The Barbell Rehab Podcast

Dr. Ben Geierman
  • 4,6 (10)
  • SAÚDE E FITNESS
The Barbell Rehab Podcast

Join Dr. Michael Mash and Dr. Ben Geierman of the Barbell Rehab team as they deliver evidence-based, actionable strategies to help coaches and clinicians guide their clients and patients through strength training, even in the presence of pain. Whether you're in the gym or the clinic, this podcast equips you with practical tools to empower movement, build resilience, and optimize performance.

  1. HÁ 1 DIA

    2025 Updates: Pain Science & Strength Training with Dr. Jacob Templar | Ep 36

    In this episode of the Barbell Rehab Podcast, Dr. Jacob Templar joins us to discuss the latest advancements in pain neuroscience and strength training. We explore practical applications of the biopsychosocial model, nociception, and behavior change while highlighting evidence-based interventions and treatment strategies for managing pain. Our conversation dives into the complexity of pain, addressing both acute and chronic cases, and examines the physical activity versus exercise paradox. We also touch on updates to strength and hypertrophy training in 2025, providing actionable insights for clinicians and coaches. You can connect with Jacob on Instagram @strengthinevidencephysio. Enjoy the episode!   Additional Resources FREE Research Roundup Email Series | Get research reviews sent to your inbox, once a month, and stay up-to-date on the latest trends in rehab and fitness The Barbell Rehab Method Certification Course Schedule | 2-days, 15 hours, and CEU approved

    1h21min

  2. 03/12/2024

    Pain, Play, and Movement with Todd Hargrove | Ep 35

    In this episode of the Barbell Rehab Podcast, we sit down with Todd Hargrove, author of A Guide to Better Movement and Play with Movement, to explore the fascinating intersections of pain, play, and movement. We discuss the value of debates surrounding pain, the importance of play and exploration, principles of dynamic systems theory, a constraints-led approach, movement variability, and the benefits of a more flexible coaching style. Todd also shares insights into newer frontiers in the relationship between the immune system and pain. Find his work at Better Movement and Todd's Substack. Enjoy the episode, and don’t forget to subscribe and leave us a review!   Additional Resources FREE Research Roundup Email Series | Get research reviews sent to your inbox, once a month, and stay up-to-date on the latest trends in rehab and fitness The Barbell Rehab Method Certification Course Schedule | 2-days, 15 hours, and CEU approved

    44min

  3. 01/10/2024

    All About Strength Training with Mark Doherty | Ep 34

    In this episode of the Barbell Rehab podcast, we sit down with Mark Doherty of Collaborative Strength to discuss strength training. We highlight the key principles behind strength gains, comparisons to hypertrophy training, considerations for volume, intensity, frequency, tempo, common training errors, the role of velocity-based training, and individual variations. We also discuss the role of different programming styles and common strength training myths.  You can find the links to the discussed articles here: https://link.springer.com/article/10.1007/s40279-019-01236-0  https://pubmed.ncbi.nlm.nih.gov/31418323/ https://pubmed.ncbi.nlm.nih.gov/35536450/  Mark can be found at @mark_collaborativestrength on Instagram. We hope you enjoy this episode!   Additional Resources FREE Research Roundup Email Series | Get research reviews sent to your inbox, once a month, and stay up-to-date on the latest trends in rehab and fitness The Barbell Rehab Method Certification Course Schedule | 2-days, 15 hours, and CEU approved

    1h2min

  4. 17/08/2024

    Shedding Dogma & Elevating Care with Diego Hidalgo | Ep 33

    In this episode, we sit down with Diego Hidalgo to discuss his newest publication, The Roots of Chaos: The Problem with Theoretical Understanding in Osteopathy and Its Application to the Physiotherapy Profession. We explore the allure of "natural" approaches, the significance of posture, the role of palpation, and the impact of asymmetries. Diego also sheds light on the language we use, the concept of nocebo, and the challenge of navigating uncertainty in clinical practice. We discuss treatment targets that may offer more value and strategies for engaging with different treatment philosophies among peers and colleagues.   Additional Resources FREE Research Roundup Email Series | Get research reviews sent to your inbox, once a month, and stay up-to-date on the latest trends in rehab and fitness The Barbell Rehab Method Certification Course Schedule | 2-days, 15 hours, and CEU approved

    1h18min

  5. 08/07/2024

    Can Enhanced Fitness & Health Solve Pain? with Dr. Bronnie Thompson - Part 2 | Ep 32

    In this episode, we sit down for Part 2 with Dr. Bronnie Thompson to discuss pain, health, and physical activity. We highlight some concerns with “pendulum swings” regarding more “bio” vs. “psycho-social” contributors to pain, as well as the potential value in seeking biomedical pain solutions and the reality of pursuing a life involving living well with pain. You can learn more at Bronnie's blog here. We hope you enjoy this episode!   Additional Resources FREE Research Roundup Email Series | Get research reviews sent to your inbox, once a month, and stay up-to-date on the latest trends in rehab and fitness The Barbell Rehab Method Certification Course Schedule | 2-days, 15 hours, and CEU approved

    54min

  6. 24/06/2024

    Can Enhanced Fitness & Health Solve Pain? with Dr. Bronnie Thompson - Part 1 | Ep 31

    In this episode, we sit down for Part 1 with Dr. Bronnie Thompson to discuss pain, health, and physical activity. We dive into the diverse options available to engage in fitness and enhance health, pain mechanisms, and the value in considering differences between them, along with why pain is never "just psychological". Bronnie also offers invaluable insight into ways she engages in movement practices outside of the traditional gym space for health and meaning. You can find Bronnie's blog here.    Additional Resources FREE Research Roundup Email Series | Get research reviews sent to your inbox, once a month, and stay up-to-date on the latest trends in rehab and fitness The Barbell Rehab Method Certification Course Schedule | 2-days, 15 hours, and CEU approved

    1h16min

  7. 27/05/2024

    Managing Injuries in High-Intensity Training with Dr. Jessie Czarnecki | Ep 30

    In this episode, we sit down with Dr. Jessie Czarnecki to discuss all things CrossFit. We cover essential exercises, scaling for beginners and those in pain, and the role of programming, instilling confidence, and prioritizing movement preparation. We also discuss common CrossFit injuries and strategies for how to continue to intelligently train around them. Dr. Jessie can be found on Instagram @dr.jessie.dpt. We hope you enjoy the episode!   Additional Resources Olympic Weightlifting Fundamentals Online Course | learn how to coach and modify the snatch, clean, and jerk for clients with pain or mobility limitations.  FREE Research Roundup Email Series | Get research reviews sent to your inbox, once a month, and stay up-to-date on the latest trends in rehab and fitness

    45min

  8. 26/04/2024

    Pain and Injury in Olympic Weightlifting with Dr. Hays Estes | Ep 29

    In this episode, we sit down with Dr. Hays Estes to discuss all things Olympic Weightlifting. We explore injury risk, programming considerations, and options to keep folks training in the presence of pain. We also consider the role of mobility work for weightlifting, common mistakes when rehabbing weightlifters, and the benefits of comprehensive capacity, variability, and specificity. You can find Dr. Hays on Instagram @haysestes and his business @runtampabay.   Additional Resources Olympic Weightlifting Fundamentals Online Course | learn how to coach and modify the snatch, clean, and jerk for clients with pain or mobility limitations.  FREE Research Roundup Email Series | Get research reviews sent to your inbox, once a month, and stay up-to-date on the latest trends in rehab and fitness

    30min
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Sobre

Join Dr. Michael Mash and Dr. Ben Geierman of the Barbell Rehab team as they deliver evidence-based, actionable strategies to help coaches and clinicians guide their clients and patients through strength training, even in the presence of pain. Whether you're in the gym or the clinic, this podcast equips you with practical tools to empower movement, build resilience, and optimize performance.

Informações

  • Criado por
    Dr. Ben Geierman
  • Anos de atividade
    2022 - 2025
  • Episódios
    36
  • Classificação
    Explícito
  • Copyright
    © 2025 BARBELL REHAB, LLC, MICHAEL MASH, DPT. ALL RIGHTS RESERVED.
  • Site do podcast
    The Barbell Rehab Podcast

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