The Brain Love Podcast Dr. Delvena

STARTING YOUR DAY WITH A HEALTHY BREAKFAST IS ESSENTIAL.........ARE YOU READY TO TAKE THE COUCH?
A healthy, well-balanced diet can help us think clearly and feel more alert. It can also improve concentration and attention span. Conversely, an inadequate diet can lead to fatigue, impaired decision-making, and can slow down reaction time. Starting our day with the essential food groups will help promote brain love. We are what we eat!




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National Positivity Day just passed. I believe people who are super negative also have challenges relaxing. This episode is about relaxation - how to do it and my tips to help, but I also speak a little about the negative, ugly, 'little' people. They are negative because their disposition is negative, regardless of how beautiful they are on the outside. ...ARE YOU READY TO TAKE THE COUCH?


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ARE YOU READY TO TAKE THE COUCH? Tonight you will hear, AND SEE, our live episode of the Brain Love Podcast on, men's mental health awareness.

I hope you enjoy! Let me know how you liked it.


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If you or a loved one are in emotional distress or suicidal crisis, please know that your life matters and that you are not alone. The 988 Suicide and Crisis Lifeline is available 24/7 for anyone who needs help.

ARE YOU READY TO TAKE THE COUCH?


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HEY-HEY! ARE YOU READY TO TAKE THE COUCH?

Did you know that you may be able to control your mood? Yes! Just you, nothing else, just YOU! People everywhere trigger the release of feel-good hormones, unbeknownst to them. The most popular reference are athletes - the popular runner’s high. But there are sooooo many other ways we can release our feel good chemicals aka hormones. Do you know what makes you happy or happier?? In tonight's episode I explain endorphins, feel good chemicals - I define them and how they help, how to increase them and what happens if you don't have the ability to make or sustain them in noticeable levels. For some people, inherited genetic disorders or other factors may affect their ability to produce these hormones and sustain them. I talk about the bad behaviors that can enhance these chemicals and why we should stay away from these bad things. And as today is Sunday which is the most popular self care day, there is honorable mention about self care.

Join me on the couch if you want to understand the triggers that naturally activate each chemical release: what works—and why—to naturally "boost" one’s happy hormones.

ARE YOU READY TO TAKE THE COUCH?


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TONIGHT WE ARE TALKING ORAL SEX. FELLATIO AKA BJs.

Are you ready to take the couch? Meet my special guest tonight, Ms. Chante' Knox aka CJ Ryder aka The Shoe Model. “Surprising your man with breakfast in the morning will make him happy for a moment, but surprising him with a blowjob in the morning will have him smiling all damn day!” - CJ Ryder

Chante’ Knox, professionally known as “CJ Ryder,” is a personal development expert and best selling author who also happens to be a former adult entertainer, she’s helped thousands of women create their dream relationships through her coaching. She is the author of the book, How to Eat a Banana.

If you answer yes to either of these two questions, please go to CJ's website and register for a class: https://ryderu.com/

Do you want to achieve your dream relationship where your man spoils you, pampers you and caters to your every need?

Do you want to have your man wrapped around your finger, ready to do whatever it takes to make you happy at any time?



Order her book, How to Eat a Banana, on Amazon: https://a.co/d/gmw2xRE

How to Eat a Banana is a step-by-step, how-to guide for giving amazing blowjobs. There is an art to oral love, which most women have yet to master. However, once mastered and performed by someone skilled and confident in their abilities, it is a concrete example of the pleasure of giving. No matter what your current level of experience is, this guide will leave you feeling confident and eager to use your newly acquired skills! You will join the ranks of the sexually uninhibited and transform your love life and relationship. 


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