The Anchor Of The Week Zac & Courtney

We’re on the road bringing you NEW streets episode from LIVERPOOL! We’re out here with the locals asking them about their biggest dreams and greatest fears, and seeing if one is rooted in the other. Come along as we get to know the people of Liverpool! 

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Follow The Anchor of the Week on Instagram / TikTok: @theanchoroftheweek

Watch this episode on YouTube: https://www.youtube.com/channel/UCptX5ksyLSouNieNyfJSHPQ

We are SO excited to introduce you to our friends and today’s guests, Nathan and Sean. They are a part of Victory Outreach Liverpool, a church that runs Victory Homes - places where those battling addiction and mental health issues can come for restoration. Having graduated from the programme themselves, they share with us the importance of discipline and other values that lead them to freedom, and how we all can benefit from them regardless of what kind of situation we’re going through. Join the chat and be inspired by the passion they have for people to live restored!

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Find more info on Victory Outreach Liverpool on Instagram at @voliverpool and @_thirdwaveliverpool

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Follow The Anchor of the Week on Instagram / TikTok: @theanchoroftheweek

Watch this episode on YouTube: https://www.youtube.com/channel/UCptX5ksyLSouNieNyfJSHPQ

We’re coming in hot with a fresh, new episode for you! Today we’re tackling some big topics: expectations, hope, disappointment, self-protection and more. We’re diving into the nitty gritty of expectations and asking how they’re different than being expectant, and how they can actually end up distracting us from what we’re really after. Join in on today’s convo and let us know your thoughts!

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Follow The Anchor of the Week on Instagram / TikTok: @theanchoroftheweek

Watch this episode on YouTube: https://www.youtube.com/channel/UCptX5ksyLSouNieNyfJSHPQ

As our series on our minds and behaviour comes to a close, we want to get PRACTICAL. That’s why we’re bringing in Carrie and Federico Parente of Hope Community Support, a local mental and emotional wellbeing initiative. They help us break down what we’ve been talking about the last several weeks to see how we can live holistically with a healthy mindset. 

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For more info on Hope Community Support and to get in touch with them, follow them on Instagram @hope.communitysupport or email them at contact.hopecommunity@gmail.com

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Follow The Anchor of the Week on Instagram / TikTok: @theanchoroftheweek

Watch this episode on YouTube: https://www.youtube.com/channel/UCptX5ksyLSouNieNyfJSHPQ

Coping mechanisms - we all have them. But are they a helpful way for us to manage stress or are they keeping us from digging deep and actually healing the roots of our problems? Join us for the next episode in our series all about our minds and behaviour as we see how the way we cope with life affects our minds!

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Follow The Anchor of the Week on Instagram / TikTok: @theanchoroftheweek

Watch this episode on YouTube: https://www.youtube.com/channel/UCptX5ksyLSouNieNyfJSHPQ

Ever wonder why you can’t shake a mindset even though you know it’s probably not true? Well don’t you worry,  because we’re back with another episode in our series dissecting the connection between our minds and behaviour. Today we’re (literally) calling in the science buffs to explain to us how the brain is created to learn new pathways and patterns. Our friend and neuro-physiotherapist Naomi tells us about how she helps patients who have suffered strokes retrain their brains to rehabilitate their bodies, and how that same principle applies to our behaviour. Join us as we learn how we can retrain our brains!

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Follow The Anchor of the Week on Instagram / TikTok: @theanchoroftheweek

Watch this episode on YouTube: https://www.youtube.com/channel/UCptX5ksyLSouNieNyfJSHPQ