Teresa Carnegie on Writing Her Way to Transformation Through Her Traumas What's On Your Plate?
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- Society & Culture
Hi, I'm Teresa, a writer, published author, and Self-Publishing coach. During an 18-month time period I experienced so much trauma so fast it overflowed my cup, bringing up things that had been repressed throughout my life. I was impacted so greatly that this ended up being a huge life transition for me.
While healing mentally, emotionally, and physically, I began writing. Which led my career in a completely different direction and one I never could have previously imagined.
After receiving several concussions, anxiety, and panic attacks, mental wellness became a passion for me and is the reason I self-published a mental wellness workbook with journal that takes a holistic approach to daily life. Sharing with others some of the different modalities and techniques that have helped me, but also giving a way through it all one baby step at a time.
The changes trauma brings into your life can be better than what you ever could have imagined. I should know, I never expected to write, publish books, teach others how to publish their own books, and even help spark the creativity in people. Because I had spent my entire life believing I wasn’t creative.
Check The Ways to Say Connected To Teresa, Support & Explore Her Work & Many Ways She Offers Guidance To You Below!
5 Ways to Easily Turn Existing Content Into A Book (free gift): https://dapsile.com/5-ways-to- turn-your-existing-content-into-a-book/
Website: https://dapsile.com/
Facebook:https://www.facebook.com/teresa.carnegie
Facebook Group: https://www.facebook.com/groups/coachesselfpublishing
Instagram: https://www.instagram.com/teresa_carnegie_author/
Get Writing Membership:https://ko-fi.com/teresacarnegie/tiers
Solo Female Travel eBook - Links to all Platforms including Amazon
https://books2read.com/solofemaletravel
Mental Wellness Book - Amazon Links
Gratitude & Fun Mental Wellness Workbook with Journal
Amazon Canada https://www.amazon.ca/Gratitude-Fun-Wellness-Workbook-
https://www.amazon.ca/Gratitude-Fun-Wellness-Workbook- Journal/dp/1999232739/ref=sr_1_2?crid=1OQZH3OPV7MVV&keywords=gratitude+and+fun+enger&qid= 1650425665&sprefix=gratitude+and+fun+enger%2Caps%2C223&sr=8-2
Gratitude & Fun Mental Wellness Workbook with Journal
Amazon USA https://www.amazon.com/Gratitude-Fun-Wellness-Workbook-
https://www.amazon.com/Gratitude-Fun-Wellness-Workbook- Journal/dp/1999232739/ref=sr_1_1?crid=37HET4MDBHQJT&keywords=gratitude+and+fun+enger&qid=1 650470406&sprefix=gratitude+and+fun+enger%2Caps%2C128&sr=8-1
Romance Planner Amazon Links
All The Romance: 12-Month Planner
Amazon Canada
https://www.amazon.ca/All-Romance-12-Month-Imogen- Enger/dp/B0BRDBLS7R/ref=sr_1_16?qid=1703800586&refinements=p_27%3AImogen+Enger &s=books&sr=1-16&text=Imogen+Enger
All The Romance: 12-Month Planner
Amazon USA
https://www.amazon.com/All-Romance-12-Month-Imogen- Enger/dp/B0BRDBLS7R/ref=sr_1_18?crid=2DR3NZUHB6XGW&keywords=imogen+enger&qid =1703800794&sprefix=imogen+enge%2Caps%2C306&sr=8-18
Want more from What's On Your Plate Podcast? Visit lelulosvegan.com and subscribe to the mailing list so you can stay up to date on the podcast, Lelulo's evolution & receive the newsletter & blog posts including recipes!
If you love this podcast, please consider supporting! Help this space remain available by visiting https://lelulosvegan.com/product/support-whats-on-your-plate/
Please share this episode! It's the most important thing you can do to support this platform!
I'd love it if you took the time to rate & and leave a review every time you listen!
Connect and leave us your feedback!
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DM at https://www.facebook.com/lelulosvegan
DM at https://www.instagram.com/lelulos.vegan/
Email at lelulosvegan@gmail.com or whatsonyourplatepodcast@gmail.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-metzger/message
Support this po
Hi, I'm Teresa, a writer, published author, and Self-Publishing coach. During an 18-month time period I experienced so much trauma so fast it overflowed my cup, bringing up things that had been repressed throughout my life. I was impacted so greatly that this ended up being a huge life transition for me.
While healing mentally, emotionally, and physically, I began writing. Which led my career in a completely different direction and one I never could have previously imagined.
After receiving several concussions, anxiety, and panic attacks, mental wellness became a passion for me and is the reason I self-published a mental wellness workbook with journal that takes a holistic approach to daily life. Sharing with others some of the different modalities and techniques that have helped me, but also giving a way through it all one baby step at a time.
The changes trauma brings into your life can be better than what you ever could have imagined. I should know, I never expected to write, publish books, teach others how to publish their own books, and even help spark the creativity in people. Because I had spent my entire life believing I wasn’t creative.
Check The Ways to Say Connected To Teresa, Support & Explore Her Work & Many Ways She Offers Guidance To You Below!
5 Ways to Easily Turn Existing Content Into A Book (free gift): https://dapsile.com/5-ways-to- turn-your-existing-content-into-a-book/
Website: https://dapsile.com/
Facebook:https://www.facebook.com/teresa.carnegie
Facebook Group: https://www.facebook.com/groups/coachesselfpublishing
Instagram: https://www.instagram.com/teresa_carnegie_author/
Get Writing Membership:https://ko-fi.com/teresacarnegie/tiers
Solo Female Travel eBook - Links to all Platforms including Amazon
https://books2read.com/solofemaletravel
Mental Wellness Book - Amazon Links
Gratitude & Fun Mental Wellness Workbook with Journal
Amazon Canada https://www.amazon.ca/Gratitude-Fun-Wellness-Workbook-
https://www.amazon.ca/Gratitude-Fun-Wellness-Workbook- Journal/dp/1999232739/ref=sr_1_2?crid=1OQZH3OPV7MVV&keywords=gratitude+and+fun+enger&qid= 1650425665&sprefix=gratitude+and+fun+enger%2Caps%2C223&sr=8-2
Gratitude & Fun Mental Wellness Workbook with Journal
Amazon USA https://www.amazon.com/Gratitude-Fun-Wellness-Workbook-
https://www.amazon.com/Gratitude-Fun-Wellness-Workbook- Journal/dp/1999232739/ref=sr_1_1?crid=37HET4MDBHQJT&keywords=gratitude+and+fun+enger&qid=1 650470406&sprefix=gratitude+and+fun+enger%2Caps%2C128&sr=8-1
Romance Planner Amazon Links
All The Romance: 12-Month Planner
Amazon Canada
https://www.amazon.ca/All-Romance-12-Month-Imogen- Enger/dp/B0BRDBLS7R/ref=sr_1_16?qid=1703800586&refinements=p_27%3AImogen+Enger &s=books&sr=1-16&text=Imogen+Enger
All The Romance: 12-Month Planner
Amazon USA
https://www.amazon.com/All-Romance-12-Month-Imogen- Enger/dp/B0BRDBLS7R/ref=sr_1_18?crid=2DR3NZUHB6XGW&keywords=imogen+enger&qid =1703800794&sprefix=imogen+enge%2Caps%2C306&sr=8-18
Want more from What's On Your Plate Podcast? Visit lelulosvegan.com and subscribe to the mailing list so you can stay up to date on the podcast, Lelulo's evolution & receive the newsletter & blog posts including recipes!
If you love this podcast, please consider supporting! Help this space remain available by visiting https://lelulosvegan.com/product/support-whats-on-your-plate/
Please share this episode! It's the most important thing you can do to support this platform!
I'd love it if you took the time to rate & and leave a review every time you listen!
Connect and leave us your feedback!
Want to be a guest? Visit lelulosvegan.com
DM at https://www.facebook.com/lelulosvegan
DM at https://www.instagram.com/lelulos.vegan/
Email at lelulosvegan@gmail.com or whatsonyourplatepodcast@gmail.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-metzger/message
Support this po
58 min