Synching Your Business with Your Cycle with Melissa Rodriguez

I have the pleasure of speaking with Melissa Rodriguez, an inspiring force of nature who is not your average marketing expert. Melissa is a digital nomad and entrepreneur who has created a coaching business that helps female entrepreneurs tap into their unique feminine energy and menstrual cycles to unleash their full potential. 

During our conversation, Melissa shared with me her insights on cycle syncing in business and how it can be leveraged to increase productivity. She broke down the phases of the menstrual cycle into easy analogies for understanding and explained how different phases align better with certain activities. I was really impressed by the emphasis on being aware of how each phase impacts you personally and finding ways to maximize productivity even if you cannot arrange your life around your cycles.

Melissa also shares her insights on how men can use this information to support women in their lives and create a more supportive and understanding environment.

Overall, Melissa's unique approach and expert guidance make her an ideal ally for any female entrepreneur looking to take their business to the next level. I learned so much from our conversation and I hope you do too. Tune in to learn more about cycle syncing in business and how it can help you unlock your full potential.

[2:40] Who is Melissa Rodriguez and what is a cycle-syncing business coach?

[5:45] How can cycle syncing be leveraged in business?

[9:45] Breaking down the phases of the menstrual cycle into some easy analogies to understand. 

[13:22] Do certain phases of the cycle align better with certain activities?

[18:30] The importance of awareness during each phase of your cycle to understand how each impacts you personally.

[24:45] What can you still do to maximize your productivity if you do not have the ability to arrange your life around your cycles?

[27:31] What is a good first step for someone who wants to begin understanding the impacts of their cycle?

[34:30] The importance of prioritizing rest, whatever rest means for you, during your menstrual phase.

[40:42] As a male, how can you use this information to support the women in your life?

Connect with Melissa:

Link to the journal on Amazon - https://www.amazon.com/dp/B0BMT47FCJ

Link to the free training I mentioned - https://melissarj.podia.com/ways-to-grow-your-business-with-the-help-of-your-menstrual-cycle

IG: @iammelirodriguez

Website: https://melissarj.com/

Retreat: https://melissarj.com/the-retreat/

Related Episodes:

Getting Out of Your Own Way with Lindsey Mango

Drown Out the Noise and Do Hard Things with Hannah Wells

Unlocking The Next Level of Revenue

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