1 hr 15 min

Sunni VonMutius: Can You Codify Support Through a Depressive Episode? Here's How‪!‬ Sass Says

    • Mental Health

Sunni VonMutius is an Intuitive Strategist and founder of Wildflower Strategy. She is masterful at helping analytically minded people integrate spirituality into their daily lives and businesses. Sunni is a certified PMP, a Reiki Master and is currently pursuing ordination as a Minister of Metaphysics. We talk about an article Sunni wrote for Medium.com on what her depression feels like and the checklists and support system Sunni created to self-manage depressive episodes. Sunni shares how her years as a nomad prepared her for motherhood, the importance of self-awareness, and how everyday tasks around the house can be meditative.
“When it comes to the people who are close to me, I don’t get to be the judge of if I’ve helped them ‘enough’ to deserve them helping me in that moment.” - Sunni VonMutius
Links:
Christie’s Website
Christie’s Instagram: @sasssays
Sunni’s Website
Sunni’s Facebook
Sunni’s Instagram: @sunni_sara
Sunni’s Article on Medium.com
Previous Sass Says Episodes Mentioned:
Ep 68 Amy Green Smith

Sunni VonMutius is an Intuitive Strategist and founder of Wildflower Strategy. She is masterful at helping analytically minded people integrate spirituality into their daily lives and businesses. Sunni is a certified PMP, a Reiki Master and is currently pursuing ordination as a Minister of Metaphysics. We talk about an article Sunni wrote for Medium.com on what her depression feels like and the checklists and support system Sunni created to self-manage depressive episodes. Sunni shares how her years as a nomad prepared her for motherhood, the importance of self-awareness, and how everyday tasks around the house can be meditative.
“When it comes to the people who are close to me, I don’t get to be the judge of if I’ve helped them ‘enough’ to deserve them helping me in that moment.” - Sunni VonMutius
Links:
Christie’s Website
Christie’s Instagram: @sasssays
Sunni’s Website
Sunni’s Facebook
Sunni’s Instagram: @sunni_sara
Sunni’s Article on Medium.com
Previous Sass Says Episodes Mentioned:
Ep 68 Amy Green Smith

1 hr 15 min