538 episodes
The 5 AM Miracle: Healthy Productivity for High Achievers Jeff Sanders
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- Education
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4.7 • 691 Ratings
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Good morning! Discover how to dominate your day before breakfast every Monday morning. This practical self-improvement podcast focuses on productivity, healthy habits, and personal development.
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I Believe in Extremes: The Intense Beauty of Pushing Past Your Limits
What do you believe in? I discuss an essay I submitted to NPR and how my belief in extremes has shaped my decision-making for nearly my entire life.
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The Hustle Daily Show: Business & Tech Updates in Just 10 Minutes
Check out a deep dive episode from my latest sponsor, The Hustle Daily Show, a daily podcast with fun business and tech updates.
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How a "When Life Works" List Can Transform Your Daily Decisions
What does your daily life look like when everything is working as you hope that it would?
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The Greatest Predictor of Your Future Success
If you’re unhappy with your current reality, that may be a sign of what’s to come — but it doesn’t have to be.
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Weekly Review 4.0: The New Smarter Way to Manage What's Due Now
I can make to-do lists for days, but are they reflective of my actual highest priorities? Will these actions move me towards my goals? Or are they distractions?
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Top 37 Sleep Strategies, Supplements, and Wearables
Sleeping well is the foundation of a productive day, and there are so many amazing actions you can take right now to improve your sleep tonight.
Customer Reviews
Fantastic content
Though I have read the 5 am Miracle and Free Time Formula books in the past, I just discovered the 5 am Miracle podcast about a month ago. I started by listening to the most recent episodes in reverse order but then decided to go to the beginning and listen in chronological order. What's interesting is that other than some changes in formatting, Jeff's message, passion, and energy have not changed, and he has honored his commitment to consistently produce new episodes each week. This really demonstrates character and integrity. The 5 am Miracle podcast is an excellent resource for anyone seeking to massively improve their health, energy, productivity...really their life. Thanks, Jeff!
Jeff!
Jeff is the man! I was honored to sit and chat with him and gain some incredible advice about the growth mindset, gamifying your habits, and truly succeeding through positivity and hard work. Keep it up man!
Energetic and relatable
Jeff is such a prolific speaker. He outlines such a simple outlook to life and lists strategies that you can totally implement. Love his energy! My go to morning podcast!