4 min

The 5 Second Rule - English Book Summary 10-Minute Books

    • Education

The 5 Second Rule is simple. If you have an instinct to act on a goal, you must physically move within 5 seconds or your brain will kill it.

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Send in a voice message: https://podcasters.spotify.com/pod/show/umar-iqbal/message
Support this podcast: https://podcasters.spotify.com/pod/show/umar-iqbal/support

The 5 Second Rule is simple. If you have an instinct to act on a goal, you must physically move within 5 seconds or your brain will kill it.

---

Send in a voice message: https://podcasters.spotify.com/pod/show/umar-iqbal/message
Support this podcast: https://podcasters.spotify.com/pod/show/umar-iqbal/support

4 min

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