The Be Well Now Podcast Nick McGurk & Dr. Ron Dummar

What is ozonated olive oil, you ask -- and how can it help? Ozonated olive oil can promote the healing of skin wounds, it can treat dermatitis, psoriasis, superficial bacterial infections, and even fungal infections, according to a recent study by International Wound Journal.And it's made by passing ozone through olive oil in a contained space --which allows a carbon molecule from the oil to bind with the ozone... resulting in something called an Ozonide.This is our SECOND podcast on the...

To understand the impact of a repetitive diet, we need to talk about the microbiome -- which is exactly what we discuss in this video. Our gut is home to trillions of microorganisms -- including bacteria, viruses, and fungi. These tiny inhabitants play a crucial role in our digestion, immune function, and even mental health. So what does the gut microbiome thrive on? Diversity. In this podcast, we discuss the impact of eating the same foods every day -- including the impact in regards to...

We all like sweet things -- it's part of being human, right? So which sweeteners are okay, which ones are bad -- and which ones should we stay away from? In other words, what are the good, the bad and the UGLY sweeteners?Also, we referenced the cravings episode -- you can find that here: https://www.youtube.com/watch?v=Z22eMLba5qQ--Who is Dr. Ron Dummar? He's a licensed Chiropractic Physician who holds a masters degree in Acupuncture and Oriental Medicine. Dr. Dummar selected a scientifi...

This podcast is all about our cravings, and weight gain -- and the implications is has on our health. Blood sugar, or glucose, is the primary source of energy for our cells. However, maintaining stable blood sugar levels is crucial for overall health. When we consume carbohydrates, they are broken down into glucose -- causing a spike in blood sugar levels. In response, the pancreas releases insulin to help transport glucose into cells for energy.What happens when this system goes awry? Enter ...

A weight loss craze is gripping the globe: drugs like Ozempic are being used for weight loss. Known generically as semaglutide, the drug is actually meant to treat diabetes. So how does Ozempic work, and is it safe? What are the potential side effects? Dr. Ron Dummar addresses the topic in this week's Be Well Now Podcast.Who is Dr. Dummar? He's a licensed Chiropractic Physician who holds a masters degree in Acupuncture and Oriental Medicine. Dr. Dummar selected a scientific, evidence-bas...

The 5 Elements theory in Chinese Medicine conceptualizes the universe and the human body as interconnected through five elements: Wood, Fire, Earth, Metal and Water. It is systems biology. The system is that which we observe in nature in the elements and the biology is the application of strategic therapeutic choices as a result of those observations. Each element corresponds to specific organs, seasons, emotions and qualities. Imbalances among these elements are correlated to cause illness, ...