The 12 Fruits of Wellness: Incorporating the Fruits of the Spirit into Health

This episode is sponsored by the Healthy Christian Woman Bootcamp. A 5-day virtual event that will change your life! Learn more: https://www.healthyformypurpose.com/healthy-christian-woman-bootcamp
In this inspiring episode, we explore how the Fruits of the Spirit—love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control (Galatians 5:22-23)—are powerful tools for transforming your health and wellness journey. Living a healthy lifestyle isn’t just about food and exercise; it’s also about aligning your choices with the Spirit of God and allowing these fruits to guide your actions.
We’ll discuss practical ways to incorporate each fruit of the Spirit into your health goals, from showing self-control in food choices to practicing kindness with yourself on the journey. Rooted in biblical principles and inspired by the Daniel Fast, we’ll share how eating whole, nourishing foods and inviting God into your health decisions can lead to true transformation—physically, emotionally, and spiritually.
If you’re looking for a faith-driven reset, we’ll introduce you to the Healthy Christian Woman BootCamp, where you’ll learn to “eat like Daniel” and realign your health journey with God’s design. Join us as we unpack how to honor your body as a temple and allow the Fruits of the Spirit to lead you to lasting wellness.
Check out the Healthy Christian Woman Bootcamp: https://www.healthyformypurpose.com/healthy-christian-woman-bootcamp
Get healthy recipes here: https://danielsplate.com/
About Sersie & Gigi:
Sersie Blue is a faith-based health coach and seminary graduate (MDiv). Gigi Carter is a certified nutritionist, diplomate, and lifestyle medicine professional through the American College of Lifestyle Medicine, as well as a fitness expert. Both Sersie and Gigi overcame heart disease. Together, they created Healthy for My Purpose, a program born during the pandemic to address the impact of comorbidities and the disproportionate number of COVID-19 deaths in the Black community.
Healthy for My Purpose is designed to empower Christians to revolutionize their health and make connections between their health, faith, and divine purpose.
Learn more at: https://www.healthyformypurpose.com/
Shop Christian apparel and gifts: https://healthyformypurpose.etsy.com