The Heart Leader Podcast

Amber Mikesell and Austin Uhl (Founders of Suivera)
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The Heart Leader Podcast

Welcome to The Heart Leader Podcast, your go-to resource for infusing more love & positive inner growth in your daily life. Join us for thought-provoking conversations that merge heart-centered connection with logic-driven metrics, embodying what it means to be a Heart Leader. From entrepreneurs to activists, our guests share their captivating stories and invaluable insights on leading with love, connection, and inclusivity. Support this podcast: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/support

  1. HÁ 2 DIAS

    The ILLUSION of Perfection: How Letting Go Empowers Real Progress

    Perfectionism may seem like a standard to strive for, but is it holding you back from real growth? 📙 Silence Your Inner Critic hits book stores March 2025, join the waitlist here for exclusive bonuses! https://tinyurl.com/SYIC-Waitlist 🎯 Discover Your Path with Our “Wheel of Life” Quiz! Get instant personalized insights into how balanced your life is ➡️ https://tinyurl.com/quiz-wol 🎡 📒 SHOW NOTES & RESOURCES 📒 In this episode, we explore how the pursuit of perfection can limit progress, feed the inner critic, and prevent authentic self-expression. Learn how shifting from perfection to preference can unlock potential and inspire real change, moving beyond the constraints of external standards and embracing self-led growth. Join us as we redefine success through preference and process, embracing a growth-focused approach that empowers meaningful evolution. Key Insights: - Perfectionism vs. Growth: The Illusion of "Perfect" - Empowering Real Progress Through Preference - Reframing Success with Process Over Result - Overcoming the Inner Critic's Hold on Self-Worth Ideal for: Anyone facing self-doubt, struggling with perfectionism, or seeking freedom from limiting beliefs to embrace real progress. 🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧 ❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast ❤️ Apple Podcasts: https://apple.co/3nnwVk9 ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast ❤️ RSS: https://bit.ly/anchor-heart-leader-podast --- Support this podcast: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/support

    32min

  2. 12 DE NOV.

    How Self-Acceptance and Vulnerability Transformed My Life - Creative Director Deep Dive

    Discover how our own Creative Director & Podcast Producer Robert Alexander Doran was able to embrace vulnerability and self-acceptance in order to transform his life. 📙 Silence Your Inner Critic hits book stores March 2025, join the waitlist here for exclusive bonuses! https://tinyurl.com/SYIC-Waitlist 🎯 Discover Your Path with Our “Wheel of Life” Quiz! Get instant personalized insights into how balanced your life is ➡️ https://tinyurl.com/quiz-wol 🎡 🔗 Connect with Robert Alexander Doran 🔗 Website: https://www.robertalexanderdoran.com/ YouTube: https://www.youtube.com/@robertalexanderdoran  Instagram: https://www.instagram.com/robertalexanderdoran 📒 SHOW NOTES & RESOURCES 📒 Join us as Robert Alexander Doran, Creative Director at Suivera, shares his journey to silence the inner critic, uncover self-worth, and harness creativity. Through personal stories of struggle and growth, learn how embracing the journey, not just the goal, empowers true transformation. Dive into Robert’s powerful journey from self-doubt to self-acceptance, uncovering how vulnerability and resilience build lasting creativity. Perfect for anyone struggling with inner criticism, addiction, or perfectionism, this episode explores practical strategies for overcoming limitations. Key Insights: - Turning Self-Criticism into Empowerment - Cultivating Creativity by Embracing Vulnerability - Letting Go of Perfectionism for Fulfillment - Understanding the Role of Self-Compassion Ideal for: Creatives, anyone facing self-doubt, those on a journey to self-acceptance, and anyone curious about using vulnerability as a tool for growth. 🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧 ❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast ❤️ Apple Podcasts: https://apple.co/3nnwVk9 ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast ❤️ RSS: https://bit.ly/anchor-heart-leader-podast --- Support this podcast: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/support

    57min

  3. 5 DE NOV.

    Silence Your Inner Critic: 8 Real-Life Strategies to Turn Self-Doubt into Growth | Course Preview

    Explore real-life strategies to tame self-doubt, navigate inner dialogue, and turn the inner critic into a tool for growth, helping you become your own superhero in life. 📙 Silence Your Inner Critic hits book stores March 2025, join the waitlist here for exclusive bonuses! https://tinyurl.com/SYIC-Waitlist 🎯 Discover Your Path with Our “Wheel of Life” Quiz! Get instant personalized insights into how balanced your life is ➡️ https://tinyurl.com/quiz-wol 🎡 📒 SHOW NOTES & RESOURCES 📒 Join us as we unpack the key insights and personal experiences from our flagship course on silencing the inner critic. From body image to relationships and creativity, learn practical ways to recognize and quiet that inner voice holding you back. This is the journey to embrace self-worth, foster loving relationships, and become your own champion. Key Insights: - Identifying the Inner Critic: Recognize the signs and strategies for change. - Breaking Free from Limiting Beliefs: Learn the key areas where the inner critic disrupts growth. - Tools for Self-Worth and Confidence: Insights on transforming self-doubt into self-love. - Supporting Others in Their Journey: How to empower friends and family facing similar challenges. Ideal for: Anyone ready to explore their inner voice, develop resilience against self-doubt, and transform personal relationships with self and others. 🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧 ❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast ❤️ Apple Podcasts: https://apple.co/3nnwVk9 ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast ❤️ RSS: https://bit.ly/anchor-heart-leader-podast --- Support this podcast: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/support

    56min

  4. 29 DE OUT.

    The #1 Thing DESTROYING Your Relationship | How to Stop Fighting and Communicate Better

    Discover how to stop destructive communication patterns, avoid fights, and improve your relationship with these expert strategies for open, honest, and better communication.​ 📙 Silence Your Inner Critic hits book stores March 2025, join the waitlist here for exclusive bonuses! https://tinyurl.com/SYIC-Waitlist 🎯 Discover Your Path with Our “Wheel of Life” Quiz! Get instant personalized insights into how balanced your life is ➡️ https://tinyurl.com/quiz-wol 🎡 📒 SHOW NOTES & RESOURCES 📒 In this episode, we dive into the number one thing that could be destroying your relationship – poor communication. Learn practical strategies to stop the cycle of fighting and start building stronger, more meaningful connections with your partner. We explore how open and honest communication can shift relationships from conflict to connection, and how small changes can make a big impact on the way you and your partner communicate. Key Takeaways: - The Truth About Relationships and Communication - Fights vs. Disagreements - How to Stop Fighting - Respect as the Foundation - Practical Tools for Better Communication Key Quotes: - “Not all couples fight, but all couples can communicate better.” - “Respecting your partner means seeking to understand rather than trying to win a fight.” - “Disagreements can help couples grow when they are approached with curiosity and openness.” Actionable Tips: - Prioritize Love Over Winning: Focus on maintaining the relationship rather than winning an argument. This will shift your mindset from combat to collaboration. - Take a Step Back: When emotions run high, step away to process your feelings. This prevents knee-jerk reactions and allows for more thoughtful, productive conversations. - Curiosity Over Ego: Approach disagreements with curiosity instead of trying to defend your ego. Ask questions to better understand your partner’s perspective. Mentioned in the Episode: - The Power of Now by Eckhart Tolle: A recommended book that offers insight into self-awareness and understanding the power of the present moment in relationships. - Silence Your Inner Critic: Amber’s upcoming book (releasing in March 2024) provides tools and strategies to quiet the inner critic and enhance self-love, which in turn improves communication in relationships. Sign up for the waitlist at silenceyourinnercritic.com to get 13 tips right away! (www.silenceyourinnercritic.com) 🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧 ❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast ❤️ Apple Podcasts: https://apple.co/3nnwVk9 ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast ❤️ RSS: https://bit.ly/anchor-heart-leader-podast --- Support this podcast: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/support

    46min

  5. 22 DE OUT.

    The TRUTH About ‘Working’ on Your Relationship

    Discover how honest communication can turn relationship ‘work’ into playful connection, helping you create a lasting bond that thrives on joy and transparency. 📙 Silence Your Inner Critic hits book stores March 2025, join the waitlist here for exclusive bonuses! https://tinyurl.com/SYIC-Waitlist 🎯 Discover Your Path with Our “Wheel of Life” Quiz! Get instant personalized insights into how balanced your life is ➡️ https://tinyurl.com/quiz-wol 🎡 📒 SHOW NOTES & RESOURCES 📒 In this episode of The Heart Leader Podcast, we explore how honest communication can transform both work and personal relationships. Through real-life examples, we discuss the balance between work and play in maintaining a fulfilling partnership and how transparency with yourself is the foundation for authentic communication with others. Learn how breaking down internal barriers and embracing vulnerability can lead to deeper, more joyful connections. This conversation offers powerful insights for anyone striving to build stronger, more honest relationships. Key Insights: - How honest communication shifts relationship dynamics - The link between self-honesty and open dialogue - Navigating vulnerability in relationships - Balancing work and play in personal connections - The role of curiosity and transparency in relationship growth Ideal for: Anyone seeking to improve communication in their personal or romantic relationships, explore the balance between work and play, or learn how honest and open dialogue can deepen emotional connections. Whether you're looking to deepen your connection or just seeking more joy and ease in your interactions, this episode is filled with practical advice and insights for creating a thriving relationship through communication. 🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧 ❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast ❤️ Apple Podcasts: https://apple.co/3nnwVk9 ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast ❤️ RSS: https://bit.ly/anchor-heart-leader-podast --- Support this podcast: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/support

    40min

  6. 15 DE OUT.

    Do Ultimatums Work in Relationships? Navigating Love, Boundaries, and Commitment

    Learn how to AVOID common relationship pitfalls with ultimatums and boundaries, and discover effective strategies to navigate commitment issues and build stronger, healthier connections. 📙 Silence Your Inner Critic hits book stores March 2025, join the waitlist here for exclusive bonuses! https://tinyurl.com/SYIC-Waitlist 🎯 Discover Your Path with Our “Wheel of Life” Quiz! Get instant personalized insights into how balanced your life is ➡️ https://tinyurl.com/quiz-wol 🎡 📒 SHOW NOTES & RESOURCES 📒 In this episode, we dive deep into the complex dynamics of ultimatums and boundaries in relationships. We explore why ultimatums can often undermine trust and cause more harm than good, while setting healthy boundaries can foster growth and mutual respect. Through personal experiences and professional insights, we discuss how to navigate commitment fears, resolve insecurities, and develop stronger emotional connections. A must watch for anyone struggling with relationship issues, navigating commitment phobia, or looking to build more balanced partnerships, this conversation highlights practical tools and strategies to help maintain love, respect, and genuine connection without resorting to ultimatums. Key Insights: - Difference between ultimatums and boundaries - Why ultimatums rarely lead to long-term success - How to address commitment issues with respect - Building trust through healthy communication - Using boundaries to empower, not control Ideal for: couples navigating relationship challenges, individuals struggling with commitment fears, people wanting to strengthen communication skills, and those interested in creating healthier, more sustainable relationship dynamics. 🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧 ❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast ❤️ Apple Podcasts: https://apple.co/3nnwVk9 ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast ❤️ RSS: https://bit.ly/anchor-heart-leader-podast --- Support this podcast: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/support

    37min

  7. 8 DE OUT.

    Transform Struggle into Strength: The Quantum Way to BREAK Patterns | NASA Scientist Shehnaz Soni

    Learn how to break negative patterns and unlock personal growth through quantum principles with NASA Rocket Scientist Shehnaz Soni. 📙 Silence Your Inner Critic hits book stores March 2025, join the waitlist here for exclusive bonuses! https://tinyurl.com/SYIC-Waitlist 🎯 Discover Your Path with Our “Wheel of Life” Quiz! Get instant personalized insights into how balanced your life is ➡️ https://tinyurl.com/quiz-wol 🎡 🔗 Connect with Shehnaz Soni 🔗 Website: https://www.shehnazsoni.com/ YouTube: https://www.youtube.com/@ShehnazSoni Instagram: https://www.instagram.com/shehnazsoni Facebook.com: https://www.facebook.com/Ashestosona/ 📒 SHOW NOTES & RESOURCES 📒 In this powerful episode, we sit down with Shehnaz Soni, rocket scientist, author of The Quantum Being, and expert in quantum physics, to explore how you can transform personal struggles into strength. Shehnaz opens up about her own challenges, from navigating difficult family dynamics to understanding deep-seated patterns that hold us back. Together, we delve into how quantum principles, like entanglement and energy, shape our experiences, memories, and relationships. If you're ready to break free from limiting cycles and use the power of quantum thinking to move forward in life, this episode will guide you toward real transformation. Key Insights: - How to identify and break free from unconscious patterns - The impact of quantum thinking on personal growth - Why setting and respecting boundaries is essential - The importance of embracing discomfort for transformation - How relationships and energy are interconnected through quantum principles. Ideal for: Anyone seeking to overcome emotional struggles, interested in quantum physics applied to personal growth, or inspired by Shehnaz Soni’s journey of turning adversity into empowerment. 🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧 ❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast ❤️ Apple Podcasts: https://apple.co/3nnwVk9 ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast ❤️ RSS: https://bit.ly/anchor-heart-leader-podast --- Support this podcast: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/support

    1h3min

  8. 1 DE OUT.

    Love That Lasts: How We’ve Made 10 Years Feel Like a Honeymoon

    Discover the secrets to maintaining a honeymoon phase for 10 years with our top relationship tips - build lasting love & strong emotional connection. 📙 Silence Your Inner Critic hits book stores March 2025, join the waitlist here for exclusive bonuses! https://tinyurl.com/SYIC-Waitlist 🎯 Discover Your Path with Our “Wheel of Life” Quiz! Get instant personalized insights into how balanced your life is ➡️ https://tinyurl.com/quiz-wol 🎡 📒 SHOW NOTES & RESOURCES 📒 In this episode of The Heart Leader Podcast, we share the secrets behind how we've kept our relationship thriving after 10 years, making every day feel like a honeymoon. We discuss the power of assuming positive intent, maintaining heart-centered communication, and navigating those challenging moments with love and understanding. Whether you're seeking relationship advice or want to know how to make your love last, we’ve got five key tips that have kept our bond strong. This episode is a must-watch for anyone looking to strengthen their romantic partnership or enhance their connection with loved ones. Key Insights: - How we assume positive intent - Why pulse checks keep our communication strong - The importance of being heart-centered, not mind-centered - How to listen more and talk less - The role of body language in communication Ideal for: Couples looking to strengthen their relationship, anyone interested in building long-lasting love, and those wanting to deepen their emotional connection with loved ones. 🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧 ❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast ❤️ Apple Podcasts: https://apple.co/3nnwVk9 ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast ❤️ RSS: https://bit.ly/anchor-heart-leader-podast --- Support this podcast: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/support

    34min
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Sobre

Welcome to The Heart Leader Podcast, your go-to resource for infusing more love & positive inner growth in your daily life. Join us for thought-provoking conversations that merge heart-centered connection with logic-driven metrics, embodying what it means to be a Heart Leader. From entrepreneurs to activists, our guests share their captivating stories and invaluable insights on leading with love, connection, and inclusivity. Support this podcast: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/support

Informações

  • Criado por
    Amber Mikesell and Austin Uhl (Founders of Suivera)
  • Anos de atividade
    2021 - 2024
  • Episódios
    149
  • Classificação
    Explícito
  • Copyright
    © Amber Mikesell and Austin Uhl (Founders of Suivera)
  • Site do podcast
    The Heart Leader Podcast

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