Sunburnt Souls

Dave Quak
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Sunburnt Souls

Looking for a Christian mental health podcast that explores faith, anxiety, and overcoming depression and other mental ill-health? Sunburnt Souls is a raw and honest Christian podcast where faith and mental health intersect with real-life struggles and biblical hope. I’m Pastor Dave Quak, navigating my own journey with Bipolar Disorder, and I know firsthand the struggles of following Jesus while managing mental health challenges. Join me and my guests as we share real stories, biblical encouragement, and practical insights on dealing with anxiety, depression, burnout, Christian mental wellness, and emotional resilience. If you’re searching for hope, laughter, and wisdom, Sunburnt Souls is a place where you’ll find encouragement and community. Listen now on Spotify, Apple Podcasts, and YouTube, or visit sunburntsouls.com for more.

  1. 1D AGO

    Spiritual Warfare & Deliverance: Jesus’ Ministry of Love and Authority with Jennifer Jessop

    In this powerful episode of Sunburnt Souls, Dave Quak sits down with Jennifer Jessop to explore the depths of spiritual warfare, deliverance, and the transformative power of the Love of Jesus. As a minister with a deep passion for setting captives free, Jennifer shares her experiences in prayer, spiritual discernment, and the authority believers have in Christ to overcome darkness. We dive into questions like: 🔥 What is spiritual warfare, and how does it impact our daily lives? 🔥 How d...

    46 min

  2. MAR 2

    Life to the full with Chris Cipollone

    Sunburnt Souls – Where Faith and Mental Health Collide Join us for a refreshing and insightful conversation with Chris Cipollone, one year after his first appearance on Sunburnt Souls. In this episode, Chris reflects on how the vision of embracing life in its entirety—heart, soul, mind, and strength—has taken shape over the past year. Integrating Faith, Mental Health, and Everyday Life With a practical and faith-filled approach, Chris explores: How clinical and spiritual care can work togethe...

    39 min

  3. FEB 23

    Faith When You’re Frustrated: How to Live for Jesus When You Feel Like Exploding

    Sunburnt Souls – Where Faith and Mental Health Collide In this insightful and relatable episode of Sunburnt Souls, Dave Quak takes a deep dive into the reality of frustration—whether it’s caused by difficult people, unexpected life challenges, or the struggles of mental health. Using a personal story about an incredibly frustrating encounter at the shops, Dave explores how faith intersects with our everyday frustrations. Life can be overwhelming, and even Jesus faced frustrating situations, b...

    30 min

  4. FEB 16

    Tomorrow is Not Today with Kingsley Colley

    Sunburnt Souls – Where Faith and Mental Health Collide What if the worst moments in your life could become your greatest superpower? In this episode of Sunburnt Souls, Dave Quak sits down with Kingsley Colley—a global speaker, radio host, podcaster, business owner, coach, musician, and all-around powerhouse of inspiration. Your Past Doesn’t Define You—Your Choices Do Kingsley believes that your future isn’t determined by your past, but by: Your mindset and how you view challenges.The daily ha...

    31 min

  5. FEB 2

    Loving Jesus with Schizophrenia: Tom's Brilliantly Complicated Life in Christ

    Sunburnt Souls – Where Faith and Mental Health Collide In this raw and real episode of Sunburnt Souls, Dave Quak sits down with Tomas Heligr-Pyke—a charismatic introvert with a brilliantly complicated journey of faith and mental illness. Tom shares his experience of loving Jesus while living with schizophrenia, opening up about: The ups and downs of mental illness.How God’s grace meets us in the middle of life’s mess.What an unshakeable faith looks like, even when reality feels uncertain.God’...

    38 min

  6. JAN 26

    One Year with Jesus: How Mat Smith Found Life and Freedom

    Sunburnt Souls – Where Faith and Mental Health Collide After one year of walking with Jesus, Mat Smith’s life has been radically transformed. In this episode of Sunburnt Souls, Mat shares his powerful journey—from searching for meaning to finding true freedom and joy in Christ. A Year of Growth, Challenges, and Transformation Mat opens up about: The struggles he faced before encountering Jesus.The defining moments that deepened his faith.How his relationship with Christ has reshaped his purpo...

    33 min

  7. JAN 19

    I Can’t Pray the Bipolar Away – Dissecting John MacArthur’s Crazy Views on Mental Illness

    Sunburnt Souls – Where Faith and Mental Health Collide In this episode of Sunburnt Souls, Dave Quak takes on John MacArthur’s controversial claims that psychiatry is a scam and mental illness isn’t real. Faith and Mental Health: Can They Coexist? Speaking not as an expert but from lived experience, Dave unpacks: Why dismissing mental illness is harmful and can push people further into isolation.How faith, therapy, and medication can work together in God’s healing process.Why seeking help for ...

    31 min

  8. JAN 12

    The Pastor with Bipolar: Reintroducing Dave Quak and Sunburnt Souls – One Year On

    Sunburnt Souls – Where Faith and Mental Health Collide In this special episode of Sunburnt Souls, Amelia takes over as host and sits down with the man behind the mic—Dave Quak. Stepping into the guest seat for the first time, Dave opens up about: His journey as a pastor living with bipolar disorder.The highs and lows of navigating faith and mental health.What it’s been like hosting Sunburnt Souls for the past year.Faith, Mental Health, and the Power of Honest Conversations Amelia dives deep i...

    40 min
See All (58)

Trailer

About

Looking for a Christian mental health podcast that explores faith, anxiety, and overcoming depression and other mental ill-health? Sunburnt Souls is a raw and honest Christian podcast where faith and mental health intersect with real-life struggles and biblical hope. I’m Pastor Dave Quak, navigating my own journey with Bipolar Disorder, and I know firsthand the struggles of following Jesus while managing mental health challenges. Join me and my guests as we share real stories, biblical encouragement, and practical insights on dealing with anxiety, depression, burnout, Christian mental wellness, and emotional resilience. If you’re searching for hope, laughter, and wisdom, Sunburnt Souls is a place where you’ll find encouragement and community. Listen now on Spotify, Apple Podcasts, and YouTube, or visit sunburntsouls.com for more.

Information

  • Creator
    Dave Quak
  • Years Active
    2024 - 2025
  • Episodes
    58
  • Rating
    Clean
  • Copyright
    © 2025 Sunburnt Souls
  • Show Website
    Sunburnt Souls

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