61 episodes

Join your online big sisters Courtney and Renee as they delve deeper into the realities of navigating adulthood, sisterhood and more. To My Sisters is the podcast you needed - promoting the holistic wellness, growth and development of a community of sisters across the globe

To My Sisters Courtney Daniella & Renée Kapuku

    • Society & Culture
    • 4.9 • 144 Ratings

Join your online big sisters Courtney and Renee as they delve deeper into the realities of navigating adulthood, sisterhood and more. To My Sisters is the podcast you needed - promoting the holistic wellness, growth and development of a community of sisters across the globe

    Purpose: What it truly requires.

    Purpose: What it truly requires.

    In todays conversation we revisit our conversation on purpose. With everyone searching for it we discuss what it truly takes to keep walking in it. We each share 3 lessons we have learnt as we have been growing (and glowing!). Join the conversation and the sisterhood @tomysisterhood #tomysisters

    • 1 hr 22 min
    An Honest Conversation on Discipline, Self-Sabotage & Laziness

    An Honest Conversation on Discipline, Self-Sabotage & Laziness

    This one was raw and whilst we may sound a bit harsh sis we're shouting at ourselves more than anything. We're sick and tired of seeing women standing in their own way. We know it's not easy but here's the pepp talk you need to let you know you have sisters who are rooting for you and who have your back. So let's talk about lacking discipline, it leading to self-sabotage and the honest truth about just being too lazy to become the woman you want to be.  Join the sisterhood @tomysisterhood #tomysisters

    • 1 hr 20 min
    Purity Politics, Celibacy & Agency

    Purity Politics, Celibacy & Agency

    In today's episode your favourite online sisters discuss purity culture, its shortcomings and how it affects women today. As well as their personal journeys with celibacy / abstinence and how they have found sexual liberation in the choices they have made. 

    Join the sisterhood and the conversation @tomysisterhood #tomysisters www.tomysisters.com

    • 1 hr 17 min
    Competition, Comparison, Jealousy & Gossip Are Ruining The Sisters

    Competition, Comparison, Jealousy & Gossip Are Ruining The Sisters

    Let's talk about it sis, these ugly habits have ruined more female friendships than a lot of other things and as a sisterhood we have to lay some rules in order to do the work and not be tripped up by them so that we can truly glow and grow together. So grad your tea and let's dig deep.

    For affordable and accessible therapy visit https://www.betterhelp.com/tomysisters

    https://www.tomysisters.com

    • 1 hr 23 min
    Mummy Issues: The Manifestation, Red Pill & Sisterhood

    Mummy Issues: The Manifestation, Red Pill & Sisterhood

    Let's talk about it! We all know daddy issues, but what about its lesser known counterpart? Well today we'll be sharing our thoughts on mummy issues, how they manifest in men and women and how they can be healed from and overcome.

    We are not licensed therapists but for affordable and accessible online therapy visit https://www.betterhelp.com/tomysisters

    • 1 hr 20 min
    Let's Talk Insecurities: Pretty Privilege, Embracing vs. Changing & Self-Sabotage

    Let's Talk Insecurities: Pretty Privilege, Embracing vs. Changing & Self-Sabotage

    When it comes to overcoming your insecurities you have to identify where they came from and get real with yourself about embracing and overcoming them. But sometimes there are insecurities which you actively seek to change; so how do you know the difference? Join the sisterhood @tomysisterhood

    For affordable and accessible therapy visit https://www.betterhelp.com/tomysisters

    • 1 hr

Customer Reviews

4.9 out of 5
144 Ratings

144 Ratings

Tylar L ,

they gathered me up!! love this podcast!

The self sabotage and discipline episode blessed me!! They came for my neck the ENTIRE TIME but I felt so encouraged when I finished listening!

Girl614 ,

Love y’all !!

Heard about this podcast from My favorite YouTuber Lydia Dinga and I had to check y’all out. And I've been a dedicated listener now lol love how eloquent you ladies are. You’re both so smart and speak so profoundly . Them degrees definitely paid off👏🏾👏🏾👏🏾 y’all are making us west African girls proud thank you for enlightening us every week💕

cakebab8 ,

Love it

I was recommended to listen to this podcast by my close friend, a sister and I love listening to these two. Educated, brilliant and well articulated women. Thank you so much.

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