The 213 Show Tumi Ntlokwana

In this episode we speak about Cultivating Happiness and the different methods of how to do so. I also give you a review and plug of my favourite drug related series out right now.

In this weeks episode we discuss how in this day and age enjoying and loving anything on social media has taken a negative change and how it’s affected everyone involved. I also give you a review of the new “The Flash” Movie.

In this episode we talk about the pressures adults face amongst their peers and society as a whole and figure out ways to not get sucked into those pressures.

In this episode we talk about time management and ways to better your time management and we also touch on a to do list and how to create one that works for you.

In this episode we talk what it’s like to feel like you’re not actively present in your life or you’re not enjoying where you are and how to press that reset button.

In this weeks episode we talk all things affirmation. Grab a pen and paper and get some tips on how to ensure you affirm yourself everyday.