THE CHAT WITH CASS PODCAST Cassedy O'Neill

I was making it all wrong. Me all wrong. Holding myself as a failure without even consciously realizing. Sitting in the background of my life, with glimmers and glimpses of sharing. Looking at myself as if somehow I’ve got it all wrong. This story that I’ve been rewriting. And it showed up as tiny whispers. It showed up as a big fat belief that I have to figure life out. That if I am unconsciously and innately doing it wrong, then I need to unwind these wires and figure it out. A big hole to climb out of.

And then the eclipse happened. And yes, tons of energetic release. And yes, lots of tears. And talking. And yes, an incredible session with a healer. And softening. And pouring love onto it. And suddenly, it’s like the hole vanished. And somehow I am standing on a mountain, with lush green all around. A stream that bends by the mighty oak tree. Me, in all white. My little ones around. A pace of peace and bounty. So much serendipity and connection.

Somehow my voice has been freed. The little bird in me can sing. And share. I have returned to my center.

Me as the sun. 💛

Follow along on my journey:

INSTAGRAM: https://www.instagram.com/cassoneillwrites/

YOUTUBE: https://www.youtube.com/channel/UCbScksDtS3q-jXiiLOTqdIQ

SUBSTACK:
https://thisonemagiclife.substack.com/subscribe?utm_medium=email&utm_source=post&utm_content=110448253

BLESS YOU BEAUTIFUL SOUL!


---

Send in a voice message: https://podcasters.spotify.com/pod/show/cass-oneill/message

Sitting in our sweet little abode in the Eastern Townships of Montreal, reflecting on this time and this time of being alive and finally being out of England! Sharing the question the runs my life as well as the gift that we all have right now of being alive. Tune in for my latest musings!



Follow along my weekly writing publication:

https://thisonemagiclife.substack.com/




---

Send in a voice message: https://podcasters.spotify.com/pod/show/cass-oneill/message

Sammy Be Love is one of those rare jewels of people in life you meet and immediately feel this sense of absolute love and magic. I swear she spreads wildflowers wherever she goes. You will feel it in this conversation too!

We met back in 2017 when we were both living in Philly and have shared so many chapters of life and love and different cities and all the things good friends share. I had to have Sammy on this week because she sent me a text last week that lit something major in me, "Bean, I think we're too f*****g nice. I think we need to be loud about our magic."

Boom. And the rest is history. This conversation is lead from that sentence.

Hang out with us for this almost 2 hour long conversation as we re-ignite our flames for life!

It's a juicy one...

Instagram: @SammyBeLove

---

Send in a voice message: https://podcasters.spotify.com/pod/show/cass-oneill/message

Rachel is the bestselling author of "Where the River Flows," and has built an online presence devoted to de-stigmatizing mental health. She aims to facilitate a new age of wellness that is rooted in empowered education rather than profit from pain, and hopes to carve out spaces online and offline where folks feel seen, understood, and represented.

Rachel shares more about her journey in celebrating and highlighting the messy middle. Not the before and afters, but the feeling and sensation of sitting in the goo in between all of the arrival points and destinations. She shares more about her life story of how she got to where she is! A best-selling author with so much magic to share.

Explore more of Rachel:
Join her Weekly Substack Publication

Buy her Write to Heal Workbook
Check out her Website
Buy her Memoir Where the River Flows


Keep shining, beautiful ones!




---

Send in a voice message: https://podcasters.spotify.com/pod/show/cass-oneill/message

It's April 12th. I am laying on the floor on top of two yoga mats. Tons of pillow. Our duvet. Fuzzy blankets. Candles. A warm cup of Radiance tea. The perfect beats playing in my ear. It's raining outside. You get the picture.

I just recorded an episode from the most laid back, in-the-middle-of-it-all, kind of state. A bit of the edge of a cold. Sitting back in the space of awareness as I navigate the current energies of my life.

I just returned from a trip to Portugal and share more about my pre-trip state, my during-trip state, and how life has been since returning to England.


*update on “You Can’t Erase Truth” - I remembered! We were watching a docuseries called Ancient Apocalypse showing clear evidence of an ancient civilization from tens of thousands of years ago. The series travels to these different sites and I said outloud when we were watching “Wow, you can’t erase truth.” So, there it is!


Topics: Truth is knocking at your door, We are meant to be in service to our energy and being our most vital and alive and grounded selves, Life from the state of awareness.




---

Send in a voice message: https://podcasters.spotify.com/pod/show/cass-oneill/message

Coffee walking and talking about success. This week, things have been HAPPENING for me. I have two corporate wellness sessions that I am leading. I am a guest speaker for a women’s group. I just booked a trip to a dream destination with one of my best friends, and we leave in 9 days (!!!!). I ordered and received the microphone kit of my dreams for the next level of my speaking gigs and workshop series.

Can you see…It’ all happening!

And, as all of these miraculous things have been landing, I am seeing these parts of myself that don’t feel comfortable in success. And that is okay!!! And that is perfect!!

Sharing this as I see it as a theme amongst many humans I’ve been talking to lately and wanting to normalize this process.

What can we do? Connect with these parts of ourselves. Use self-inquiry. It's likely that they are scared or trying to protect you. Its like showing up in a totally new world and not knowing your place. Some things take time and love.

Here’s to letting our ceiling become our new floor.
Here’s to expanding and allowing the process to happen.
We are meant for miracles baby!!

SHOUTOUT TO JOSIE GATLIN from @eat_pray_yoga for sprinkling this concept of your ceiling becoming your new floor years ago in that yoga class in Philly ❤️

---

Send in a voice message: https://podcasters.spotify.com/pod/show/cass-oneill/message