Arminda is passionate about many things like swing dancing, drinking her veggies, pit bulls, smiling, writing, looking people in the eye, and just about anything red. She is definitely unfinished and knows you are, too.
Most of all, Arminda loves being happy from the inside out.
Join Arminda for her fun and straight-talk style of conversing in Arminda-only segments, interviews with amazing people sharing this planet of ours, and invitations to join in live conversations with no current regularity!
"Everyone thinks of changing the world but no one thinks of changing himself." — Tolstoy
Making Peace With Food
A Registered Dietitian Nutritionist, Eve Lahijani's journey to helping women (and some men) heal their relationship with food, trust their bodies and experience ease with food in any situation is only possible because she first did that for herself.
Divorce Was My Doorway
Meet Shawn Richardson: mountain climber (three of the seven summits are complete), mother (three boys, ages 24, 22 & 19), and multidimensional mover and shaker in this world!!
My favorite part of our discussion is listening to Shawn talk about her oldest son, Charlie, and how his life with special needs, and how she's interpreted his life, have been "way showing" and transformational for her.
Shelley Dunford-Hardy: "I Am Enough" is the New Sexy
While I love and enjoy all of my guests, this conversation, in particular, holds significant personal meaning. Join me and Shelley Dunford-Hardy as we take the subject of power into the bedroom and what it means for a woman to be in her power in arguably the most intimate spaces of her Self: physically, emotionally and psychologically.
Emma Holmes: I Found Out Accidentally!
A scratch DJ, coach and surfer splitting her time between England and Hawaii, Emma Holmes is living the life she imagines every single day and shows others how to do the same. Emma created and runs School of Scratch – one of the world’s leading online training platforms for Scratch DJs. In her work as a coach, Emma is an ambassador of stoke, empowering individuals to create the life they truly want to live.
Cirese LaBerge: The Power of Choices
Wow. I loved this conversation.
Today's guest is Cirese LaBerge, who served 20+ years in the California prison system before being released on parole on March 3, 2015. During today's episode, Cirese and I talk about the power of our choices: how we always have a choice, even if we may not prefer or like the consequences. I am so inspired by the question Cirese regularly asks herself because she feels it is her duty to live in her loving:
"Would I rather be loving or would I rather be right?"
Sherry Welsh: The Trust Model
Sherry's Trust Model illuminated for me a powerful trifecta between integrity, transparency and communication, and seeing more clearly how loss of personal power is directly linked to lack of trust. Here are links to two additional conversations Sherry's recorded to further illustrate How to Make the Trust Model Work for You and How to Build Trust in Your Relationships.