9 min

Strength Training Is NOT Cardio BJJ Freakz with Kennet Waale

    • Health & Fitness

I hold an unpopular opinion that strength training isn't cardio. In this episode I explain why this is true.

  • Kennet Waale

I hold an unpopular opinion that strength training isn't cardio. In this episode I explain why this is true.

9 min

  • Kennet Waale

Top Podcasts In Health & Fitness

Huberman Lab
Huberman Lab
Scicomm Media
The School of Greatness
The School of Greatness
Lewis Howes
Perform with Dr. Andy Galpin
Perform with Dr. Andy Galpin
Dr. Andy Galpin
The Dr. John Delony Show
The Dr. John Delony Show
Ramsey Network
Health Hacks with Mark Hyman, M.D.
Health Hacks with Mark Hyman, M.D.
OpenMind
Skinquiries
Skinquiries
iHeartPodcasts