8 min
Stress Management: Problem v. Emotion Focused Coping Bar Exam Game Plan℠
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When it comes to stress management there are two main categories that stress relief techniques fall under. The first is problem-focused coping and the second is emotion-focused coping. Tune in to listen to the difference between the two and when you can use each of them effectively.
When it comes to stress management there are two main categories that stress relief techniques fall under. The first is problem-focused coping and the second is emotion-focused coping. Tune in to listen to the difference between the two and when you can use each of them effectively.
8 min