189 episodes

Derek (Owner and Head Coach of Dialed Health) discusses health and cycling topics including strength training, nutrition, recovery, racing, mindset, and more. Guests include some of the top professionals in the cycling and health industry.

Strength Training For Cyclists - Dialed Health Derek Teel

    • Sports
    • 4.9 • 268 Ratings

Derek (Owner and Head Coach of Dialed Health) discusses health and cycling topics including strength training, nutrition, recovery, racing, mindset, and more. Guests include some of the top professionals in the cycling and health industry.

    184 - ☕️ Strength Training, Coffee, & Recovery Tips With Specialized Racing's Samara Sheppard

    184 - ☕️ Strength Training, Coffee, & Recovery Tips With Specialized Racing's Samara Sheppard

    Thanks for listening! PLEASE RATE & REVIEW THE PODCAST

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    @samarasheppard on Instagram



    Strength Training For Cyclists - 7 Day Free Trial

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://dialedhealth.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



    ⁠⁠⁠⁠⁠⁠Leave A Google Review For The Website⁠⁠⁠⁠⁠⁠



    Dialed Health Social

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dialedhealth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dialedhealth/

    • 51 min
    183 - 🫀Heart Transplants, Beating Cancer, & Ultra Cycling With Mike Cohen

    183 - 🫀Heart Transplants, Beating Cancer, & Ultra Cycling With Mike Cohen

    Thanks for listening! PLEASE RATE & REVIEW THE PODCAST

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠mrmikecohen.com⁠

    ⁠⁠@mrmikeco On Instagram⁠

    The Feed / Mike Cohen REEL



    Strength Training For Cyclists - 7 Day Free Trial

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://dialedhealth.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



    ⁠⁠⁠⁠⁠⁠Leave A Google Review For The Website⁠⁠⁠⁠⁠⁠



    Dialed Health Social

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dialedhealth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dialedhealth/

    • 46 min
    182 - 👑 Ted King's Push Back To The Lead Group, Overcoming Setbacks, & The Traka Gravel Race

    182 - 👑 Ted King's Push Back To The Lead Group, Overcoming Setbacks, & The Traka Gravel Race

    Thanks for listening! PLEASE RATE & REVIEW THE PODCAST

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    iamtedking.com

    ⁠@iamtedking On Instagram

    Ted King On Youtube



    Strength Training For Cyclists - 7 Day Free Trial

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://dialedhealth.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



    ⁠⁠⁠⁠⁠Leave A Google Review For The Website⁠⁠⁠⁠⁠



    Dialed Health Social

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dialedhealth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dialedhealth/

    • 50 min
    181 - 😎 TrainerRoad's Jonathan Lee On Training Mistakes, Riding Rollers, And The New Epic 8

    181 - 😎 TrainerRoad's Jonathan Lee On Training Mistakes, Riding Rollers, And The New Epic 8

    Thanks for listening! PLEASE RATE & REVIEW THE PODCAST

    ⁠⁠⁠Leave A Google Review For The Website⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    TrainerRoad - Get Faster



    @leejonathan_ On Instagram



    Strength Training For Cyclists - 7 Day Free Trial

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://dialedhealth.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



    Dialed Health Social

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dialedhealth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dialedhealth/

    • 48 min
    180 - 🦦 Becoming More Than I Was, Trauma Therapy, & Sea Otter

    180 - 🦦 Becoming More Than I Was, Trauma Therapy, & Sea Otter

    Thanks for listening! PLEASE RATE & REVIEW THE PODCAST

    ⁠⁠Leave A Google Review For The Website⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    King Of The Ride Podcast On Apple - Derek Teel



    Strength Training For Cyclists - 7 Day Free Trial

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://dialedhealth.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



    Dialed Health Social

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dialedhealth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dialedhealth/

    • 53 min
    179 - 🤕 How To Train Through An Injury

    179 - 🤕 How To Train Through An Injury

    It's great to be back! These are the 5 Principles that I've used to guide my training through the worst injury of my life.



    PLEASE RATE & REVIEW THE PODCAST



    ⁠Leave A Google Review For The Website⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Strength Training For Cyclists - 7 Day Free Trial

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://dialedhealth.com⁠⁠⁠⁠⁠⁠⁠⁠⁠



    Dialed Health Social

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dialedhealth⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dialedhealth/

    • 35 min

Customer Reviews

4.9 out of 5
268 Ratings

268 Ratings

GUNNER247365 ,

Killing it!

Keep up the great work! #staygnarly

MtnMan125 ,

Fun and Informative

Catching up on older podcasts while sending Derek positive healing vibes.

Mt Bike Kid ,

Awesome

Awesome podcast. I look forward to listening to it every week.

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