For social entrepreneurs who are looking to take themselves and their business from average to EXCELLENT. We cover topics ranging from sleep, business, nutrition, exercise, mindset, biohacks and much more. Learn how to optimize your work-life balance and become The Captain of Your Own Life!
077: Biohacking For Entrepreneurs With The Cyborg (Jean Fallacara)
In this episode I interview Jean Fallacara. Jean is a scientist, athlete, speaker, and author of "Neuroscience Calisthenics." He is the COO of Biohackers Update Magazine, a certified mindset coach, and is a member of The International Society for Neurofeedback and Research.
In this episode we discuss:
- Why it's important to be self-aware
- Why mindset is literally everything
- How to be more productive
- Optimizing work-life balance
- Defining success
- Morning rituals
- And the top 5 biohacks for entrepreneurs
Jean's website: https://cyborggainz.com/
Biohackers Update Magazine: https://biohackersmagazine.com/
Cyborggainz IG: https://www.instagram.com/cyborggainz/
Endel App: https://endel.io
076: Everything You Need To Know About Weight Gain - The Road To 220lbs
This episode is all about weight GAIN(Z BRO). This episode outlines everything I'm doing to gain 30lbs in 3 months on my road to 220lbs.
- Why I'm gaining 30lbs in 3 months
- How I did this back in high school
- Lifestyle habits
CB-1 Weight Gainer: https://www.cb1weightgainer.com
CB-1 Weight Gainer science: https://drive.google.com/file/d/1JvIhXZ_BwuapfHtXn13OoyT1tbCOKOCB/view?usp=sharing
Josh Lyons (who I got the training template from): https://www.instagram.com/joshclarklyons/
BiOptimizers Discount Code: CaptainMorgan
Magnesium Breakthrough: https://bit.ly/3a694OB
Digestion Video Demo: https://www.youtube.com/watch?v=D2U9WQ-G_wI
P3-OM Probiotic: https://bit.ly/3gc1BBL
HCL Breakthrough: https://bit.ly/3wPlMuY
Digestive SWAT Team (save when you buy all 3): https://bit.ly/327scHV
Lysi Cod Liver Oil: https://lysi.us/discount/taylorm10
Amazon Link: https://www.amazon.com/shop/6captainmorgan9
075: Whole Food Healing With Dan Gjerning
In this episode I interview Dan Gjerning. Dan is an entrepreneur, health coach, and mastermind behind the beautiful and inspiring @whole.food.healing Instagram page. Seriously, go check out his Instagram to see why I had to have Dan on the show!
We discuss how he healed himself from crippling anxiety, panic attacks, insomnia, brain fog, and more using holistic nutrition and lifestyle habits, as well as how you can do the same!
Follow Dan on Instagram: https://www.instagram.com/whole.food.healing/
074: Turning Off Autopilot And Powering Up With Tommie Parker
In this episode, I interview Tommie Parker. Tommie is a mindset coach, founder of Powerful One LLC, and host of the Powerful One Podcast.
We discuss how your ego and self limiting beliefs are holding you back from success, why most people are on autopilot, and how you can start to power up and become the MVP of your life!
Personal IG: https://www.instagram.com/mountainteep/
Podcast IG: https://www.instagram.com/powerful0ne/
Coaching IG: https://www.instagram.com/poweredupacademy/
073: Regenerative Agriculture For A Healthy And Sustainable Future With Bryan Charles
In this episode, I interview Bryan Charles, founder of KetonedBodies and the host of The Purpose Driven Plate Podcast.
After years of researching and schooling, he realized that the majority of what is taught about nutrition is dead wrong. He became a certified Primal Health coach and is currently working on his masters degree in applied clinical nutrition. Through KeytonedBodies and The Purpose Driven Plate Podcast, his main focus is to help you apply nutritional education to your daily life.
072: How To Capitalize On Your Human Experience With Sean Percy Travis
In this episode, I interview my friend Sean Percy Travis. Sean is a full time firefighter and the founder of Functional Hero and The Calling Man. Sean is a Certified Strength and Conditioning Specialist, Tactical Strength and Conditioning Facilitator, and a Certified Personal Trainer with ACE and NASM. He has degrees from Loyola Marymount in Biology and Health and Body Sciences, and is currently in his masters and doctorate program for human performance.
We discuss his journey to becoming a first responder as well as what led him to burnout and how he was able to bounce back better than ever. We get into sleep (and the negative impact shift work has on your circadian rhythm and how to combat it), optimal training for different goals, and biohacks.
This episode was super fun to record because it was an in-person interview. So in addition to this podcast, there is a vlog style video of us doing the ice bath protocol before doing a workout straight from the Functional Hero app. Check it out on my YouTube: https://www.youtube.com/watch?v=HBUI8ysJcos
Follow Sean on Instagram: https://www.instagram.com/seanpercytravis/
Follow Functional Hero on Instagram: https://www.instagram.com/functionalhero/
Follow The Calling Man on Instagram: https://www.instagram.com/thecallingman/
I was so fortunate to be invited on this Podcast and have some amazing conversation with Taylor. I have since subscribed to The Captain’s Lifestyle Podcast and love the content! I highly recommend this Podcast to anyone who is striving to become the best version of themself.
Great People & Great Conversations!
Taylor has great conversations with great people! During this podcast he explores important topics and asks the right questions to get the beneficial answers we all need to help us all succeed faster and more efficiently! Do yourself a favor and listen!
I’ve never listened to an episode I didn’t like!