Sunshine Cafe: Real Stories, Real People, Real Encouragement Lisa Roers

For more encouragement, go to Lisa's Website

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In this episode, Becca shares how she and her husband Josh found joy amidst her family's trials including the years she battled with infertility, the unknowns of having 2 micro preemie NICU babies and the emotional tsunami that came when she learned that their son, who was already diagnosed with cerebral palsy, was also diagnosed with leukemia. In her own words, Becca defines herself as a daughter of God, a wife and a twin mom who has chosen to focus on blessings in life, even when life is hard. She's a writer, a blogger, a podcaster, and an activist who's passionate about helping others who are walking a similar path know that they aren't alone. Her battles have armed her with first hand knowledge of how to help lift others out of the trenches. 

Becca's LINKS:Instagram: Becca on InstagramPodcast: Finding Joy in Life's Trials on Spotify & Apple PodcastsBlog: mercy-rose.com

 Lincoln's FUNDRAISER! 

Lincoln is Utah's LLS Visionary of the Year Honored Hero. We're raising money alongside other teams to support the Leukemia & Lymphoma Society's mission. The funds will go toward helping families battling leukemia and other blood cancer. Please help us reach our goal of raising at least $5k! You can donate using the following link through May 15th.  

https://pages.lls.org/voy/ut/utahlls24/lingersoll

Lisa Roers's LINKS:

Lisa Roers's WebsiteLisa Roers on FacebookLisa Roers on InstagramLisa Roers on X (Twitter)

 

“The best laid plans of mice and men often go awry” ~ Robert Burns Does that quote sound familiar? maybe? Well, today we’re talking about making plans and what might happen when those plans go differently than we had expected. My guest today has navigated change with grace and surprising optimism. She inspires ME and reminds me that despite my best efforts at planning, God has the BEST plan for my life, and so if I focus more on seeking HIS plan, and hold my own plans more loosely, the outcome will be more amazing than I could have hoped or dreamed! And I have certainly seen THAT be true multiple times in my life! My guest today is Annie Weber. As a young newlywed wife to a military man serving in the reserves, she had no idea that God had a pretty big Divine Detour for her family… and it would be well, astounding! Annie Weber like many of us, wasn’t always a believer. While she attended church and knew a lot about faith, it wasn’t until God and the Holy Spirit really captured her heart where her life really began to change. Today, Annie is an author and is known for her bold and uncompromising approach to sharing God's Word by using her bold and fiesty spirt to share the scriptures in a relatable way, carefully peeling back the layers to reveal some Astounding Truths that so many people miss when they read the Bible. Annie is keenly aware of how the Truth of Scripture led her to put her faith in Jesus Christ, and by revealing the relatable and captivating truths in the scriptures Annie is helping others to also put their faith in Christ as well! Annie is married to her sweetheart, Bryan, and enjoys being the spunky mom to Lucy, Luke, Lily, & Levi. In addition to her writing, Annie is a wellness enthusiast and adventure seeker. She also enjoys beach time, photography, snorkeling, hosting parties, making people laugh, and exercising her social skills. Ok, ready or not, buckle up - let’s dive into this Divine Detour.

Annie Weber’s LINKS:


Instagram: https://www.instagram.com/astounding.truths/
Website: www.astoundingtruths.com

Lisa Roers's LINKS:


Website: www.LisaRoers.com
Facebook: https://www.facebook.com/SunshineCafePodcast/
Instagram: https://www.instagram.com/SunshineCafePodcast/
Twitter: https://twitter.com/RoersLisa

Sheryl Carroll is an ex-banking professional turned Integrative Health Practitioner and Health Coach. The tragic passing of a close friend to bowel cancer in 2015, set Sheryl off on a mission to understand what “healthy” really meant. This was the catalyst to her finding her true passion in the world of integrative health. Her banking years taught her the research and questioning skills she now uses to help women connect the health dots and resolve the things that are holding them back from living with radiant energy and feeling strong and confident in both body and mind. Her mission is to inspire women to make their health a top priority, enabling them to reach their fullest potential in life. Sheryl works with women 1:1 and in group coaching programs and educates corporate groups as part of their wellbeing initiatives.

Sheryl Carrol's LINKS:


Perimenopause hormone masterclass Midlife Hormones Masterclass Tickets | Eventbrite
Nutritional Toolkit waitlist: Midlife Nutrition Toolkit Waitlist | Your Tiny Voice (ytvhealthcoaching.com)
Website: Holistic Health Coach | Your Tiny Voice | Sydney (ytvhealthcoaching.com
FB: (2) Facebook
Instagram: Sheryl Carroll (@your_tiny_voice) • Instagram photos and videos
Nutrition Checklist resource: Unlocking midlife weight loss (ytvhealthcoaching.com)
Important blood tests and optimal ranges resource: The Blood Tests All Women Need To Do | Your Tiny Voice (ytvhealthcoaching.com)

 

Lisa Roers's LINKS: 


Website: www.LisaRoers.com
Facebook: https://www.facebook.com/SunshineCafePodcast/
Instagram: https://www.instagram.com/SunshineCafePodcast/
Twitter:  https://twitter.com/RoersLisa

Shauna is a certified life Coach, a Mindset Coach, an Interventional radiology Technologist, and a Mother of three. Shauna has been working with mindset and mental health and wellness for over twelve years. She coaches and encourages busy moms to take time for themselves and helps remind moms to prioritize their own identities, their goals and their dreams. By providing the encouragement to take needed action, Shauna helps her clients reach the goals and outcomes they want to live the life they love. When she is not coaching or at the hospital, you will find her with her three children playing games on game night, or making amazing memories on an epic camping or beach adventure… Let’s dive in to building our MIND-MUSCLE!

Shauna’s Links: Website or email at shauna@igniteddecisions.com Facebook: Shauna with Ignited Decisions Instagram: ignited_decisions Podcast:  Release Your Inner Power Lisa’s Links: https://linktr.ee/lisaroers https://www.facebook.com/SunshineCafePodcast/ https://www.instagram.com/SunshineCafePodcast/ https://www.youtube.com/@SunshineCafe https://open.spotify.com/show/6v4G7UaEnAkKrjfKPwvR3Q?si=b9209c87e7604193 https://podcasts.apple.com/us/podcast/sunshine-cafe-real-stories-real-people-real-encouragement/id1718168011 https://twitter.com/RoersLisa

Welcome to the Sunshine Cafe! It’s Holy Saturday - or “suspended” Saturday! Today, Lisa will dive into Gratitude:  Why are we prone to complain? What is gratitude and how does it affect our health and wellbeing, and finally, what are some actionable tips you can start doing today to cultivate more gratitude in your life.  This is an important episode as we learn about how gratitude affects our health, our relationships, and how we can harness the power of simply being more thankful.  

Links:  www.LisaRoers.com

https://linktr.ee/lisaroers

 

Sandy Nizzi had 20+ years working in the natural products industry and never realized just how helpful that experience would be until a completely freak accident at a sporting arena forever changed the trajectory of her future life!! Although she had a successful career in sales and enjoyed climbing the career ladder, her true passion had always been mentoring and guiding people in living a healthy and active lifestyle. So now, Sandy incorporates these same modalities she loves coaching on into her own healing journey and she gets to work with others who have a similar passion for being their own self-advocate for health, healing and complete wellness! Sandy’s story will inspire you and give you actionable tips for how you can improve your Tinnitus and YOUR overall health starting now!

Sandy Nizzi's Links:Podcast – The Well Alignedhttps://feeds.buzzsprout.com/2256897.rss Website – www.thewellaligned.com IG - https://www.instagram.com/thewellalignedcareer/ Resources: Examples of what Tinnitus Sounds like: https://www.youtube.com/watch?v=0rT2Q82Q1E4 https://www.medicspot.co.uk/treatment… https://www.medicspot.co.uk/health-guides/tinnitus www.tinnitushub.com https://youtu.be/Ke2BopotSIU?si=NN9TStbNyxhDZ7ka - BUZZ Tinnitus Sound Therapy (Intro/Commercial runs to about the 3:00 mark) https://youtu.be/V3jrNmrP-ic?si=9d0v8a03aLOlQBvp - Tinnitus Sound Masking (the soothing sound of moving water)

Lisa Roers's Liinks: https://linktr.ee/lisaroers https://www.facebook.com/SunshineCafePodcast/ https://www.instagram.com/SunshineCafePodcast/ https://www.youtube.com/@SunshineCafe https://open.spotify.com/show/6v4G7UaEnAkKrjfKPwvR3Q?si=b9209c87e7604193 https://podcasts.apple.com/us/podcast/sunshine-cafe-real-stories-real-people-real-encouragement/id1718168011 https://twitter.com/RoersLisa