is learning how to balance having a voice while also being reasonable with each situation that comes her way. From becoming her own boss to being the boss of others. Nica is stepping into the voice she always knew she had. She just had to find her way back to it. This is her dandelion story. In this episode, we discuss: • Living life in Belgium • The confusion that came with moving back to the states • How she lost her voice over the last couple of years • How she is learning to embrace the unknown • Growing into the boss she was preparing herself to be Mental Health Resources: Suicide Prevention: https://www.cdc.gov/suicide/index.html Headstrong Therapy: https://www.sondermind.com/https://theheadstrongproject.org/get-help/ Follow Me: Stories Of A Dandelion Instagram: https://www.instagram.com/storiesofadandelion/ Uncharted Brat Instagram: https://www.instagram.com/uncharted_brat/ Youtube: https://www.youtube.com/channel/UCcNFPBbHV06qxG6PYA0QHow Spotify: https://open.spotify.com/show/1SuGgmBW88gL68YI8scR2E

    58 min

  8. 30 SEPT

    The Comparison Gratitude Trap: Why We Do Compare Our Pain To Others w/ Liz

    Liz is a daughter, sister, friend, and military brat. I met Liz in high school. She was only at SHAPE for a year but the lives she touched she changed forever. Today Liz shares with me her struggles with comparison gratitude, change in her life, and putting herself first. She shares how she is on a journey of learning about who she is now and enjoying her chapter as a single women. Learning to embrace and experience all the things she can in this season of her life. While she prepares for what God has in store for her in the future. This is her dandelion story. In this episode, we discuss: * Her big move from the US to Europe at 17 * Her struggles with comparison gratitude * Her struggles with adapting back to life in US * Why she decided to focus on herself in this season of her life * How she embraces gratitude differently Mental Health Resources: Suicide Prevention: https://www.cdc.gov/suicide/index.html Headstrong Therapy: https://www.sondermind.com/https://theheadstrongproject.org/get-help/ Follow Me: Stories Of A Dandelion Instagram: https://www.instagram.com/storiesofadandelion/ Uncharted Brat Instagram: https://www.instagram.com/uncharted_brat/ Youtube: https://www.youtube.com/channel/UCcNFPBbHV06qxG6PYA0QHow Spotify: https://open.spotify.com/show/1SuGgmBW88gL68YI8scR2E

    1 h y 1 min
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Welcome to the podcast! Join me (Gina) on a journey of understanding and supporting those like me who have struggled with mental health. From becoming young adults to adulting and beyond. No matter the topic, we are here to shine a light on mental health and learn to be okay with not being okay.

Información

  • Creador
    Gina Rhett
  • Años de actividad
    2020 - 2024
  • Episodios
    49
  • Clasificación
    Apto
  • Copyright
    © Gina Rhett
  • Mostrar sitio web
    Stories of A Dandelion

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