Hello future Mind Ninja,
This is an amazing and insightful podcast led by me, Sofia, a certified life coach who simply wants to help you master your life and emotions. In this I will talk about creating emotional mastery, a tool many people were never taught. In school you may have been merely taught on what emotions are. If you haven't realized already, our emotions are the driving force of all of our actions. If you feel happy vs sad vs angry you will act differently...
Learn how to manage your emotions rather than your emotions managing you.

Instagram: Coachsofi_