19 episodes

Are you tired of doing everything 'right' but still feeling unfulfilled or lost? The opposite of depression is not happiness, it's purpose. That purpose then brings us more joy, and helps us build a life that we love waking up to every morning.

Each week, we dive into a conversation about joy, and bring on guests to chat about what makes them happy, and how they incorporate the things they love into their everyday.

Subscribe to 'The Art of Finding Joy', with weekly episodes every Tuesday.

The Art of Finding Joy Jenni Russell

    • Education
    • 5.0 • 9 Ratings

Are you tired of doing everything 'right' but still feeling unfulfilled or lost? The opposite of depression is not happiness, it's purpose. That purpose then brings us more joy, and helps us build a life that we love waking up to every morning.

Each week, we dive into a conversation about joy, and bring on guests to chat about what makes them happy, and how they incorporate the things they love into their everyday.

Subscribe to 'The Art of Finding Joy', with weekly episodes every Tuesday.

    Officially a TEDx speaker!

    Officially a TEDx speaker!

    I gave a TEDx Talk in Singapore in March, 2023, and get asked a lot about what it was like. In all honesty, it was such an incredible opportunity and deeply personal experience. Especially since it was at my old high school!



    Here's the TEDx Talk. It's called 'How to say yes, when everyone tells you no': https://www.youtube.com/watch?v=IKxkvhj3Xv0



    If you found this valuable - be sure to follow, RATE, subscribe, leave a review on Apple Podcasts, and share this podcast.

    ⁣⁣⁣⁣You can also connect with me directly by emailing hello@jennirussell.net, or on Instagram - I'd love to continue to conversation with you at @⁠⁠jennirussell_ ⁠⁠.

    • 11 min
    Building an online dog empire with Lauren Hewitt-Watts

    Building an online dog empire with Lauren Hewitt-Watts

    Celebrity dog trainer and animal behaviourist Lauren Hewitt-Watts shares what it's like to reach the peak of your career, only to find that it doesn't fulfil you anymore. The realisation led Lauren to create Dog Mum Mindset, an online business filled with resources and support for dog parents. Lauren shares her best tips on how to raise and train your pup, deal with separation anxiety, and her experience building an online dog empire.



    - Sign up for Jenni's newsletter: https://www.jennirussell.net/newsletter

    - Find Lauren's pet resources here: https://dogmummindset.com/

    - Follow Lauren on Instagram @dogmummindset

    • 38 min
    What does belonging mean to you?

    What does belonging mean to you?

    The question 'where are you from?' fills me with dread because I don't know how to answer it. Do we naturally belong to one place because we were born there, or one group of friends because we've known them the longest? Does it feel like the places we're supposed to belong to - at home, at work, with friends - don't quite fit?



    Home to me isn't a place, it's a feeling. There is no one place that I feel I belong to, but anywhere that brings me peace and joy is somewhere that I belong. What does belonging mean to you? I would love to know.



    If you found this valuable - be sure to follow, RATE, subscribe, leave a review on Apple Podcasts, and share this podcast.

    ⁣⁣⁣⁣You can also connect with me directly by emailing hello@jennirussell.net, or on Instagram - I'd love to continue to conversation with you at @jennirussell_ .

    • 17 min
    Chronic illness doesn't have to be a life sentence with Rebecca Nesbit

    Chronic illness doesn't have to be a life sentence with Rebecca Nesbit

    In today's episode, Rebecca Nesbit, coach at Soul Happy Success and Scottish transplant living in Texas. Rebecca and I talk about culture shock when travelling or moving to new places, our love for supermarkets in different countries and what it means to have a good quality of life with chronic illness. Disability is not a dirty word, and we weigh in on how we live life on our own terms after many years of searching for chronic pain solutions.



    Speaking of living life on my own terms, I've been travelling for the past year. When season 1 of the podcast aired, that felt like a distant dream but I'm now a fully-fledged digital nomad and am sharing all of my tips on how to make money and travel in a free masterclass. GRAB YOUR SPOT HERE.



    Links:

    Rebecca's Facebook: https://www.facebook.com/soulhappysuccess/

    Rebecca's Instagram: https://www.instagram.com/soulhappysuccess/

    Rebecca's Website: www.soulhappysuccess.com

    Rebecca's YouTube: https://www.youtube.com/@soulhappysuccess



    ⁠⁠Make Money & Travel Masterclass⁠⁠

    ⁠⁠Let's connect on Instagram⁠⁠

    ⁠⁠Let's connect on LinkedIn⁠⁠

    ⁠⁠Let's connect on Pinterest⁠

    • 58 min
    We're back for season 2: Here's what's been happening

    We're back for season 2: Here's what's been happening

    Oh how I have missed you!! What a joy it is to back with The Art of Finding Joy podcast.

    It's been a wild, magical year of travel, healing, joy, and challenges. I started my own business, left my home to travel full-time, visited 14 countries, made huge improvements in my health, became a TEDx speaker, and am living a life that brings me so much joy.

    When I started travelling, I had so many questions and nowhere to ask them and it was sometimes really hard to navigate it all. I'm offering a free masterclass with all of the information I wish I'd had at the beginning of my travels, and it teaches you the foundation to be able to make money and travel. Here's the link if you want to join us: https://www.jennirussell.net/make-money-travel-masterclass-signup

    Thanks for tuning in again, it's such a pleasure to share this podcast with you.

    Get in touch here: hello@jennirussell.net

    Links:

    Make Money & Travel Masterclass

    Let's connect on Instagram

    Let's connect on LinkedIn

    Let's connect on Pinterest

    • 20 min
    How to move through the fear of change

    How to move through the fear of change

    How can we embrace change without the paralysing fear? How can we get excited and curious about what's on the other side of uncertainty? Jenni talks about transition, and letting go of the fear that stops us from moving forward. 

    • 16 min

Customer Reviews

5.0 out of 5
9 Ratings

9 Ratings

J and J Carter ,

Love!

Such an important topic!

Latinangel21 ,

Love it

Jenni provides a beautiful perspective on finding joy and beauty in life. Her guests are interesting and the discussions are impactful.

DoriStewart ,

Love!

Thank you Jenni for bringing us this podcast. What a great resource to both learn and be left inspired!

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