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264 episodes
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The 5 AM Miracle: Healthy Productivity for High Achievers 5 AM Miracle
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4.7 • 700 Ratings
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Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast!
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Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy!
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Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with exclusive bonus episodes at 5amMiraclePremium.com.
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To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show notes for all episodes, visit jeffsanders.com/podcast.
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Want to learn more about podcast sponsorship opportunities? Email → podcastadsales@jeffsanders.com
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Top 10 Productivity Apps to Organize Your Mess and Reduce Your Stress
Early + Ad-Free:
This episode is available early and ad-free for 5 AM Miracle Premium subscribers.
Episode Summary:
I share my favorite top 10 productivity apps for getting organized and reduce your stress.
Learn More About The 5 AM Miracle
https://www.jeffsanders.com/podcast/
Free Productivity Resources + Email Updates!
https://www.jeffsanders.com/join-the-5-am-club/
The 5 AM Miracle Book
https://www.jeffsanders.com/the-5-am-miracle-book/
About Jeff Sanders
https://www.jeffsanders.com/about/
© 5 AM Miracle Media, LLC -
High-Quality Natural Sleep with Remise Founder Veronica Lee [BEST OF]
I speak with Veronica Lee, the Founder and CEO of Remrise, about what it takes to improve our sleep and maintain great sleep hygiene for life.
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Top 10 Productivity Books for High Achievers
I share my favorite top 10 productivity books for high achievers who want to optimize their time.
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When to Push and When to Quit: Mastering the Breaking Point [BEST OF]
I discuss how to master the breaking point that asks you to push forward with everything you’ve got, or give it all up and walk away.
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Top 10 Strategies to Reduce Stress, Prevent Burnout, and Embrace Calm
I discuss the top 10 strategies to reduce your stress and beat burnout.
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Optimize Your Brain for Productivity with Dr. Mary Rensel and Ali Hively [BEST OF]
I speak with Dr. Mary Rensel and Ali Hively, co-founders of the Brain Ops Group, about how we can optimize our brains for stress, resiliency, and performance.
Customer Reviews
Kick Start Your Week!
Kickstart your week by waking up to a Monday morning podcast that will prepare you for the day and the days ahead. Jeff has an invigorating way of getting you excited about life about improving your life and doing so in step-by-step ways in all different areas to help you be healthy and productive has great personality and communicates with his audience both through the podcast and through email (he actually responds within 24 hours to your emails - with a goal of great customer service and so at the end of the day his inbox is at inbox zero).
I have listened to so many of the Podcasts episodes a second time, especially while traveling back-and-forth to work, because I will hear something in one podcast and it will remind me of something I need to continue doing (or to start doing) that I might have stopped and I’ll go back and listen to the podcast and get excited about making changes to improve myself. I’ve listened to every episode, and through these I have made changes making me more focused and productive at work, in my personal life, and with the two organizations in which I am a leader. My health has gotten better, my outlook has improved, and I’ve started good habits and released some that either were no longer effective or that were holding me back.
I highly recommend the podcasts, and while I’m recommending Jeff Sanders, pick up his books, or hire him as your public speaker for a work event, ceremony like graduation, or as coach to guide you through a massive project or goal.
Wake up with Jeff Sanders on Mondays at 5am, and kick start your day, your week, and your life.
Great podcast
Love love love rich conversations
A must-listen!
5 AM Miracle has quickly become a personal favorite of mine! I'm continually impressed by the wealth of knowledge, profound insights, and invaluable advice featured in every episode. Each time I tune in, I gain something valuable. I highly recommend giving it a listen!