Welcome to the Authentic SelfLeadership Journey podcast, where we look into transforming ourselves into the best version of ourselves, how we can find and follow our purpose and still be successful and how we can express ourselves authentically. What are a parts that stand between us still not stepping into the power we truly have? What relationship issues, shadows or emotional blockages keep us from fully showing up or from living the life that is truly of service for the next gernations to come.
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Why do I feel so empty and tired after a work day?
In this episode we explore the question what lies behind feeling empty, anxious tired, exhausted or even bored after a work day.
Why going back to normal would keep us from what's possible
There is a new paradigm - in this episode we are speaking about the new paradigm that lies ahead of us as individuals and as society. There are a few steps that help us to use the challenges of this time and head towards a different paradigm.
Living with Loneliness
We all face loneliness at times but these days it's even more intense. Bring in social distancing has isolated us more than ever. In this episode I am sharing a bit about my own feeling of loneliness in the hope that it might resonate and to to say - you are not alone...
The reason why selfleadership does not mean to be selfish
It is not surprising that we live in a time when things are shifting in unpredictable ways. Keeping integrity to ourselves and how we want act and show up beomces more demanding then ever.
How to stay aligned to who we really want to be
In times that become more and more unpredictable, in times when things change and we have this huge amount of possilities and social issues to fix it is hard to stay focused to what is true to us. Self-leadership is one of the most important skills we can develop in order to stay in line with what is deeply meaningful for us. This episode looks deeper into what self-leadership means and what it has to do with leading others. It dives into how we can deal with all circumstances that challenge us and stay inspired and committed to the resolutions that we make. Self-leadership is not controlling it is a way of deeply allowing what wants to be seen and at the same time living with intention.
What can we do when we feel pain about what happens in the world
What can we do when we feel pain about what happens in the world? What breaks your heart? What if instead of not wanting to feel all of this we start to feel it all, go into this pain and notice that there are things for us as individuals as couples, as organizations & as society that are just not okay, things that cry out because they want to be healed and looked at. This episode adresses equality, diversity, how we can deal with the pain of injustice and how we can deal with these things as individuals? What does our own pain have to do with the pain we feel from this world? How would a vision of a world look like where we would shift towards a different way of being together?