This show was created to expand the world of wellness to those who don’t know where to start, feel lost in the sea of "How-to” articles, or need an extra push to begin their journey. Combining the expertise of wellness visionaries, industry thought leaders, and Ava's passion for making wellness approachable, listeners will leave feeling empowered and inspired to incorporate the tools they learn into their daily lives.
The Must-Listen Podcast For Moving Through Fear
In today’s episode, we’re having a powerful conversation about fear. We’re going deeper than surface-level and tapping into the subconscious fear we all experience at one time or another. I share what has supported me when dealing with fear, as well as affirmations, meditations, and journal prompts that can support you in aligning in your power and allow you to begin a quantum leap through the fear. Remember, the universe expands in response to the way in which we expand. Let’s take that step forward towards our highest self and trust the Universe will meet us there.
Become An Embodied Leader + Lessons on My Birthday!
It’s my birthday! As I begin this next trip around the sun, I want to take a moment to share with you what I’ve learned over the course of the last year because the work I did helped both me and my business radically transform. I dive into what embodiment is and how to become an embodied leader. I’ll leave you with prompts so you can begin taking action because awareness is the first step. From there, we begin to heal and become a walking testimonial. Once we heal ourselves, we start to heal the world.
Become a Bad Ass At Building Community
In a time when the world is more isolated than ever, we sit down and talk with Chanel Sonego, the master of building community. Chanel is a tenured digital marketer and founder of LEVEL, a national networking community that serves thousands of entrepreneurs looking for community, support, connection, and collaboration. She shares how she builds her businesses and community, how others can find community amongst one another, the importance of keeping your integrity when expanding and why you need to kick your ego to the curb in order to be a successful entrepreneur.
Put a Megaphone Up To Your Inner Voice
In this week's episode, I chat with Sara Abiqwa about all things guidance and inner voice. We explore the link between guidance, self-trust, and authenticity; why and how we can strengthen our trust and inner voice; how decision-making may feel when following your intuition; and practices, tools, and exercises that you can do to tap into your own guidance. I also share how this practice has shown up and completely transformed both my personal and professional life.
Lightworkers Gotta Work: How to Find Your Purpose with George Lizos
On this week’s episode, George Lizos joins me for an incredible conversation about marrying the divine feminine to the divine masculine and finding your life’s purpose. George is a spiritual teacher, intuitive, the author of Be the Guru and the #1 bestselling Lightworkers Gotta Work, and much more. In his work, he goes beyond the ideals and beliefs to provide tangible ways you can take inspired action to discover your life’s purpose, protect your energy, and nurture your light.
All Possibilities Exist: Bringing Intention Into All That You Do
In this week's solo episode, we’re kicking off the week with a reminder that I hope reignites the power and the flame inside of you: All possibilities exist. We have the choice to create and achieve anything that we desire. We can move with ease, flow, and fun when making decisions in our personal or professional lives by trusting our intuition and being intentional with our energy. When we make a decision from a place where all possibilities exist, this is when we start to experience the magic.
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Really speaks to me
This is a beautiful podcast. The way Ava communicates really speaks to me. I’ve listened to a ton of money consciousness content over the years and her perspectives are waking me up in a new way. So grateful for all that you share, Ava, you are helping me to liberate myself in so many ways. 💜
NI NO NO NO
DO NOT TAKE MY THUNDER MISSY
Quickly became my favorite podcast!!!
I have fallen in love with Ava and this podcast. Never have I ever listened to something I've felt so align with. Ava is the best host and I love every single one of her guests!!! I'm manifesting that I get into the Academy of Breath for Spring 2021!!! Keep it up girl your show is amazing!!!!