26 episodes

What supplements should I take? How do I heal my gut? How do I balance my hormones? What diet is right for me? How do I create my dream life?

Join us as Cait Crowell takes complex body systems + nutrition concepts and makes them easy to understand, backed with actionable tips and tricks you can easily implement into your daily life. Cait's bringing you into her circle with leading health professionals, innovative thinkers, inspiring entrepreneurs and some of her favorite people to support you along your journey of optimizing your health and your life.

Crowell + Co. Podcast Cait Crowell

    • Health & Fitness
    • 4.8 • 24 Ratings

What supplements should I take? How do I heal my gut? How do I balance my hormones? What diet is right for me? How do I create my dream life?

Join us as Cait Crowell takes complex body systems + nutrition concepts and makes them easy to understand, backed with actionable tips and tricks you can easily implement into your daily life. Cait's bringing you into her circle with leading health professionals, innovative thinkers, inspiring entrepreneurs and some of her favorite people to support you along your journey of optimizing your health and your life.

    Ep. 26 Meet The Team: Jetta Lybarger

    Ep. 26 Meet The Team: Jetta Lybarger

    Welcome to our "Meet The Team" series! In this first episode, Cait sits down with Jetta Lybarger to talk about her path into root-cause work and how her own health journey led her into the holistic space after years of being an engineer + working in various lab and public health roles.

    • 36 min
    Ep. 25 Oakley's Birth Story

    Ep. 25 Oakley's Birth Story

    Join Stu + Cait as they candidly share the birth of their sweet daughter, Oakley. Her birth story comes with unexpected changes in their birth plan + is full of encouragement for other families and mothers who may have experienced a similar journey. *warning of explicit language*

    • 2 hr 7 min
    Ep. 24 Rapid Fire Q+A with Cait

    Ep. 24 Rapid Fire Q+A with Cait

    You asked... we answered!  Listen in to get answers to some of Cait's most frequently asked questions!

    • 1 hr 11 min
    Ep. 23 Our Mold Story

    Ep. 23 Our Mold Story

    Cait + Stu talk all about their mold story - what symptoms they experienced, how they found mold, what they did to remediate, + all the details

    • 1 hr 19 min
    Ep. 22 We've Rebranded! Introducing... Crowell + Co.

    Ep. 22 We've Rebranded! Introducing... Crowell + Co.

    Join Cait + Kelsey as they talk about the why behind rebranding to Crowell + Co.

    • 19 min
    Ep. 21 Thriving Through the Pandemic with Jen Peters of Just BE Kitchen

    Ep. 21 Thriving Through the Pandemic with Jen Peters of Just BE Kitchen

    Jennifer is the Founder and Foodie of Just BE Kitchen, Denver’s only 100% gluten, grain, refined sugar, dairy, soy, corn, peanut and legume free fast-casual! Coming from years in the Corporate Tech and Professional Services world as a leading team as the Head of Marketing & Sales internationally, she sought to close the gap between who she was and what she did and start a wellness company. So while playing semi-competitive athletics in England, she decided to jump off the crazy cliff, move to Denver and start Just BE Kitchen, Colorado’s only Whole30 Approved restaurant. Just BE Kitchen has been given numerous awards as the Best Gluten Free restaurant in Denver by Westword, Eater and others titles nationally and has been featured in the Food Network’s Diners, Drive-Ins and Dives as the first PALEO restaurant to air on the show. Jennifer is marrying her love of wellness with her corporate expertise to build a Company focused on nourishing communities with healthier versions of traditional crave-able, comfort foods.

    • 51 min

Customer Reviews

4.8 out of 5
24 Ratings

24 Ratings

ez_98 ,

Incredible

I came across Cait a few years ago and have since learned copious amounts of information from her. This podcast brings her knowledge to light, and is as equally entertaining as it is informative. Highly recommend to anyone who’s ready to take control of their life whether in relation to health or overall outlook.

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