26 episodes

Hi, welcome to the 2 LADS podcast, from actor Daniel Sharman and music producer Christian 'Leggy' Langdon.

The 2 LADS podcast tackles big topics with brutal honesty and vulnerability; replacing shame and guilt with truth and love in the quest for emotional and spiritual growth. These convos are unflinching, uncomfortable, funny... and ongoing.

Follow the conversation on Instagram: @The2LadsPodcast

The 2 LADS Podcast Daniel Sharman & Christian ‘Leggy’ Langdon

    • Health & Fitness
    • 4.9 • 284 Ratings

Hi, welcome to the 2 LADS podcast, from actor Daniel Sharman and music producer Christian 'Leggy' Langdon.

The 2 LADS podcast tackles big topics with brutal honesty and vulnerability; replacing shame and guilt with truth and love in the quest for emotional and spiritual growth. These convos are unflinching, uncomfortable, funny... and ongoing.

Follow the conversation on Instagram: @The2LadsPodcast

    Aubrey Marcus

    Aubrey Marcus

    This week the lad's close out season 2 with Aubrey Marcus (IG: @aubreymarcus).
    Aubrey currently hosts the Aubrey Marcus Podcast, a motivational destination for conversations with the brightest minds in medicine, business, spirituality, athletics, and philosophy. He has been featured on the cover of Men’s Health, is the host of Fit For Service, and is the author of the NYT Bestselling book Own The Day, Own Your Life from HarperCollins.
    If you ask Aubrey the cause he is most passionate about, it is raising awareness for psychedelic medicine, through organizations like MAPS.org and Heffter Institute. He is a 20 year native of Austin, Texas where he currently resides.
    Please remember to subscribe, rate, and review + follow us on social: @the2ladspodcast
    And if you like the show, tell a friend!

    • 1 hr 2 min
    BEQOMING

    BEQOMING

    This week the lads talk to Azrya & Benjamin Bequer of BEQOMING.
    www.BEQOMING.me
    IG: @BEQOMING
    IG: @AzryaBequer
    IG: @BenjaminBequer
    Azrya and Benjamin Bequer are the co-founding stewards of BEQOMING, a platform that provides transformational tools, media, and experiences to help people see beyond the veil of who they thought they were supposed to be and awaken their full-spectrum aliveness. 
    They also co-authored a book titled BEQOMING: Everything You Didn’t Know You Wanted. To purchase the special edition hardcover (not available on Amazon) please visit www.BEQOMING.me/book or download at www.Audible.com/BEQOMING. 

    Warning: This book may inspire you to face off with your darkest subconscious shadows, claim your Truest Truth, and embody the greatness you’re here to share with the world. Side effects may include becoming radically unfuckwithable. 
    
    You can also receive The 3 Stages of BEQOMING directly to your inbox at www.BEQOMING.me/3stages

    • 1 hr 36 min
    Dr. Drew Ramsey

    Dr. Drew Ramsey

    This week the lads talk to Dr. Drew Ramsey: Food Shrink, Nutritional Psychiatrist and Medical Adviser at Men's Health Magazine.
    Drew Ramsey, M.D. is a psychiatrist and author of Eat To Beat Depression and Anxiety. He co-hosts Friday Sessions, an IGTV series on male mental health for Men’s Health Magazine and delivered three recent TEDx talks, a video series with Big Think, and the BBC documentary Food on the Brain.
    To learn more about Dr. Drew Ramsey,
    Visit his website: https://drewramseymd.com/
    Follow him on Twitter: https://twitter.com/DrewRamseyMD
    And on Instagram: https://www.instagram.com/drewramseymd/
    Please remember to subscribe, rate, and review + follow us on social: @the2ladspodcast
    And if you like the show, tell a friend!

    • 1 hr 6 min
    Rich Roll

    Rich Roll

    This week the lads talk to Rich Roll.
    Rich is a vegan, ultra-endurance athlete and full-time wellness & plant-based nutrition advocate, popular public speaker, husband, father of 4 and inspiration to people worldwide as a transformative example of courageous and healthy living.
    To learn more about Rich...
    Visit his website: https://www.richroll.com/
    Follow him on Twitter: https://twitter.com/richroll
    And on Instagram: https://www.instagram.com/richroll/
    Please remember to subscribe, rate, and review + follow us on social: @the2ladspodcast
    And if you like the show, tell a friend!
    Thanks to our SPONSORS:
    SEED: visit SEED.com and use code 2LADS at checkout to receive 15% off your first month of SEED delivery. 

    • 1 hr 7 min
    Teal Swan

    Teal Swan

    On this week's episode the lads talk to spiritual teacher Teal Swan. Teal’s work has been a huge influence on the lads, helping both Daniel and Leggy when they went through difficult breakups.
    The conversation also touches on how Teal discovered her spiritual path, how to get better at not reacting when triggered, and finally her perspective on the dance/fight between the masculine and feminine in today's culture.
    To learn more about Teal...
    Visit her website: https://tealswan.com/
    Follow her on Twitter: https://twitter.com/_tealswan
    And on Instagram: https://www.instagram.com/tealswanofficial/
    Please remember to subscribe, rate, and review + follow us on social: @the2ladspodcast
    And if you like the show, tell a friend!
    Thanks to our SPONSOR:
    SEED: visit SEED.com and use code 2LADS at checkout to receive 15% off your first month of SEED delivery. 

    • 56 min
    Communication

    Communication

    This week we're back to Daniel and Leggy discussing another deep topic "Communication."
    The lads -- together in the same room for the first time this season -- discuss why communication is the backbone of any relationship; and why listening to our emotions, our truth and being able to communicate it ultimately sets us free regardless of the outcome.
    JUMP TO:
    (22:34) Main Topic of "Communication"


    Please remember to subscribe, rate, and review + follow us on social: @the2ladspodcast
    Thanks to our SPONSORS:
    BetterHelp: The 2 LADS Podcast listeners get 10% off their first month. Visit: https://betterhelp.com/2ladsSEED: visit SEED.com and use code 2LADS at checkout to receive 15% off your first month of SEED delivery. Before It Happened Podcast: Tune into one of our favorite podcasts, hosted by Donna Loughlin and remember to rate & review! Before It Happened is available wherever you get your podcasts. Instagram: @BeforeItHappened

    • 1 hr 16 min

Customer Reviews

4.9 out of 5
284 Ratings

284 Ratings

queen C 222 ,

2 lads

Just listened to the first episode and it is incredible! Not just for men or women but for people all together. It’s a nice outlet to realize that everyone feels something similar to what you are. It’s a blessing to hear how you guys deal with it as men but also successful artists. None of us are perfect or all priced together, we’re humans and we crumble. Thank you!❤️

BrittanySc. ,

2Lads- Real & Relatable

You lads were right. I did find this week’s episode on conflict interesting. Please don’t ever worry about being mundane. Hearing you two chatting about the real day-to-day stuff, it makes you human, not mundane. In a society that thrives on everyone’s over filtered highlight reals, I will take that any day. It takes guts to share the real you for whoever wants to listen. I know I wouldn’t be able to do that. This conflict episode did a good job of explaining how those missed opportunities for communication eventually lead to the misunderstanding and issues. Your articulation of the thought process throughout made it easy to relate to past conflicts of my own, not nearly as heated as it seemed you lads got, but relatable none the less. Happy you had that life coach friend of yours there to help you work through it. Looking forward to next week’s episode!

P.S.- Love when your pups make a cameo in the videos! ❤️

JoeFortWayne ,

Touching Home

Each of these candid conversations seem to bring the listener in as a third, albeit silent, participant. It’s a very raw and honest talk between friends and at some point or the other you will realize that you’ve been in the same situation with the same emotions and the same reactions. The episode on ‘Conflict’ is so eye-opening when you look at conflict between friends from a distance and with an open heart. Keep up the good talks, lads!

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