75 episodes

Need a fix? This is it. The Christopher Aguilar Show, or TCAS for short, is an inspiring show that uplifts the soul through conversation, reflection and adventure. Christopher Aguilar is a mental health advocate/actor/playwright who thrives on becoming a hu with great self-esteem and courage and this show is his journey to get there. Join Chris now and be encouraged to live your life to its fullest. Support this podcast: https://podcasters.spotify.com/pod/show/christopher-aguilar1/support

TCAS - The Christopher Aguilar Show Christopher Aguilar

    • Health & Fitness
    • 5.0 • 4 Ratings

Need a fix? This is it. The Christopher Aguilar Show, or TCAS for short, is an inspiring show that uplifts the soul through conversation, reflection and adventure. Christopher Aguilar is a mental health advocate/actor/playwright who thrives on becoming a hu with great self-esteem and courage and this show is his journey to get there. Join Chris now and be encouraged to live your life to its fullest. Support this podcast: https://podcasters.spotify.com/pod/show/christopher-aguilar1/support

    Dominic’s Pep Talk

    Dominic’s Pep Talk

    My friend and Co-Actor, Dominic offers a pep talk for all of you.

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    Support this podcast: https://podcasters.spotify.com/pod/show/christopher-aguilar1/support

    • 4 min
    Bipolar Disorder

    Bipolar Disorder

    I give a glimpse at what an ordinary day feels like for someone living with the diagnosis of Bipolar Disorder. Remember, you are NOT alone.

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    Support this podcast: https://podcasters.spotify.com/pod/show/christopher-aguilar1/support

    • 4 min
    A Clear Dream: The Oscars

    A Clear Dream: The Oscars

    I talk about my simple dream. Just remember to enjoy the journey. Follow me on Insta: @thechristopheraguilar

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    Support this podcast: https://podcasters.spotify.com/pod/show/christopher-aguilar1/support

    • 3 min
    Denny’s

    Denny’s

    Magical things happen at Denny’s

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    Support this podcast: https://podcasters.spotify.com/pod/show/christopher-aguilar1/support

    • 3 min
    Exploring Guided Meditation

    Exploring Guided Meditation

    Here I go as I do guided meditation each day to build awareness and breath.

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    Support this podcast: https://podcasters.spotify.com/pod/show/christopher-aguilar1/support

    • 3 min
    Mindspell

    Mindspell

    I am having a mindspell… but I am trying to stick to my goal of publishing an episode every week.

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    Support this podcast: https://podcasters.spotify.com/pod/show/christopher-aguilar1/support

    • 2 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

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