127 episodes
The 10 Minute Mind Shift Podcast Janet Cagle
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- Education
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4.9 • 34 Ratings
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Bite-sized knowledge nuggets, practical tools, and easy to implement ideas that will for sure fast track your results.
You have a lot going on at work, at home, in your business. It can all feel overwhelming to try and balance it all. I am here to help!
I am going to give you effective and practical tools that you can implement today and start seeing results today.
You DO NOT need to spend hours a day working on feeling better...10 minutes!
Who doesn't have 10 minutes?
You can find me at www.janetcaglecoaching.com
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127. Beer, Broccoli, and the Crazy Cucumber
We just celebrated our 22nd anniversary and I thought it would be fun to talk a little bit about relationships over time. Enjoy!
Things I Love
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126. 4 Ways to Create More Luck
Celebrating St. Patrick's days conjures up the idea of the being lucky, and we see lucky horse shoe type of décor all around us. We wear green for luck, I don’t even know
what else we do off of the top of my head but…luck is top of mind with this holiday. I thought it would be
fun to give you a reminder of 4 ways to Create your more luck.
Things I Love
Free Best Year Ever Goals Setting Workshop
Free Weekly Planner
Get the 6 Week LIFE BY DESIGN Boot Camp only $47
INSTAGRAM
FACEBOOK
You Tube
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Send in a voice message: https://podcasters.spotify.com/pod/show/janet-cagle/message -
125. 4 Steps to Impactful Love
We just celebrate Valentines Day in February and so I thought I would be fun to continue the discussion and talk about the most impactful love. Self-Love.
What comes up for you when I say that, when you hear those words, what are your thoughts.
Now, I will admit that the term self-love used to make me
bristle. If I think about it too much, it still does. It is some of the work that I still do.
Let's dive in and talk about why it's so important and how to start.
Things I Love
Free Best Year Ever Goals Setting Workshop
Free Weekly Planner
Get the 6 Week LIFE BY DESIGN Boot Camp only $47
INSTAGRAM
FACEBOOK
You Tube
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Send in a voice message: https://podcasters.spotify.com/pod/show/janet-cagle/message -
124. Goal Love
This is the month of love. It’s February and it's Valentine's, and this is the month that we celebrate love. This is a relationship holiday for most of us and so I thought it would be fun to talk about your relationship with your goal, and how to have a better one.
Things I Love
Free Best Year Ever Goals Setting Workshop
Free Weekly Planner
Get the 6 Week LIFE BY DESIGN Boot Camp only $47
INSTAGRAM
FACEBOOK
You Tube
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Send in a voice message: https://podcasters.spotify.com/pod/show/janet-cagle/message -
123. The Gap Trap
When you think about where you are now and where you want to be in any area of your life whether it’s making more money or losing weight or living in the house of your dreams, have that degree, landing that dream job… it’s easy to start to feel like your goal is out of reach.
Today, am going to talk about what the gap trap is,
why it’s harmful and I will give you 6 steps to overcoming the gap trap.
Things I Love
Free Best Year Ever Goals Setting Workshop
Free Weekly Planner
Get the 6 Week LIFE BY DESIGN Boot Camp only $47
INSTAGRAM
FACEBOOK
You Tube
---
Send in a voice message: https://podcasters.spotify.com/pod/show/janet-cagle/message -
122. Fantasy or Goal?
Do you have goals that never seem to materialize? You may be in a state of fantasy vs goal setting. In todays episode, we will talk about how to tell the difference, and I will give the secret on how to move from fantasy into goal getting.
Don't forget to check out all the THINGS I LOVE on my website.
Free Best Year Ever Goals Setting Workshop
Free Weekly Planner
Get the 6 Week LIFE BY DESIGN Boot Camp only $47
INSTAGRAM
FACEBOOK
You Tube
---
Send in a voice message: https://podcasters.spotify.com/pod/show/janet-cagle/message
Customer Reviews
I love your voice!!!!!
Your voice, your content, your timing...on point!!
Thank you
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Awesome podcast!
Awesome podcast ! Janet is great at giving you many ways to improve your life!