Teach Me to Run Stephen Mayes & Drew Clayton

As Stephen builds consistency in his running Drew suggests some new gear that might be helpful in his pursuit of becoming a better runner. Join the guys for this weeks conversation as Drew teaches Stephen to run!

Do you have a question for the guys? Send it to teachmetorunpodcast@gmail.com. Make sure to listen to Episode #10 as the guys do their best to answer every question sent their way! 

Whether you are a newbie to running like me, or an old pro like Drew— we hope that you gain a little inspiration to continue on your own personal fitness journey! Welcome to Teach Me to Run.

After a tough few weeks Stephen bounces back in style! With the personal, tough, and loving touch of Drew, Stephen completes his weekly challenges and runs for longer than he ever thought he could! Join in on this celebration! 

Whether you are a newbie to running like me, or an old pro like Drew— we hope that you gain a little inspiration to continue on your own personal fitness journey! Welcome to Teach Me to Run.

Stephen's will, drive, and commitment to learning to run were no match for a sore throat and a prolapse in his lower back. After three strong weeks the "Teach Me To Run" challenge came to a screeching halt in week four. Can Stephen turn it around and regain his running-mojo again?

Whether you are a newbie to running like me, or an old pro like Drew— we hope that you gain a little inspiration to continue on your own personal fitness journey! Welcome to Teach Me to Run.

After a week of feeling"sicker than a dog" (whatever that means), Stephen chats with Drews about the Highs and Lows of week #3 of his running journey. Also, Drew drops some pearls of wisdom about finding your FOREVER pace as a runner and tries to convince Stephen that he too can run forever!

Whether you are a newbie to running like me, or an old pro like Drew— we hope that you gain a little inspiration to continue on your own personal fitness journey! Welcome to Teach Me to Run.

After his first week of running, Stephen is full of questions. What will the Drew-the-running-guru have to share with Stephen as he continues on his journey? Find out in this episode!

Welcome to the Teach me to Run Podcast —  where I (Stephen) try to learn everything I can about running from my good friend Drew—in the hopes that learning to run will help me turn back the clocks a bit—returning my out-of-shape, former-college-athlete-body to its former glory. Hahaha Yeah right..
Whether you are a newbie to running like me, or an old pro like Drew— we hope that you gain a little inspiration to continue on your own personal fitness journey! Welcome to Teach Me to Run.

Welcome to the Teach me to Run Podcast —  where I try to learn everything I can about running from my good friend Drew—in the hopes that learning to run will help me turn back the clocks a bit—returning my out-of-shape, former-college-athlete-body to its former glory. Hahaha Yeah right..


Whether you are a newbie to running like me, or an old pro like Drew— we hope that you gain a little inspiration to continue on your own personal fitness journey! Welcome to Teach Me to Run.