The Brain Love Podcast

Dr. Delvena
  • 4.9 (79)
  • MENTAL HEALTH
  • UPDATED WEEKLY

On Mother's Day in 2020, I created my podcast to help people in the community to better understand themselves, others, and a range of topics to support mental health, wellbeing, and ability to thrive as your true self. I share my experience and knowledge with you and have intimate conversations with a range of professionals on topics including depression, anxiety, dating and relationships, sex and masturbation, racism, alternative health, medications, and more. The discussions are "up close and " and often make listeners feel like they're right there in the room.

  1. JUL 28

    “I Didn’t Want to Die—But I Didn’t Know How to Live”

    🧠💔 NEW EPISODE 💔🧠 Season 6 Epi 5🎙️ “I Didn't Want to Die – But I Didn't Know How to Live” In this raw and deeply moving episode, Dr. Delvena sits down with Diandra Ford-Wing, a courageous young woman who opens up about the moment her pain nearly convinced her that life wasn’t worth living. She speaks the words many suffer in silence with:“I didn’t want to die... I just couldn’t figure out how to keep living.” Together, we explore:💬 What led her to that dark moment🛑 The myths and misunderstandings about suicide🤲 How she survived—and what healing looks like now❤️‍🩹 The role of therapy, support, and self-forgiveness🌱 Why her story isn’t over—and neither is yours This episode is a must-hear for anyone struggling, anyone who loves someone in pain, and anyone who believes in the power of the human spirit to rise again. ✨ You are not alone. Help is real. Hope is real. Healing is possible. ✨ 🎧 Listen now on your favorite platform - SPOTIFY, IHEARTRADIO, PANDORA, APPLE PODCASTS, YOUTUBE, SOUND CLOUDTag someone who needs to hear this. 💬#IDidntWantToDie #SuicideSurvivor #MentalHealthMatters #BrainLove #DrDelvena #TheBrainLovePodcast #HealingJourney #StillHere #YouAreNotAlone #EndTheStigma #LetsChat #SuicideAwareness #SuicidePrevention VISIT MRS. FORD-WING'S WEBSITE: booksbydiandra.com ORDER HER BOOKS ON AMAZON: https://a.co/d/5p6wiTD

    44 min

  2. JUN 23

    “One and Done: When One Round is All You Got”

    What happens when a young man feels the pressure to go multiple rounds — but his body taps out after one? Is it physical? Mental? Or just unrealistic expectations? This week on The Brain Love Podcast, we’re getting real about male sexual performance, endurance myths, and the psychological impact of not “measuring up” to what culture and partners expect. Let’s talk biology, ego, stamina — and how to stop letting comparison kill your confidence in the bedroom. #BrainLovePodcast #SexualHealth #MalePerformance #SexualStamina #MentalHealthAndSex #OneAndDone #LetsTalkAboutIt #drdelvena #RealTalk #MensHealth #PerformancePressure

    9 min

  3. JUN 22

    Can a Woman Really Raise a Man?

    ARE YOU READTY TO TAKE THE COUCH? Sorry ladies and gents for the late arrival of last week's episode. Today on The Brain Love Podcast, we’re diving into a powerful and often controversial question: Can a woman raise a man? We’re unpacking the difference between raising a boy into a man versus trying to build a man who should already know how to lead himself. Can a mother teach manhood without male figures? Can a woman “fix” a grown man stuck in survival mode? Let’s talk about the emotional labor, the expectations, and what healthy support really looks like in relationships and parenting. Tap in and bring your truth — because this episode is gonna challenge some narratives.  Join Jawan Strader, the Emmy award winning host of NBC 6's "Voices", author and speaker, Robert Jackson, and me, Dr. Delvena, as we discuss the hard stuff. SEASON 6, EPI 3 #BrainLovePodcast #CanAWomanRaiseAMan #SingleMotherhood #Manhood #MentalHealthMatters #BlackFamilies #ToughConversations #EmotionalLabor #drdelvena #PodcastTeaser #NewEpisode #LetsTalkAboutIt

    12 min

  4. JUN 13

    The Doctor Who Couldn't Zip Her Dress: A Breast Cancer Story

    NEW EPISODE | The Doctor Who Couldn’t Zip Her Dress: A Breast Cancer Story This week on The Brain Love Podcast, Dr. Delvena Thomas sits down with a courageous family practice physician, Dr. Michelle Powell, who became the patient.  Diagnosed with breast cancer during the pandemic, she opens up about the emotional rollercoaster of treatment—from the strength it took to keep practicing medicine, to the day chemo made her too weak to zip her own dress. As a psychiatrist, Dr. Thomas was deeply moved by her vulnerability, her resilience, and the raw honesty she brings to this conversation. This isn’t just a story about survival—it’s a story about identity, womanhood, and healing.  “I couldn’t even zip my dress… and I’m a doctor. I help people heal—but I couldn’t help myself.”  Tune in for a powerful blend of medical insight and human connection. We are in season 6, epi #2! #BrainLovePodcast #BreastCancerAwareness #SurvivorStory #PhysiciansArePatientsToo #MentalHealthMatters #HealingJourney #WomenInMedicine #Resilience #ChemoChronicles #BlackDoctorsMatter #UnzipTheStigma #BrainLove

    40 min

  5. JUN 2

    Emotional Intelligence

    I AM A GUEST TONIGHT. I am being interviewed by Dr. Michelle Kirwan. Tonight, we’re diving into an important conversation at the intersection of mental and physical health = EQ Emotional Intelligence. Join our host, the insightful and compassionate Dr. Michelle Kirwan, a board-certified pediatrician with a heart for whole-family wellness, as she sits down with our special guest, the dynamic Dr. Delvena, a board-certified psychiatrist, Army veteran, and fierce mental health advocate. Together, they unpack topics that impact us all—mental wellness, trauma, parenting, and how our emotional health plays a role in our physical well-being from childhood to adulthood. Whether you're a parent, a healthcare provider, or just someone on a journey to better health—this episode is for you. Season 6, Epi 1. #BrainLove #MentalHealthMatters #PediatricCare #MindBodyConnection #emotionalintelligence #drdelvena #drkirwan #pediatrician #psychiatrist

    25 min

  6. FEB 18

    Unpacking the Mind

    Kendrick Lamar has always used his music as a mirror to society, tackling mental health, trauma, and cultural identity. His Super Bowl halftime show was no different —it was a statement, a movement, and a moment in history. From the powerful symbolism of red and blue unity to Samuel L. Jackson's portrayal of Uncle Sam, every element had layers of meaning. Listen as Dr. Delvena Thomas dives deep into the significance of Kendrick's performance-from "40 Acres and a Mule" to Serena Williams' unapologetic presence. LISTEN HERE & Read the full breakdown now & share your thoughts here or on the Herald’s site: https://www.miamiherald.com/entertainment/article300453634.htmlor here: https://www.miamediagroup.com - scroll down to my picture

    18 min

  7. JAN 13

    A Heartbreaking Loss: Remembering Will Downing’s Daughter

    Will Downing’s daughter, Aron Siobhan Downing, tragically died by suicide on January 11, 2023. She had been diagnosed with bipolar disorder, depression, and schizophrenia. In her memory, Will Downing released a heartfelt song titled “Till We Meet Again,” aiming to raise awareness about mental health and provide comfort to those facing similar challenges. You will see the video in tonight's episode, which Mr. Downing gave us permission to include in this interview. He joins Dr. Delvena on the couch and courageously opened up about this devastating chapter, shedding light on the importance of mental health and the need for support, love, and understanding. His story reminds us to check in on our loved ones and ensure no one feels alone in their struggles. This unimaginable pain has touched not only his family but also countless others who share in their grief. Let’s honor her memory by continuing the conversation around mental health and reaching out to those who might be suffering in silence. If you or someone you know is struggling, please reach out for help. You are not alone. 💔 Please see below for contact numbers to call. For a deeper insight into Will Downing’s journey and his mission to promote mental health awareness, you might find the following interview enlightening. ARE YOU READY TO TAKE THE COUCH? If you or someone you know is in a mental health crisis, there are resources available to provide immediate support. Here are some numbers you can call: United States • 988 Suicide & Crisis Lifeline: Call or text 988 for confidential, 24/7 support from trained counselors. • Crisis Text Line: Text HOME to 741741 for free, 24/7 text support. • National Domestic Violence Hotline: 1-800-799-SAFE (7233) or text START to 88788. Canada • Talk Suicide Canada: 1-833-456-4566 or text 45645. • Kids Help Phone: 1-800-668-6868 or text CONNECT to 686868. United Kingdom • Samaritans: Call 116 123 for 24/7 free, confidential support. • Shout: Text 85258 for free mental health support. Global Options • International Suicide Hotlines: Visit befrienders.org to find crisis hotlines in your country. Veterans in Crisis • US Veterans Crisis Line: Dial 988, then press 1. LGBTQ+ Support • Trevor Project (US): 1-866-488-7386 or text START to 678678. Remember, you are not alone, and help is always available.

    30 min

  8. 12/23/2024

    "Breaking the Cycle: Black Men, Family, and Redemption."

    Black men have many challenges, many are unspoken. Many men can go from tears to triumph, if they are willing to heal. Pastor Robinson is on the couch with Dr. Delvena discussing his silence as a child/teen which resulted in anger which included workplace violence, a period of crimes and arrests, including strongarmed robbery, cocaine possession. He is transparent in how he broke the cycle through accountability, healing and redefining his story. In 1998 he experienced an out-of-body experience and gave his life to Christ, while in a jail cell. This is a conversation that is usually unheard. We are talking redemption. Are you ready to take the couch? Season 5, Epi 23

    43 min
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Trailer

4.9
out of 5
79 Ratings

About

On Mother's Day in 2020, I created my podcast to help people in the community to better understand themselves, others, and a range of topics to support mental health, wellbeing, and ability to thrive as your true self. I share my experience and knowledge with you and have intimate conversations with a range of professionals on topics including depression, anxiety, dating and relationships, sex and masturbation, racism, alternative health, medications, and more. The discussions are "up close and " and often make listeners feel like they're right there in the room.

Information

  • Creator
    Dr. Delvena
  • Years Active
    2020 - 2025
  • Episodes
    243
  • Rating
    Explicit
  • Copyright
    © Dr. Delvena
  • Show Website
    The Brain Love Podcast