The Business of Doing Business with Dwayne Kerrigan Dwayne Kerrigan

In this episode, Dwayne continues the conversation with Billy Beck about achieving self-mastery and undergoing personal transformation. The discussion explores how to create a positive identity, manage emotions, and develop empowering beliefs, all while highlighting the importance of striving to become the best version of oneself rather than chasing perfection. Key themes include the profound impact of emotions, beliefs, and identities molded by either fear or love, as well as the essential need for a compelling vision and sense of purpose. The conversation also covers biohacking and prioritizing crucial life categories like spirit, health, relationships, mission, finances, and continuous learning. This episode underscores the power of self-awareness, self-responsibility, self-forgiveness, and the significance of balancing personal growth with contributions to the lives of loved ones. The dialogue wraps up with a heartfelt message on the importance of love, service, and staying informed, offering invaluable insights for both entrepreneurs and individuals committed to personal and professional growth.
Time Stamps:
00:00 Unlocking Self Mastery: Beyond Perfection
00:24 Introduction to 'The Business of Doing Business' Podcast
01:09 Diving Deeper into Identity and Beliefs with Billy Beck
01:21 The Power of Identity in Personal Transformation
02:29 Optimizing Your Life: From Physical Fitness to Entrepreneurial Mindset
04:15 Navigating Life's Challenges with a Positive Identity
11:29 Reprogramming Your Mind for Success and Leadership
21:30 The Essence of Self Mastery and Living Greatly
25:25 Creating a Vision for Your Life and Overcoming the Dabbler Mindset
36:57 The Essence of Fulfillment and Success
37:35 Real-Life Challenges and Personal Responsibility
39:00 The Journey of Self-Improvement and Goal Setting
39:34 Understanding the Committed Achiever's Mindset
40:00 The Path to Higher Consciousness and Fulfillment
40:20 Exploring the Devoted Student of Self Mastery
42:58 The Impact of Beliefs and Self-Awareness
44:00 Navigating Relationships and Personal Growth
56:05 The Power of Forgiveness and Self-Reflection
01:03:20 Life's Priorities and the Journey of Self-Mastery
01:09:16 Concluding Thoughts on Growth, Service, and Forgiveness
Connect with Dwayne Kerrigan
Linked In: https://www.linkedin.com/in/dwayne-kerrigan-998113281/
Facebook: https://www.facebook.com/businessofdoingbusinessdk
Instagram: https://www.instagram.com/thebusinessofdoingbusinessdk/
Disclaimer The views, information, or opinions expressed by guests during The Business of Doing Business are solely those of the individuals involved and do not necessarily represent those of Dwayne Kerrigan and his affiliates. Dwayne Kerrigan or The Business of Doing Business is not responsible for and does not verify the accuracy of any of the information contained in the podcast series. The primary purpose of this podcast is to educate and inform. Listeners are advised to consult with a qualified professional or specialist before making any decisions based on the content of this podcast.

This episode features insightful discussions on personal growth, mastery, and transformative coaching. Dwayne and Billy Beck, your guest for the next two episodes, explore the journeys of self-improvement, from mastering business and physical fitness to the philosophy of training with joy and purpose. The episode covers developing a powerful mindset, overcoming mental and physical barriers, and recognizing and guiding one's true self towards achieving personal goals. Through personal anecdotes and practical advice, the conversation also addresses the challenges of maintaining consistent training, the psychological impacts of striving for goals, and the transformation of one's identity.
Billy Beck has been awarded many honors including the MET-Rx World’s Best Personal Trainer contest champion (2 times) and was named the PEAK and Personal Fitness Professional Magazine Personal Trainer of the Year. More recently, he was elected to the fitness hall of fame along side Jack Lalanne and Arnold Schwarzenegger.
Billy has been featured on NBC, CBS, Fox and ABC as well as on the pages of Men’s Health, Men’s Journal, the Pittsburgh Post-Gazette and dozens of other magazines, radio shows and interviews. He is the author of “LEAN & Mean: Fat Burning Secrets of the World’s Best Personal Trainer.”
Billy’s mission in life is simple but a powerful one – “To make our world even more awesome.” Learn more about Billy Beck here: https://billybeck.com/
Time Stamps:
00:00 Breaking Free from Limitations: A Bold Introduction
00:16 The Business of Doing Business: Unveiling Hidden Entrepreneurial Gems
00:49 The Genesis of a Podcast: From Idea to Reality
01:22 Spotlight on Billy Beck: A Journey of Health, Wellness, and Mastery
01:44 Exploring the Essence of Business and Personal Development
06:54 The Power of Real Stories: The Podcast's Mission and Impact
27:21 Mastermind Insights: The Value of Diverse Perspectives
33:00 The Misleading Scale: Muscle Loss and Fat Gain
33:26 Reversing Age-Related Muscle Loss
33:46 Challenging Aging: Inspirational Stories of Fitness
35:28 The Spider's Web: Understanding Body Connectivity
37:11 The Pitfalls of Biohacking Devices
38:10 Identifying and Bridging the Gap: From Dabbler to Magician
40:15 The Power of Self-Awareness, Honesty, and Responsibility
46:28 The Lion Law: Refusing Stories of Limitation
56:05 Training with Purpose: Beyond Physical Appearance
01:05:30 Concluding Thoughts and Podcast Disclaimer
Connect with Dwayne Kerrigan
Linked In: https://www.linkedin.com/in/dwayne-kerrigan-998113281/ Facebook: https://www.facebook.com/businessofdoingbusinessdk Instagram: https://www.instagram.com/thebusinessofdoingbusinessdk/
Disclaimer The views, information, or opinions expressed by guests during The Business of Doing Business are solely those of the individuals involved and do not necessarily represent those of Dwayne Kerrigan and his affiliates. Dwayne Kerrigan or The Business of Doing Business is not responsible for and does not verify the accuracy of any of the information contained in the podcast series. The primary purpose of this podcast is to educate and inform. Listeners are advised to consult with a qualified professional or specialist before making any decisions based on the content of this podcast.

In this podcast, Dwayne Kerrigan and Angie Greenshields explore the multifaceted aspects of health and wellness, from diet and environment to stress and aging. Delving into critical discussions on recognizing stress, the impact of light and environment on health, and the importance of dietary choices, the conversation highlights the need for balancing hormones, understanding sleep's role, and debunking diet myths. Further exploration into individual metabolic rates, gut health, genetic predispositions, and the significance of dietary components reveal the limitations of universal diet approaches. The dialogue underscores the efficacy of personalized health strategies over one-size-fits-all solutions, empowering listeners to make informed wellness decisions.
Time Stamps:
00:00 Navigating Stress and Its Impact on Health
00:11 Introduction to the Business of Doing Business Podcast
00:43 Harnessing Energy and Optimal Health with Angie Green Shields
01:23 The Power of Light and Sleep on Health
05:41 Exploring the Benefits of Grounding and Sunlight
20:51 Navigating Menopause and Hormonal Balance
32:58 Understanding Testosterone's Role in Health
36:19 The Science and Benefits of Cold Plunging
40:04 The Science of Cold Shock Proteins and Stress Management
40:33 Moderation in Sauna and Cold Plunge Practices
41:06 Impact of Stress on Women's Health
42:21 The Importance of Rest and Digest for Overall Well-being
42:31 Navigating Social Media Influences on Health Practices
43:10 Alternative Stress Relief Methods: Beach and Meditation
44:38 The Role of Structured Water in Cellular Health
45:44 Understanding Dehydration Beyond Drinking Water
48:02 The Significance of Diet and Environment on Health
48:53 Personalized Health: Beyond One-Size-Fits-All Solutions
58:29 Exploring the Benefits and Misconceptions of Dairy
01:05:24 Optimizing Health with Individualized Approaches
01:09:46 Closing Thoughts: The Complexity of Health Optimization
Connect with Dwayne Kerrigan
Linked In: https://www.linkedin.com/in/dwayne-kerrigan-998113281/
Facebook: https://www.facebook.com/businessofdoingbusinessdk
Instagram: https://www.instagram.com/thebusinessofdoingbusinessdk/
Disclaimer The views, information, or opinions expressed by guests during The Business of Doing Business are solely those of the individuals involved and do not necessarily represent those of Dwayne Kerrigan and his affiliates. Dwayne Kerrigan or The Business of Doing Business is not responsible for and does not verify the accuracy of any of the information contained in the podcast series. The primary purpose of this podcast is to educate and inform. Listeners are advised to consult with a qualified professional or specialist before making any decisions based on the content of this podcast.

In an intriguing segment, Dwayne Kerrigan collaborates with clinical nutritionist Angie Greenshields to delve into the intricacies of nutrition and individual health. Angie stresses the importance of moving away from simplistic labels of food as either good or bad, advocating for a more nuanced approach that takes into account personal health needs, metabolic responses, and genetic factors. This discussion highlights the significance of nutrigenomics, functional testing, and the advantages of preparing home-cooked, high-quality meals, offering a comprehensive examination of tailoring nutrition for optimal health. The conversation also addresses the challenges presented by the abundance of dietary advice, underscoring the importance of a well-rounded diet and urging listeners to consult with professionals before implementing changes to their eating habits.
Time Stamps:
00:00 Redefining Good vs. Bad Food: A Fresh Perspective
00:15 Welcome to the Business of Doing Business Podcast
00:47 Meet Angie Greenshields: A Journey in Clinical Nutrition
01:00 The Power of Nutrigenomics and Functional Testing
02:20 A Personal Story of Transformation and Healing
05:39 Unveiling the Truth About Biohacking and Social Media Trends
11:09 A Deep Dive into Blood Analysis and Its Misinterpretations
16:29 Optimizing Health Beyond Traditional Medical Advice
17:59 Personalized Health: The Key to Unlocking Your Best Self
24:51 Energy, Fasting, and Finding What Works for You
32:05 Unlocking Metabolic Secrets for Weight Loss
32:32 The Role of Metabolic Rate in Dieting
33:32 Building a Sustainable Weight Management Plan
34:07 Understanding the Impact of Stress and Dieting History
38:02 Exploring the Benefits and Risks of Fasting
40:15 The Truth About Sugar, Carbohydrates, and Nutrient Balance
44:22 Navigating Food Choices and Dietary Strategies
57:51 The Importance of Quality Protein and Organic Foods
01:00:45 Concluding Thoughts on Food and Health
Connect with Dwayne Kerrigan
Linked In: https://www.linkedin.com/in/dwayne-kerrigan-998113281/ Facebook: https://www.facebook.com/businessofdoingbusinessdk Instagram: https://www.instagram.com/thebusinessofdoingbusinessdk/
Disclaimer The views, information, or opinions expressed by guests during The Business of Doing Business are solely those of the individuals involved and do not necessarily represent those of Dwayne Kerrigan and his affiliates. Dwayne Kerrigan or The Business of Doing Business is not responsible for and does not verify the accuracy of any of the information contained in the podcast series. The primary purpose of this podcast is to educate and inform. Listeners are advised to consult with a qualified professional or specialist before making any decisions based on the content of this podcast.

Part 2: In this episode, Dwayne and Victoria Theriault delve deeper into the DISC model, stressing the importance of acknowledging and embracing one's personality traits. She challenges the common misconception that success hinges on being 'high D' and instead explores the role of Emotional Intelligence (EQ) in business.
Victoria expands on how EQ assessments can provide a more profound understanding of empathy, self-awareness, and other personal attributes crucial for effective communication. Drawing from real-life coaching examples, she illustrates the significance of personal growth, resilience, and cultivating strong leadership and team building skills through EQ coaching.
The conversation concludes by highlighting the invaluable role of emotional intelligence in the future of work, particularly in light of the growing reliance on artificial intelligence. Victoria emphasizes the need for individuals and companies to prioritize EQ development to thrive in an ever-evolving business landscape.
Time Stamps:
00:00 The Power of Perseverance: An Introductory Reflection
00:22 Welcome to the Business of Doing Business
00:57 Unveiling the Mysteries of Personality Profiles
02:50 Understanding Low D: A Different Approach to Success
03:44 The Depth of DISC: Beyond Surface-Level Profiles
04:41 Embracing Emotional Intelligence (EQ) for Deeper Insights
08:02 The Transformative Potential of EQ in Leadership and Growth
08:34 Navigating the Complexities of Resilience and Motivation
11:21 The EQ Assessment: A Tool for Personal and Professional Development
15:00 Balancing Strengths and Weaknesses: The EQ Perspective
17:41 The Critical Role of Self-Esteem and Empathy in Leadership
19:08 Deep Dive into Team Dynamics and Coaching
19:56 Unpacking Team Audits and Role Identification
22:27 The Impact of DISC Profiles on Team Building
23:17 Optimizing Team Performance Through DISC Insights
26:01 Leadership and Self-Awareness: Keys to Effective Team Building
31:56 The Essential Role of Emotional Intelligence in Business and Beyond
36:17 Closing Thoughts and How to Connect
Check out Part 1 of our Interview Here:
Connect with Victoria
Victoria Theriault is the founder and owner of DISCover What Works. She’s a certified Team Facilitator, DISC and EQ Analyst and a Keynote Speaker.
Victoria helps raise individual and team performance as well as notably improve client service. She’s a co-author of the book Pursuit 365, and the creator and host of the DISCovering You podcast which explores the role that personality plays in our interactions at work and beyond, and how it affects us as we navigate through life.
To learn more about Victoria and her business offerings visit or email her at mailto:discoverwhatworks@gmail.com
https://pod.link/1614071253
https://discoverwhatworks.org/
https://www.facebook.com/VictoriaDISC
https://www.instagram.com/discoverwhatworks/
https://www.linkedin.com/in/discoverwhatworks
Connect with Dwayne Kerrigan
Linked In: https://www.linkedin.com/in/dwayne-kerrigan-998113281/ Facebook: a href="https://www.facebook.com/businessofdoingbusinessdk" rel="noopener noreferrer"...

Part 1: In this first part of the episode, Dwayne sits down with Victoria Theriault, the founder of Discovering What Works and the 'Discovering You' podcast. Victoria discusses her personal journey of self-discovery that led her to a passion for DISC coaching, communication, and team-building. She shares her twenty-year evolution of finding happiness and success, underscoring the importance of following one's passions at any stage of life.
The conversation explores the significance of DISC assessments in both personal and professional growth, providing insights into how individuals can improve communication and relationships by understanding different DISC profiles - Dominance, Influence, Steadiness, and Compliance. This episode serves as a guide for those navigating career changes, seeking a better understanding of DISC, and looking to enhance team dynamics and personal development. Stay tuned for the second part where Victoria delves deeper into the practical applications of DISC coaching and its impact on leadership and team-building.
Time Stamps:
00:00 Finding Your True Calling
05:02 The Power of DISC: A Deep Dive into Behavioural Assessment
07:22 Making the Leap: Transitioning from Employee to Entrepreneur
15:51 The Introvert's Guide to Thriving in Business
23:49 Mastering Team Dynamics with DISC
32:36 Understanding Personality Styles in Communication
34:00 The Power of Perception in Interpersonal Dynamics
35:32 Applying DISC Insights in Sales and Team Building
35:53 Forced Empathy: A Tool for Understanding and Connection
38:42 Practical Tips for Effective Communication Across DISC Profiles
44:58 Deep Dive into High S and C Personalities
54:49 Leveraging DISC for Team Building and Personal Relationships
59:54 Conclusion and Final Thoughts
Connect with Victoria!
Victoria Theriault is the founder and owner of DISCover What Works. She’s a certified Team Facilitator, DISC and EQ Analyst and a Keynote Speaker.
Victoria helps raise individual and team performance as well as notably improve client service. She’s a co-author of the book Pursuit 365, and the creator and host of the DISCovering You podcast which explores the role that personality plays in our interactions at work and beyond, and how it affects us as we navigate through life.
To learn more about Victoria and her business offerings visit or email her at mailto:discoverwhatworks@gmail.com
https://pod.link/1614071253
https://discoverwhatworks.org/
https://www.facebook.com/VictoriaDISC
https://www.instagram.com/discoverwhatworks/
https://www.linkedin.com/in/discoverwhatworks
Connect with Dwayne Kerrigan
Linked In: https://www.linkedin.com/in/dwayne-kerrigan-998113281/ Facebook: https://www.facebook.com/businessofdoingbusinessdk Instagram: https://www.instagram.com/thebusinessofdoingbusinessdk/
Disclaimer The views, information, or opinions expressed by guests during The Business of Doing Business are solely those of the individuals