199 episodes

Join your online big sisters Courtney and Renee as they delve deeper into the realities of navigating adulthood, sisterhood and more. To My Sisters is the podcast you needed - promoting the holistic wellness, growth and development of a community of sisters across the globe
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To My Sisters Courtney Daniella Boateng & Renée Kapuku

    • Society & Culture
    • 4.9 • 462 Ratings

Join your online big sisters Courtney and Renee as they delve deeper into the realities of navigating adulthood, sisterhood and more. To My Sisters is the podcast you needed - promoting the holistic wellness, growth and development of a community of sisters across the globe
Hosted on Acast. See acast.com/privacy for more information.

    Letting Go of YOUR PLAN: Finding Purpose, Contentment & Spiritual Alignment in a Materialistic World

    Letting Go of YOUR PLAN: Finding Purpose, Contentment & Spiritual Alignment in a Materialistic World

    We all have our goals written down with our ideal timeline in mind; graduate, get married, buy a house, change the world, and live happily ever after 👀. But what happens when you realise that life is sending you in a different direction to your plans. Join your favourite online sisters and they discuss reevaluating your motivations, redefining purpose and finding contentment in God's plan?
    📚 ORDER our book here: https://linktr.ee/tomysisters
    💌 Sign up to the mailing list: https://www.tomysisters.com
    💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters
    💌 Send your dilemma to dilemmas@tomysisters.com
    TIMESTAMPS:
    00:00 Welcome to the conversation
    01:45 Housekeeping Announcements: TMS Book 🎉
    03:39 Ding Ding Dilemma: How do I recover from academic failure?
    18:30 Letting Go of Your Plan: Doing the deep work of confronting your heart & motives
    27:54 Have we started idolising 'purpose'?
    39:32 Detaching your identity from your work and talents
    45:42 Practical tips on how to align with God and spiritual growth.

    Hosted on Acast. See acast.com/privacy for more information.

    • 1 hr 6 min
    Ghosting Your Wife, He Had a Baby On Me, Gluttony, Old School TV, Men Can’t Paint? #TMSHottakes

    Ghosting Your Wife, He Had a Baby On Me, Gluttony, Old School TV, Men Can’t Paint? #TMSHottakes

    Sisters, your midweek boost has dropped hot off the press! The question is - are you ready for it? From ghosting your WHOLE FAMILY, questioning whether or not men have artistic skills, to ‘clean hoarding’…the sisters are locked in with another hot episode on TMS Hottakes.
    📚 ORDER our book here: https://linktr.ee/tomysisters
    💌 Sign up to the mailing list: https://www.tomysisters.com
    💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters
    💌 Send your dilemma to dilemmas@tomysisters.com
    References:
    Ghosting your WHOLE family: https://x.com/OKAYYYWOWWW/status/1777029272969875482
    ‘Clean Hoarding’, Gluttony and restocking culture: https://www.youtube.com/watch?v=PEY8IyB653c

    Hosted on Acast. See acast.com/privacy for more information.

    • 1 hr 25 min
    The Evil of Hollywood: Quiet on Set, Diddy Allegations and Keeping Integrity With Money and Power

    The Evil of Hollywood: Quiet on Set, Diddy Allegations and Keeping Integrity With Money and Power

    The internet streets have been rocked and are still dealing from the revelation of the evil that goes on behind the scenes. From the shocking stories of abuse to scandalous tales of what the very rich and very powerful do for money - the sisters have a candid conversations on the reality of how difficult it is to be integral in the face of money and power.
    📚 ORDER our book here: https://linktr.ee/tomysisters
    💌 Sign up to the mailing list: https://www.tomysisters.com
    💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters
    💌 Send your dilemma to dilemmas@tomysisters.com

    Hosted on Acast. See acast.com/privacy for more information.

    • 1 hr 12 min
    We're In Our Social Commentary Bag: Diddy, Illuminati, Tumelo, South Korean 4B Feminist Movement

    We're In Our Social Commentary Bag: Diddy, Illuminati, Tumelo, South Korean 4B Feminist Movement

    From crime, to the illuminati, join your favourite online sisters as they deep dive into current trending topics such as the viral Tumelo interview clip and the 4B feminist movement.
    📚 ORDER our book here: https://linktr.ee/tomysisters
    💌 Sign up to the mailing list: https://www.tomysisters.com
    💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters
    💌 Send your dilemma to dilemmas@tomysisters.com
    References:
    'Influencers are lying about their lifestyle': https://www.youtube.com/watch?v=6HR2D2EmnC0
    'The illuminati and witchcraft - the year of exposure, Hollywood party': https://www.youtube.com/watch?v=vwWlWwj48kQ&t=1262s

    Hosted on Acast. See acast.com/privacy for more information.

    • 1 hr 10 min
    'Til Death Do Us Part: Broken Marriages, The Rise in Divorces, and Demonising the Modern Woman

    'Til Death Do Us Part: Broken Marriages, The Rise in Divorces, and Demonising the Modern Woman

    Marriage continues to be a sensitive topic for many of the sisters in the 21st century. With the rising global divorce rates, the perversion of faith and patriarchy, and so many questioning whether marriage is really worth it, the sisters weigh in on pertinent conversations on whether marriage really is outdated for the ‘modern woman’. 
    📚 ORDER our book here: https://linktr.ee/tomysisters
    💌 Sign up to the mailing list: https://www.tomysisters.com
    💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters
    💌 Send your dilemma to dilemmas@tomysisters.com

    Hosted on Acast. See acast.com/privacy for more information.

    • 1 hr 35 min
    Ding Ding Dilemmas: My Mum Had a Dream He'd Ruin My Life... + More #TMSHotTakes

    Ding Ding Dilemmas: My Mum Had a Dream He'd Ruin My Life... + More #TMSHotTakes

    Your mid-week boost of TMS Hottakes is back, and in this episode, we're getting through our hefty bank of dillemmas. From height insecurities to heeding warning signs from our parents, tune in to another session where we get deep into our agony aunt bag!
    📚 ORDER our book here: https://linktr.ee/tomysisters
    💌 Sign up to the mailing list: https://www.tomysisters.com
    💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters
    💌 Send your dilemma to dilemmas@tomysisters.com
    TIMESTAMPS:
    00:00 Dilemma 1: My friend keeps asking me for money...
    11:05 Dilemma 2: Having everything you've wanted and feeling stuck...
    24:30 Dilemma 3: My mother had a dream he'd ruin my life...

    Hosted on Acast. See acast.com/privacy for more information.

    • 37 min

Customer Reviews

4.9 out of 5
462 Ratings

462 Ratings

Averybuggy ,

Recently Discovered - would rate it 6 stars if I could

I love this podcast so much. These girls are so so real. They really explore the realities of situations and totally call me out. I love how they embrace religion as well, and how included that is, it has totally helped my faith (no matter what faith you are). This podcast has already changed how I think about so many things. They are so intelligent and so educated, and I just absolutely love it

AnnaleeArcher ,

Love this pod!

Its inspirational and uplifting. I love to hear these powerful and important conversations being discussed by brilliant women. Thank you for creating this community of sisters sharing their perspectives on how to navigate life and stay level headed and strong. Definitely my favorite podcast ❤️👍🏾

Mumamian ,

Wise sisters!

These ladies are wise beyond their years! I’m older than both of them and they’re are constantly dropping gems (mostly about friendships/sisterhood) that I’m still picking up to this day. Keep it up Courtney & Renée!

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