TAP - The Amplify Podcast The Amplify Podcast

Resilience comes even in our emotions. We find it in patience, consistency and those periods of self-compassion. It is like going up a flight of spiral stairs that don’t seem to end. Resilience could more or less be a habit that we learn to improve. So let’s say routine and resilience have a direct correlation.

Can one ever go about in life alone? Are we built to lead ourselves without seeking guidance?
We speak about how self-improvement and personal growth are important and highly valuable parts of our life. Guidance is like getting a fresh pair of eyes to help you see those areas you may not see immediately. It requires great humility. It’s a bit like how we need reading glasses to guide our eyes to see better. But will we wear the glasses?

Serenity is not being non-chalant, or ignoring others. The ego is perhaps one of the biggest strongholds to our serenity and its elimination - especially in how we react or respond in situations gives way to serenity. In this episode we share some thoughts on how to build serenity in and around you.

Knowing who you are allows you to live with some purpose and develop satisfying relationships. In this episode we would just ask a few questions and have you answer it and get some insight.

Your sense of being is at the core of everything you do. We see ourselves in a certain way in our minds. There's a constant struggle to conform to what we are attracted to on the outside and what truly gives us peace. This has been shaped by nurture and experiences throughout our life. Unknowingly we form a sense of identity based on outward influences.
So it becomes- I have. Or I do not have therefore - I am...

Consistency is an extremely powerful value for growth, The discipline to do something on a consistent basis is a learned skill. It’s a lifelong work in progress that requires constant practice. Until you’ve had the chance to try something consistently over a period of time, you won’t know if it works or not.