Sunshine Cafe: Real Stories, Real People, Real Encouragement Lisa Roers

Summary: How do you BREAK FREE from the things that are holding you back from living life and living it to the FULL? Last week, Lisa shared why she needed to break free and this week she is covering the 3 easiest things to do right now TODAY, so you can start reducing the toxic load on your body and ramp up your body’s ability to heal!! Grab a pen and paper or your text app to take notes… I’ll see you at the Sunshine Cafe!

Links:

www.LisaRoers.com

Summary: How do you BREAK FREE from the things that are holding you back so you can live life and live it to the FULL? In this episode, Lisa shares her backstory about why she needed to BREAK FREE, and she sets the stage for this short miniseries on exactly what she did to regain her health, reignite her faith and start living life to the full! Listen in to hear exactly what she did to conquer her autoimmune disease - if she can do it, SO CAN YOU! See you at the Sunshine Cafe! Links: www.LisaRoers.com

In today’s episode, Lisa gives a big ‘old happy birthday wish to our Country, the United States of America, as she turns 248 years old. America might need a bit of maintenance, but she offers MUCH to be grateful for! Happy Independence Day, America!!

Links: 


MN shoreline stats: https://www.chrisfinke.com/2013/12/30/does-minnesota-really-have-more-shoreline-than-california/
Music credits: https://www.youtube.com/watch?v=fxPCxEUjXkw
Website: www.LisaRoers.com
Facebook: https://www.facebook.com/SunshineCafePodcast/
Instagram: https://www.instagram.com/SunshineCafePodcast/
Twitter:  https://twitter.com/RoersLisa

Bible Scripture Reference: 

Philippians 4:8 - Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable - if anything is excellent or praiseworthy - think about such things.

2 Peter 3:9 - The Lord is not slow in keeping his promise, as some understand slowness. Instead he is patient with you, not wanting anyone to perish, but everyone to come to repentance. 

Joshua 1:5 - No one will be able to stand against  you all the days of your life. As I was with Moses, so I will be with you; I will never leave you nor forsake you. 

Philippians 1:6 - being confident of this, that he who began a good work in  you will carry it on to completion until the day of Christ Jesus. 


Kerry Beck helps you get past the perfect Instagram image & move on to real life ways to encourage your kids to love learning, think critically & influence those around them as adults. She also inspires moms with her personal stories of moving from rejection & bitterness TO joy & freedom within. Kerry has free prayer cards for you below.

How to Homeschool My Child  - https://howtohomeschoolmychild.com/?utm_source=guest-podcast&utm_medium=roers&utm_campaign=home-pg

Homeschool Coffee Break Podcast - https://howtohomeschoolmychild.com/podcast2024/?utm_source=guest-podcast&utm_medium=roers&utm_campaign=podcast


Resources:

Drama-Free Mom Bundle - Save 50% with code LISA24

https://howtohomeschoolmychild.com/moms/drama/

Joy Prayer Cards - Free - https://howtohomeschoolmychild.com/finding-joy/?utm_source=guest-podcast&utm_medium=roers&utm_campaign=joy-cards

Social Media:

Facebook - https://www.facebook.com/groups/HowToHomeschoolMyChild/ 

Pinterest - https://www.pinterest.com/howtohomeschool/

Instagram - https://www.instagram.com/howtohomeschoolmychild/

Book called “Forgiveness” by Jane Hunt: https://www.amazon.com/Forgiveness-June-Hunt-Hope-Heart/dp/1596366435





Lisa Roers's LINKS: 


Website: www.LisaRoers.com
Facebook: https://www.facebook.com/SunshineCafePodcast/
Instagram: https://www.instagram.com/SunshineCafePodcast/
Twitter:  https://twitter.com/RoersLisa

Please check out www.PattyPeterson.com for more details on Patty’s career and upcoming gigs. Also, check out www.LisaRoers.com for additional information and encouragements! —------------------------ Today, you’ll get to mee the one and only Patty Peterson! Patty is a world class Jazz/ R&B vocalist and Jazz radio personality. She is a mainstay in the jingle and voice over industry and an inspiring presenter on the national speaking circuit. In addition to being an award winning vocalist both live and in-studio, Patty has hosted multiple radio talk shows, she's been an actress, a model, appeared in numerous commercial voice-overs and jingles, and has performed the national anthem at several major venues - the link to one of these is in the show notes. Patty has also been producer for shows like “Memories – The Music of Barbra Streisand,” “The Jazz Women All Stars” and she’s produced the Minnesota Jazz Legends for Jazz88 since its inception in 2014 and, The Peterson Family Christmas Shows for more than 25 years! ​ Patty Peterson was born into what we all know as Minnesota’s First Family of Music; The Peterson Family. This family’s gifting stems from the legendary parents Willie and Jeanne Arland Peterson but then those talented genes extended throughout the entire family to Linda Peterson, Billy Peterson, Ricky Peterson and Paul Peterson all of whom are recording artists and are currently touring or otherwise involved in the national and international music scene. The Peterson family members either once played with or are currently touring with with such well known artists as: Dizzy Gillespie, Bob Dylan, Steve Miller, Kenny Loggin's, Michael Bolton, Carlos Santana, Neil Young, Stevie Nicks, Fleetwood Mac, George Benson, Oleta Adams, Anita Baker, Paula Abdul, Peter Frampton, and Prince - Paul Peterson was even featured in the award winning film Purple Rain - and these well knowns names are listed only to name a few of the ways this family has impacted and continues to impact the music we all hear on a daily basis. Patty began singing as a child, and today she’s an award winning vocalist, and has performed to sold-out audiences all over the country from such well known places as The Dakota Jazz Club and Crooners Lounge in Minneapolis, Minnesota, to Vibrato, Catalina’s Jazz Club and The Jazz Bakery in Los Angeles, California. Patty has released 5 solo recordings which feature such well known names as Sheila E., David Hazeltine, Stokley Williams, and Ira Sullivan, as well as members of her entire family. In addition to her musical resume, Patty Peterson is also a featured speaker for The John Ritter Foundation for Aortic Health, The American Heart Association, St. Jude Medical and The Minneapolis Heart Institute among others.​ and if all that wasn’t enough, Patty is also the host of her own weekly contemporary jazz show on KBEM 88.5FM

Patty Peterson’s LINKS:

Patty’s Website: https://www.pattypeterson.com/ 

Patty Singing National Anthem: https://youtu.be/8qw0G43Vd9U?si=PQA8eq3Zqt_YhV3Y

Patty’s Recording of the Teddy Bear song: https://www.youtube.com/shorts/YwzxXm30-WI

Patty’s MN Jazz Legends program: https://www.jazz88.fm/show/jazz-legends-elders/

Peterson Family Bios: https://www.petersonfamilymusic.com/bio

Lisa Roers's LINKS:

Lisa Roers's LINKS: Lisa's CD under stage name Lisa Gabriel:  https://open.spotify.com/album/1ghOzuq73uigW8YdratzOk?si=dgyPG6t8SmuXd-J0v2DUfQ 

Website: www.LisaRoers.com

Facebook: https://www.facebook.com/SunshineCafePodcast/

Instagram: https://www.instagram.com/SunshineCafePodcast/

Twitter: https://twitter.com/RoersLisa 

PLEASE Subscribe to this podcast now!  And share this episode with 2 people you know… Let’s share encouragement with others! 

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Karaleigh Garrison is a Keynote Speaker, Creative Business Coach, and Singer/Songwriter. Known as the “Multipassionate Mama,” she helps passionate entrepreneurs use all of their skills in one fulfilling, successful business. Karaleigh believes we serve clients better- and lead happier lives- when we allow our full selves to come to the table. You can find her two podcasts (Multipassionate Mama & Podcast Like A Mother) and her album (Seeking Sunshine) on your favorite streaming platforms. She has been featured on over 50 international podcasts, Authority & Women Who Podcast Magazine, and received global recognition for her contributions. Karaleigh loves combining her love for music, entrepreneurship, and storytelling in a unique, memorable way that inspires people to do more of what lights them up. As a coach, she guides clients to a greater sense of purpose and helps them cultivate courage in the face of adversity, strive for momentum even when it’s messy, and authentically align their purpose with the divine.  Karaleigh's Website: karaleighgarrison.com

Lisa Roers's LINKS: 


For podcast ideas and feedback, please email: podcast@lisaroers.com 
Website: www.LisaRoers.com
Facebook: https://www.facebook.com/SunshineCafePodcast/
Instagram: https://www.instagram.com/SunshineCafePodcast/ 
Twitter:  https://twitter.com/RoersLisa