YOU ARE A BOSS LADY!
Whether you are an entrepreneur, climbing the corporate ladder, or a work-from-home Mom, Boss Ladies are driven to succeed and want to bring others along with them! If you desire to make your life extraordinary, to reach and exceed your goals, and to learn from like-minded women, then the Boss Lady Community and Podcast is for you!
Teresa’s expertise in leadership, staff development, and career coaching are skills she will share with you. Join Teresa Rand for this unique podcast!
Busting Meditation Myths
What is that voice in your head telling you? Sit and Listen.
Mindfulness Meditation: what is it, what is it not?
You do not have to sit in lotus and chant to benefit from meditation.
Teresa and Al discuss what is mediation and why should you do it as often as possible. As a certified Mindfulness Based Stress Reduction Meditation (MBSR), Teresa leads the listener in a meditation session. Sit still, take a listen, and breathe!
RANDom thought: “I have no excuses, but excuses”. Debra
Thriving Beyond Borders - with Piros Pazaurek
Cultivating Growth! Learning! Knowledge! Cultures! Community! Marketing!
Teresa chats with Piros Pazaurek, owner of Marketing X-Rays and Honorary Consul of Hungary for Central Florida, about all that plus starting a non-profit, moving to a new country, and writing a book. Join us for an informative and enlightening episode with so many actionable tidbits that you can use in your own business.
RANDom thought for the day: “We can all make a difference and have a positive impact on the world around us”. - Piros Pazaurek
"The Social Dilemma" - Teresa, Al and Bobby
Lions, Tigers, and Bears OR Facebook, Instagram, and Twitter; OH MY!
Social Media: Are you addicted to it or simply refuse to partake in any at all?
Either way, you will want to listen as Al, Bobby, and Teresa discuss the Netflix film, "The Social Dilemma".
You will gain new insight about the movie, social media and the impact it is having on your life.
Kids Say the Darndest Things - Dr. Connie Mitchell and Sage Day
“Women were tired of being mistreated, so they started to plan”.
“It just wasn’t right”, says National Youth Poetry Winner, Sage Day, in discussing with Teresa why she wrote the poem about Women’s Suffrage titled 1920 – 2020.
Doctor of Chiropractic Research and STEM Educator, Dr. Connie Mitchell joins in as one of Sage’s educators. Dr. Connie discusses her RiversEdge S.T.R.E.A.M. program and her award-winning project on "Multiculturally-Relevant Pathways to STEM".
Your Daily Dose of Motivation! - Dr. Primrose Cameron
Want to laugh, cry, be motivated, and be challenged?
Motivational speaker, Dr. Primrose Cameron, touches on every emotion in this episode.
As a life-long educator, counselor, and community activist, Dr. Cameron will inspire you and leave you wanting to hear and do more! You will gain insights on accountability, life balance, and activating your vision.
Listen in for your dose of motivation today!
Pushed off the Ledge! ...a COVID Anxiety Special Episode with Therapist, Dawn Chappell
Are you having increased anxiety, trouble focusing, or something just 'doesn’t’ seem quite right'? You are not alone.
In this episode, Teresa has a frank conversation with licensed family and marriage therapist Dawn Parr Chappell about how we all are surviving 2020.
Dawn offers tips on dealing with added stress or anxiety and how we can all make it safely through tough times. She also gives tips for families that are homeschooling, virtual learning, and/or going into the classroom, as well as offering techniques to cope with working from home or being out of work.
Listening to this episode will make you feel immediately better!
Customer ReviewsSee All
This is a topic everyone should listen to. Very thought provoking and informative while keeping it light and fun.
I loved hearing about your background and how you dealt with adversity! Your experience and passion for empowering women is inspiring! Sign me up! I’m looking forward to being part of the Boss Lady mindset! EMPOWERING WOMEN!
Wow! What a fun and motivational podcast! Can’t wait for the next episode!