68 episodes

The Calm Collective was created as a place to share vulnerable experiences within being human by mindfulness advocate, Cassandra Eldridge. She fearlessly explores subjects such as relationships, coping with grief, living a life of flow through simplicity, and embracing a deep sense of self awareness.

Each week, Cassandra opens up about her own challenges and triumphs within creating her best life through trusting her intuition. She reminds us through her vulnerability that we’re never alone in this journey; the ability to create a life we love is within us.

Written by friend, Erin Welsh

The Calm Collective Cassandra Eldridge

    • Self-Improvement
    • 4.9, 67 Ratings

The Calm Collective was created as a place to share vulnerable experiences within being human by mindfulness advocate, Cassandra Eldridge. She fearlessly explores subjects such as relationships, coping with grief, living a life of flow through simplicity, and embracing a deep sense of self awareness.

Each week, Cassandra opens up about her own challenges and triumphs within creating her best life through trusting her intuition. She reminds us through her vulnerability that we’re never alone in this journey; the ability to create a life we love is within us.

Written by friend, Erin Welsh

    Ep. 68 - Owning Your Pieces & Releasing Yourself From Shame

    Ep. 68 - Owning Your Pieces & Releasing Yourself From Shame

    In this 2 part episode (one very mini episode followed by a 10 minute episode!), I share a very personal story that's held me back for decades. Through a lot of self work, self love and radical self acceptance, I've started owning my truth and embracing what is, and I hope that this message and my own personal experience gives you the inspiration and the freedom to do the same. 

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    The Website

    Instagram

    The Declutter Method Course


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 15 min
    Ep. 67 - Danielle Shugg (@themindfulblonde) on Radical Self Acceptance and Releasing Control

    Ep. 67 - Danielle Shugg (@themindfulblonde) on Radical Self Acceptance and Releasing Control

    I am truly honored to have Danielle Shugg on the podcast today. You probably know her from her incredibly well known instagram handle @themindfulblonde. I've been following along with Danielle for a long time now, and am always so blown away by her ability to just float through life will remaining so tapped in, so present, so steadfast in her practice. No one is perfect, and this conversation is a beautiful look into Danielle's life as she's currently in her third trimester of pregnancy, surrendering to a slower paced life, and of course - still making her green juice that she's known so well for every single day ;) 
    Follow Along with Danielle: 
    www.themindfulblonde.com
    @themindfulblonde on Instagram
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    Follow Along with Cassandra:
    The Website
    Instagram
    The Declutter Method Course

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 56 min
    Ep. 66 - Your Ego ISN'T The Enemy

    Ep. 66 - Your Ego ISN'T The Enemy

    In this short solo episode, I'm debunking the myth that your ego is the enemy, and something to rid yourself of.  I hope this episode is helpful and provides a sigh of relief, as it did for me. 

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    More from Cassandra

    The Website (Update coming Mid-May)

    Instagram

    The Declutter Method Course


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 8 min
    Ep. 65 - Amanda Blair on Self Abandonment Within Relationships & Dating in the Time of Corona

    Ep. 65 - Amanda Blair on Self Abandonment Within Relationships & Dating in the Time of Corona

    Amanda Blair, To Be Magnetic Relationship Coach, is back and I am so, so excited to share this conversation with all of you because the message(s) here are SO. IMPORTANT. Regardless if you're single, in partnership, married, what have you: there's a message in here for you, and the message is loud and clear:

    Self Abandonment is not the way. 

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    More from Amanda:

    Listen to Episode 30 of the podcast where we talk all about attachment styles within relationships

    Work with Amanda

    To Be Magnetic

    Amanda on Instagram

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    More from Cassandra

    The Website

    Instagram

    The Declutter Method Course




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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 1 hr 16 min
    Ep. 64 - Let's Do Better Than "I Love You, Anyway"

    Ep. 64 - Let's Do Better Than "I Love You, Anyway"

    This episode is a short message on how powerful words can be, and how by simply tapping in more empathy, more love, more pause - we have the ability to do better.  In it, I also share my own personal example. 

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    More from Cassandra

    The Website (Update coming mid-May 2020)

    Instagram

    The Declutter Method Course


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 7 min
    Ep. 63 - Explaining Energetics and Tackling the Taboo Subject of Money and Abundance with Sarah Lewis

    Ep. 63 - Explaining Energetics and Tackling the Taboo Subject of Money and Abundance with Sarah Lewis

    Sarah Lewis is back on the podcast and I couldn't be more excited to have her here, especially during a time where so many of us are struggling with fear and lack mentality, and have lost sight of abundance and the energetics behind money. Sarah has such a beautiful way of explaining energy as well as the universal pull behind money, and today we dive deep into the subject which I hope will leave you feeling a bit more confident, secure and grounded (as it did for me). 

    In this episode we uncover:


    Energy in many different forms
    How Sarah gets her energetic theme downloads (and how you can, too)
    Breaking down the taboo subject of money
    How to create a healthy relationship with money
    & so, so much more



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    Show Notes:


    The Moors & Saints video on “Managing Your Finances in Times of Uncertainty”: https://www.instagram.com/tv/B--Ly5SppLI/
    My Spotify playlists:

    https://open.spotify.com/playlist/1oCxYp5MJMOFxeASdxskYv?si=WJk-N9mkQzueTQdOxUz6Gw
    https://open.spotify.com/playlist/1HyPao5lnFUqzNJJjiytEJ?si=QX940ewKSfqzuKECjPPXEQ


    And the waitlist for Abundance Alchemist (it may be open already by the time the episode comes out but that’s a good place to start) https://sarahlewis.co/waitlist


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    Connect with Sarah:

    Website: sarahlewis.co

    Instagram: https://www.instagram.com/sarahlewisco/

    FB group: https://www.facebook.com/groups/heartspacegroup/

    Her first episode on The Calm Collective Podcast all about living your truth and understanding your intuition



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    Connect with Cassandra

    The Declutter Method Course

    The Newsletter

    The Blog

    Instagram


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 1 hr 5 min

Customer Reviews

4.9 out of 5
67 Ratings

67 Ratings

Nee805 ,

Thank you

I appreciate this podcast as it has helped me in many ways.

DLindar ,

My Morning Safe Space

Cassandra amazes me with her wisdom and openness to share her most vulnerable and personal moments in life. Her natual ability to connect with the listener is a true talent and is such a relatable way to start my day.

Marissa EB ,

Honest and, well, calming

Easy listening that helps you get into a headspace that is more in tune with how to nurture your mind and soul

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