Sumeria's Soul Harem Podcast

Varin Gill
Sumeria's Soul Harem Podcast

Our consciousness is experiencing radical clarity. The very meaning of love, sex and relationships is being redefined as the world begins to understand the meaning of spirituality, energy psychology, energy medicine, soul wisdom, womb wisdom, universal forces and the like. I, Varin Gill, share, in my Avatar as Sumeria, with the support of my guests, how to navigate these times. I was given the name Sumeria Altair during an initiation in the Largest Pyramid in Giza, Egypt. I love using this name as a bridge to and from the universe for this wellness podcast. Thank you for listening. If you would like to donate to my podcast : https://ko-fi.com/sumeriaInstagram : @sumeriasoulharempodcastWhatsApp : http://wa.link/f27lqb

  1. 58. Ayurveda & Meditation with Komal Chopra

    14/05/2024

    58. Ayurveda & Meditation with Komal Chopra

    Episode 58 of Sumeria's Soul Harem is with Komal Chopra, a Holistic Ayurvedic and Meditation Coach, mother of 3, dedicated wife and founder of Wise Brunch Hub. I met Komal some time in 2017 when I had first started spending more time in Kuala Lumpur. She was beginning her journey of self-awareness then. Today Komal is a dedicated wellness and meditation coach who has seamlessly woven the principles of Ayurveda into her life for the past decade. With a strong belief in the transformative power of an Ayurvedic lifestyle, Komal is actively sharing this ancient wisdom with those seeking balance and well-being. Komal is a passionate advocate for the profound impact of the gut-brain connection on mental health. Her teachings extend beyond the surface, delving into the intricacies of meditation and holistic well-being. More than a practitioner, Komal is driven by a profound desire to guide individuals towards connecting with their intuition. She believes in everyone's inherent ability to grasp the truth and navigate their unique paths. Her approach is a harmonious blend of Eastern philosophy and practices, intricately interwoven with insights from modern neuroscience. Join her on a journey of self-discovery, where simplicity and authenticity reign supreme. Let's embark on a transformative exploration of the mind, body, and spirit, uncovering the profound wisdom within each individual. Your path to holistic well-being begins here with Komal. In this podcast, we talk about 1. What is Ayurveda and how Komal learnt it?  2. What are some of the Dos and don’ts with Ayurveda?  3. How and why does Meditation & Ayurveda fit together?  4. How can someone begin to bring Ayurveda into their lives easily?  5. Are children responsive to Ayurveda and Meditation?  And so much more. You can find Komal on Instagram @the_meditating_chef where you can book for The Mindful Habit - June 3rd - June 24th, a 21 Days Journey to Cultivate a Daily Meditation Practice or The Wise Brunch Hub, A bi-monthly group of wise women coming together to inspire, support and empower each other over meditation, reflection and indulge in an Ayurvedic-inspired home-made brunch. Current dates are May 22, June 14 & June 24th

    57min
  2. 55. How an Unhealthy Body disrupts the Mind-Body-Spirit

    28/10/2023

    55. How an Unhealthy Body disrupts the Mind-Body-Spirit

    Marissa Parry is a Health Coach first amongst many other things. She is a mother, a fitness instructor, runs a plant based food business, and a Capoeira Academy.  Marissa brings an exuberance and passion to all the work she does. I chose to speak to Marissa today because of her holistic methods in achieving her Body Goals including the wonderful amount of time she makes to spend outdoors with her kids, Without a healthy body, it is not possible to channel energy efficiently within our body or to hold wisdom for the longer term. Being spiritual is about having a mind-body-spirit balance.  In this episode we talk about What does a relationship with food and your body actually mean? (A lot of ppl approach this with so little awareness). What are some natural things that we can easily do more of?What has been some “finds”, “truth” or other limiting belief type revelations that really surprised you on this journey?  Enjoy this episode! Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below Instagram : @sumeria.varingill Facebook : Varin Gill (Sumeria) Whatsapp: wa.link/f27lqb Website : http://varingill.co/ Tik Tok : @varingill

    52min
  3. 53. Mental Health, Anxiety and Auto-Immune Disorders with Dr Anusha Nair

    12/10/2023

    53. Mental Health, Anxiety and Auto-Immune Disorders with Dr Anusha Nair

    Dr. Anusha Nair is a General Practitioner at Kelinik Genga, in Petaling Jaya, Selangor Malaysia. She is also the founder of Noosh Naturals, a holistic skincare line for women based on her own life experience of significant skin distress experienced by her son. It was her baby son's skin disease that pushed her into unknown and uncharted territory including embracing her medical professional father's many years of research and treatment that did not agree with her own education. Her story is fascinating. We spoke about many things including 1. What is eczema and it's lifestyle rootcause that affected her son? 2. What is the basis to her father's unusual electro vascular therapy and why it is hugely effective? 3. What is auto-immune disease and related therapy? 4. What is seabuckthorn, a powerful unknown natural plant remedy.  Enjoy this episode. You can find Anusha's clinic on Instagram @kelinikgenga and on Facebook as Klinik Genga.  Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below Instagram : @sumeria.varingill Facebook : Varin Gill (Sumeria) Whatsapp: wa.link/f27lqb Website : http://varingill.co/ Tik Tok : @varingill

    52min
  4. 52. Making Life A Sacred Offering with Devi Ma

    09/10/2023

    52. Making Life A Sacred Offering with Devi Ma

    I was introduced to Devi Ma by a friend  in the wellness space who had learnt Shamanic Reiki from her in Bali. After learning Shamanic Reiki, this friend returned to Kuala Lumpur, changed her corporate life and opened her own Wellness Centre, called Moon & Soul in Kuala Lumpur. She continues to inspire others from the teachings of Devi Ma.  Devi Ma is a Multimensional Oracle, Spiritual Teacher and Healer, Priestess of the Golden Age and Founder of Feminine Arts. She helps women heal, own and work with their menstrual cycles.  We shared 1. What is a ritual?  2. A Priestesses thoughts and beliefs around money and abundance 3. How she sees spirituality growing and flowing or not in the next few years?  4. How she feels the presence of the divine in her life including any practices/rituals that she does 5. What is Shamanic Reiki  And so much more. Enjoy this episode. You can find Devi Ma on Facebook as "Devi Ma" and on Instagram as @devi_healing_light Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below Instagram : @sumeria.varingill Facebook : Varin Gill (Sumeria) Whatsapp: wa.link/f27lqb Website : http://varingill.co/ Tik Tok : @varingill

    44min
  5. 51. My Vipassana Journey with Sarah Lian

    03/10/2023

    51. My Vipassana Journey with Sarah Lian

    Episode 51 My Vipassana Journey I invited Sarah Lian, Holistic Coach, Entrepreneur and Founder of “SuppaRetreat” as soon as I found out she had just finished her Vipassana journey. Sarah was deeply honest and candid in her reflection. Sarah went to the Vipassana centre in Pahang, Malaysia to complete her 10 day Silent Retreat. You can find out more about Vipassana here https://malaya.dhamma.org/. We talk about What is Vipassana?Why did you think “it’s time” to go to Vipassana? How long had you known about it, and what made Now very clearDid you really feel a sense of peace? Was there resistance? What was really happening for you? Is it possible to do some of the practices in your day to day life now that you are back? Which ones and why?How does “silence” help you show up now?Sarah Lian is @imsarahlian on Instagram and you can find Suppa Retreat for your next retreat @supparetreat. https://www.supparetreat.com/ Enjoy the episode! Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below Instagram : @sumeria.varingill Facebook : Varin Gill (Sumeria) Whatsapp: wa.link/f27lqb Website : http://varingill.co/ Tik Tok : @varingill

    49min

Sobre

Our consciousness is experiencing radical clarity. The very meaning of love, sex and relationships is being redefined as the world begins to understand the meaning of spirituality, energy psychology, energy medicine, soul wisdom, womb wisdom, universal forces and the like. I, Varin Gill, share, in my Avatar as Sumeria, with the support of my guests, how to navigate these times. I was given the name Sumeria Altair during an initiation in the Largest Pyramid in Giza, Egypt. I love using this name as a bridge to and from the universe for this wellness podcast. Thank you for listening. If you would like to donate to my podcast : https://ko-fi.com/sumeriaInstagram : @sumeriasoulharempodcastWhatsApp : http://wa.link/f27lqb

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