TFR 207 - Special Guest Bridget Truxillo, former SWAT operator, Narcotics Investigator, and now Attorney discusses her journey and personal health and wellness
Special Guest Bridget Truxillo, former SWAT operator, Narcotics Investigator, and now Attorney discusses her journey as well as a great method to make time for your personal health and wellness (physical / mental / emotion / professional).
Bridget Truxillo, JD, CFE
Certified Yoga Teacher
713-244-8366 (telephone and text)
The Law Enforcement Legal and Wellness Program
Check out https://www.myprotectivewellness.com/ for free program about what we discussed on the show.
Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See http://www.stewsmithfitness.com for more information about military, law enforcement, special ops, fire fighting training programs.
Information
- Show
- FrequencyUpdated Monthly
- PublishedJuly 8, 2021 at 5:30 PM UTC
- Length51 min
- Season1
- Episode207
- RatingClean