Beautifully Whole

LeeAnne Hayden
  • 4.8 (28)
  • Health & Fitness
  • Updated Weekly

Beautifully Whole is the podcast for women who have been through something & are ready to feel like themselves again. Hosted by LeeAnne Hayden, speaker, Hollister ambassador, and wellness entrepreneur, each episode dives into the real conversations women in their 40s & 50s are having: hormones, energy, gut health, clean supplements, reinvention, financial freedom, & what it actually means to feel whole, body, mind, and spirit. Whether you are navigating a health journey, rebuilding your confidence, or quietly wondering if there is more for you, this show is your reminder that you are not alone

  1. 3d ago

    The Year I Went Back to Corporate America And Why I Will Never Go Back

    What happens when you leave a business you built - and go back to corporate America? LeeAnne did exactly that. And she is not going to let you forget the moment Ivan rumbled in a quiet meeting. In 2018, after years of building her own businesses innetwork marketing and health and wellness, LeeAnne Hayden went back tocorporate America. Not because she wanted to. Because she and John were movingto Manhattan and they needed stability. She got a great sales job working withprivate equity firms. And then she walked into a cubicle with an ostomy thatwas two years old and had absolutely no idea what was coming. This episode is the honest version of what working in anoffice with an ostomy actually looked like. The rumbling in quiet meetings. The moment a colleague thought someone's phone was vibrating. The slow erosion of confidence in a woman who had always been one of the most confident people inany room. And the Friday afternoon at 3pm that changed everything. But this episode is also about what came after. TheHollister ambassadorship. The Beautiful Bag podcast. Getting back into health and wellness. Building Heritage Club. Everything that has happened in the seven years since she walked out of that Manhattan office - because she walked out ofit. In this episode: ·  How LeeAnne accidentally fell into network marketing afterfitness competitions in 2012 ·  Building a team of 12,000 people - and then joining Tyra Banks's cosmetics line ·  What happened when Tyra shut the doors and LeeAnne had to figure out what came next ·  Why she went back to corporate America in 2018 - the honestfinancial reason ·  What it actually felt like to have an ostomy in a Manhattancubicle at two years out ·  The meeting where Ivan rumbled and a colleague thought someone's phone was vibrating ·  How the slow erosion of confidence plays out in a corporateenvironment when your body is unpredictable ·  The Friday at 3pm - leaving early, getting called into theboss's office on Monday, and knowing it was over ·  What working for yourself has given back that corporate tookaway ·  Why structured freedom is everything Workingfor yourself does not give you control. It gives you something better. It gives you ownership. When things go wrong in your own business - they are yours to fix. When things go right - they are yours to keep. Connect with LeeAnne: ·  Instagram: @leeannehayden ·  Website: leeannehayden.com

  2. Jul 22

    Why I Came Back And Why Everything Is Changing

    It has been over a year. And I am not apologizing for it. When I stepped away from The Beautiful Bag, I did not plan for it to be this long. What started as a summer break turned into something more, a blockage that took me offline for sixweeks last October, a business I was growing, and a quiet but persistent feeling that something inside the show needed to shift before I opened my mouth again. The Beautiful Bag has always been more than an ostomy podcast. It was the doorway to community, tohonesty, to the 2am conversations that reminded all of us we were not alone. But over this past year, something kept happening. Women who had never had anostomy started finding me. They were asking the same questions our community. has always asked: how do I feel like myself again? How do I get my life back? Conversations about hormones, surgical menopause, reinvention, building a business, what 55 actually lookslike they kept coming up, and they did not fit inside The Beautiful Bag. So I. had to figure out how to make the show bigger without leaving anyone behind. I finally figured it out. And that is why I am back. In this episode: ·  Why it has been over a year the honest version, including ablockage that took her offline for six weeks ·  What started shifting inside The Beautiful Bag and why the showstarted to feel too small ·  The 2am DMs that kept her going every time she thought aboutwalking away ·  Why the ostomy was always the doorway not the wholeconversation ·  The name change: The Beautiful Bag becomes Beautifully Whole ·  What Beautifully Whole covers going forward: Midlife Life,Advocacy, and Building ·  Why nothing is going away every episode, every guest, everystory stays ·  What it actually looks like to reinvent your life at 55 The Beautiful Bag is not going away. Ostomy guests are still coming. The community still has a home here. The umbrella is just getting wider. Welcome to Beautifully Whole. Connect with LeeAnne: ·  Instagram: @leeannehayden ·  Website: leeannehayden.com ·  Email list:leeannehayden.com/beautifully-whole

  3. Feb 16

    Angie Davenports Ostomy Story

    This episode is from 2021 with guest Angie Davenport as she shares her journey with her ostomy.

  4. 09/24/2025

    Navigating Travel, Pelvic Floor Therapy, and New Ostomy Innovations

    In this episode, I’m sharing some real-life experiences and lessons learned that I think so many ostomates will connect with. First, I talk about my recent travel through airport security in Italy — and the unexpected moment when a security guard didn’t understand what my ostomy pouch was. That experience reminded me how important it is to find ways to communicate across language barriers so we can advocate for ourselves with confidence. I also dive into the importance of pelvic floor therapy for ostomates. Since many of us no longer use certain muscles the same way, therapy can make a huge difference for things like bladder health, painful intercourse, and overall quality of life. I share a bit about my own journey, including how my therapist is helping me with adhesions — and why it’s always essential to check with your doctor first before starting something new. Finally, I highlight Hollister’s upgraded pouches and the improvements they’ve made to support comfort and confidence in daily life. ✨ Whether you’re traveling, navigating health challenges, or exploring new products, I hope this episode encourages you and reminds you that you’re not alone.

  5. 05/28/2025

    Facing Health Challenges: A Nurse's Perspective with guest Sandra Mannon

    In this episode, LeeAnne Hayden speaks with Sandra Mannon about her journey with scleroderma and the decision to undergo an ileostomy. Sandra shares her experiences as a trauma nurse and the challenges she faced after being diagnosed with a rare autoimmune disease. The conversation delves into the complexities of her medical journey, the emotional impact of transitioning to life with an ostomy, and the importance of patient advocacy. Sandra reflects on her past year of healing and adaptation, highlighting the resilience required to navigate her health challenges. In this conversation, the speaker shares her personal journey of overcoming the challenges of living with an ostomy due to scleroderma. She discusses the emotional and physical struggles she faced, including feelings of defeat and despair, and how she found healing through mindfulness practices such as meditation and yoga. The speaker emphasizes the importance of acceptance and positivity in redefining her identity and living life fully despite her condition. She also shares practical tips for managing life with an ostomy and encourages others to embrace their strength and resilience. Takeaways Sandra's journey with scleroderma began after a meningitis infection.She faced multiple health challenges, including bowel obstructions and reflux.The decision for an ileostomy was a significant turning point in her life.Sandra emphasizes the importance of being your own health advocate.Her experience highlights the complexities of managing a rare autoimmune disease.Post-surgery, she encountered unexpected complications, including infections and prolapses.The emotional impact of transitioning to life with an ostomy was profound for her.Sandra's medical background provided her with knowledge but also created challenges in accepting her situation.She learned to navigate her health challenges with resilience and determination.The past year has been a journey of healing and adaptation. I was just exhausted.I wanted to die.I truly, truly believe that I had a healing there.Life is now good.I eat by gravity.I want to live my life.It's just so easy.The mind is so powerful.This ostomy is not the end of our life.Let this show how strong that you are.

  6. 05/14/2025

    Titles Navigating Life as an Ostomate

    Summary In this episode of the Beautiful Bag podcast, host LeeAnne Hayden is joined by Kimberly Coleman and Jessica Miles to discuss their personal journeys as ostomates, their experiences with Hollister products, and the importance of skin health and advocacy in the ostomy community. They share insights on choosing the right products, the significance of skin care, and the need for support and education for those living with ostomies. Takeaways Kimberly is a stage two colorectal cancer survivor diagnosed at 47.Jessica has a genetic collagen disorder leading to her ostomy.Choosing the right ostomy products is crucial for comfort and care.Skin health is a major concern for ostomates.Hollister products have been beneficial for both Kimberly and Jessica.Advocacy and education are essential for ostomates.Different ostomy products serve different needs at different times.Support services like Secure Start can help ostomates navigate their care.Active lifestyles can be maintained with the right ostomy products.Community support is vital for those living with ostomies.

  7. 05/07/2025

    Navigating life with a Stoma - Elizabeths journey

    In this episode, LeeAnne Hayden interviews Elizabeth, who shares her personal journey with Crohn's disease and ulcerative colitis. Elizabeth discusses her diagnosis, the challenges of living with IBD, her experiences with various treatments, and the impact of lifestyle changes on her health. She also talks about her surgeries, including the decision to have a stoma, and how she navigated life during the COVID-19 pandemic. The conversation highlights the importance of nutrition, mental health, and support in managing chronic illness. In this conversation, Elizabeth shares her journey of living with a stoma, emphasizing the importance of community support and the positive impact of social media in her healing process. She discusses her approach to nutrition post-surgery, highlighting the trial and error involved in finding what works for her body. The conversation also delves into the significance of supplements in maintaining health and wellness, as well as the shared experiences of navigating life with chronic conditions. The episode concludes with a focus on the importance of personal journeys and the support found within the community. Takeaways Elizabeth was diagnosed with Crohn's and colitis in 2009.She experienced severe symptoms for over a decade before diagnosis.Nutrition became a passion for Elizabeth due to her health struggles.She had multiple flare-ups and was often put on steroids.Elizabeth underwent surgery to manage her condition, including a stoma.She learned the importance of vitamin D for her health.Living in Bali positively impacted her well-being.Elizabeth transitioned to working for herself, which improved her quality of life.She faced challenges during the COVID-19 pandemic after her surgeries.Elizabeth emphasizes the importance of mental health in managing chronic illness. I was one of the lucky ones because my passions were around health and wellness.I went on Instagram and found a community of people living with stomas.I was actually very positive and grateful going in.The more we share our journeys, the better it will be for the next generation.Food is everything, and it's all trial and error for each of us.Our bodies are very smart; they will tell us what's going on.I can't have fiber because it causes blockages for me.I take all the supplements that help with inflammation and health.Living with a stoma has been a massive trial and error.Community support is crucial in navigating health challenges.

  8. 04/30/2025

    Nina Hayes ostomy Journey

    In this episode of The Beautiful Bag podcast, host LeeAnne speaks with Nina Hayes, a nutritionist and yoga instructor who shares her journey with ostomy and how it has transformed her life. They discuss the importance of yoga and meditation in healing, the challenges of nutrition for those with ostomies, and practical tips for traveling with an ostomy. Nina emphasizes the significance of intuitive eating and how it empowers individuals to listen to their bodies. The conversation concludes with Nina's insights on vulnerability as a strength and resources for those seeking support.takeaways Nina's journey with ostomy began in 2002 after her colon was removed.Yoga has been a crucial practice for Nina, helping her manage pain and improve posture.Intuitive eating allows individuals to trust their bodies and make informed food choices.Traveling with an ostomy requires careful planning and packing extra supplies.Nina emphasizes the importance of community and support for those with ostomies.Practicing yoga can help alleviate adhesions and prevent further surgeries.Nutrition for ostomy patients can include pureed vegetables and juices.Nina offers a 12-week transformational program for women with ostomies.The journey with an ostomy can lead to personal growth and empowerment.Vulnerability is a strength that can foster connection and resilience.

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4.8
out of 5
28 Ratings

About

Beautifully Whole is the podcast for women who have been through something & are ready to feel like themselves again. Hosted by LeeAnne Hayden, speaker, Hollister ambassador, and wellness entrepreneur, each episode dives into the real conversations women in their 40s & 50s are having: hormones, energy, gut health, clean supplements, reinvention, financial freedom, & what it actually means to feel whole, body, mind, and spirit. Whether you are navigating a health journey, rebuilding your confidence, or quietly wondering if there is more for you, this show is your reminder that you are not alone

Information

  • Creator
    LeeAnne Hayden
  • Years Active
    2021 - 2026
  • Episodes
    125
  • Rating
    Clean
  • Copyright
    © LeeAnne Hayden
  • Show Website
    Beautifully Whole

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