11 episodes
Summit Your Everest Amit Chilka
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- Education
Peak performers aren't born, they are made. Wanna be a peak performer? Every Thursday join Amit Chilka - the Peak Performance catalyst; as he unveils the proven modern-day strategy to grand breakthroughs. If you want to hack peak performance, stay motivated, and summit your Everest this is the podcast for you.
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Celebrate small wins
It’s the last day of the Navrun.
9 days x 9 km successfully completed.
It is time for some celebration.
And to celebrate with you I am announcing 4 days of free coaching to reach your peak. Sign up at www.amitchilka.com -
Stand Tall
Look up, maintain a straight posture and breathe in as much fresh air as you can!
During a marathon as I had slowed down a fellow runner gave me this advice.
I followed.
And all my runs after that have been a breeze. -
You are your own competition
Run faster, overtake, and win over!
When I used to see other runners running, I naturally had this feeling.
But then I soon realized that it isn’t the way to peak performance.
How?
Find out in this episode! -
Make best friends
When people see me running barefoot they are in awe!
They come and talk to me and then they become friends.
And that has taught me a wonderful peak performance lesson.
Coming up in this episode. -
Run in the right direction
While running on the road, I always run in the direction opposite to the traffic. But I have seen many runners run in the same direction suggesting I should do the same too.
Today something happened, and it proved me right.
An interesting anecdote coming up in this episode. -
Understanding the law of marginal returns
With my peak visualized, energy managed, today on the 4th day, I was truly enjoying my run.
And when I came back home and checked he run stats, I was up for some interesting revelation.
What was it?
Coming up in this episode.