91 episodes

Incredible stories with successful leaders, experts, and everyday heroes who have overcome incredible obstacles,are following their hearts,building the business of their dreams and creating the success and abundance they desire.

Each episode will teach you actionable steps to get unstuck from your fears and self doubt. You will  find your confidence,shift your mindset,see the path of possibilities and build an abundant dream life where you can make an impact, get paid to be authentically you and create a joyous, rich life.

You've got so much to contribute and Tania is here to help you do it!

The Courage To Be Tania Vasallo

    • Education
    • 5.0 • 109 Ratings

Incredible stories with successful leaders, experts, and everyday heroes who have overcome incredible obstacles,are following their hearts,building the business of their dreams and creating the success and abundance they desire.

Each episode will teach you actionable steps to get unstuck from your fears and self doubt. You will  find your confidence,shift your mindset,see the path of possibilities and build an abundant dream life where you can make an impact, get paid to be authentically you and create a joyous, rich life.

You've got so much to contribute and Tania is here to help you do it!

    90: One Change Fixed My Dental Issues with Meliors Simms

    90: One Change Fixed My Dental Issues with Meliors Simms

    How does your emotional well-being affect your teeth? 

    Have you ever wished you had stood up for yourself at a doctor or dentist visit?  



    Tune in to this episode where we delve into these questions with Meliors Simms, a natural oral health coach who transformed her own dental health. 



    Meliors shares her journey from frequent dental work to maintaining strong teeth through dietary changes, emphasizing the importance of listening to your intuition and advocating for yourself.  



    She explains how she helps others avoid unnecessary dental procedures by focusing on nutrition, oral hygiene, and emotional health. Learn practical tips to improve your oral health and empower yourself during dental visits. 



    Listen now for valuable insights that could change your dental care routine!

    • Find Meliors Simms's offering at https://bit.ly/4bZlyVk

    • Download your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE Think and Grow Rich PDF book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, the book that has made millions of millionaires! Click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/45SRnw5⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



    As a special bonus, I want to give you FREE access to my Manifesting Abundance course, (usually $997)! All you have to do is: 

    • Leave a review of this podcast. 

    • Email a screenshot of your review to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠help.thecouragetobe@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

    Simple as that! 



    If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's ⁠⁠⁠⁠Youtube channel.⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3FhRW79⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



    If you enjoyed this episode. We think you'll enjoy these other episodes:

    • 47: EFT and Hypnotherapy: Your Path to Emotional Freedom with Theresa Lear Levine - https://youtu.be/F7madmYG_9s

    • 10: How to Advocate for Yourself and Become Your Own Hero When Hit with Adversity with Jessa de la Morena - https://youtu.be/2pWBf9o7WJo



    CONNECT WITH TANIA:

    FACEBOOK - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tania Vasallo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    YOUTUBE - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    IG - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    TIKTOK - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Listen to The Courage To Be - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/476R7dG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



    IN THIS EPISODE:00:00 -🎙️ Intro & Podcast Mission

    02:31 - 🌟 Meet Dr. JJ Meyer

    04:31 -🎭 Dance, Theater & TV Career

    10:01 -📚 Shift to Theology

    15:01 -🎥 Religious Trauma Doc

    20:01 -🧠 Belief & Health

    30:01 - ✨ Spiritual Connection

    40:01 -🐟 Spiritual Encounter

    50:01 -🎁 Conclusion & Free Course

    • 42 min
    89: Transforming Fear into Art with Kassi Wilson

    89: Transforming Fear into Art with Kassi Wilson

    What does it take to transform your fears into creativity? 

    How can a drastic change in your environment fuel your artistic journey? 

    And how do the elements of nature inspire profound self-discovery? 



    In this episode of The Courage To Be Podcast™, Kassi Wilson shares her captivating journey from hesitant poet to published author.



    Kassi has been writing poetry for a decade, but it wasn't until a move from California to the Midwest during wildfire season that she found her true voice. Her first book, "Growing Gills," explores the water element and her deep dive into self-discovery. Her second book, released recently, delves into the fiery trials of life and love. Kassi discusses the inspiration behind her work, her creative process, and the courage it took to overcome her inner critic and share her words with the world. 



    Join us as we explore how nature, personal experiences, and a leap of faith can lead to artistic fulfillment and empowerment.

    • Find Kassi Wilson's offering at https://bit.ly/3WmO7aN

    • Download your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE Think and Grow Rich PDF book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, the book that has made millions of millionaires! Click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/45SRnw5⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



    As a special bonus, I want to give you FREE access to my Manifesting Abundance course, (usually $997)! All you have to do is: 

    • Leave a review of this podcast. 

    • Email a screenshot of your review to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠help.thecouragetobe@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

    Simple as that! 



    If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's ⁠⁠⁠⁠Youtube channel.⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3FhRW79⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



    If you enjoyed this episode. We think you'll enjoy these other episodes:

    • 46: Rediscover Playfulness and Boost Creativity in Adulthood with Mackenzie Bakewell - https://youtu.be/myu0TW47AHU

    • 44: Courage, Creativity and Self-Discovery to Transform Your Life with Nkem Chukwumerije - https://youtu.be/jkbXc97-81g



    CONNECT WITH TANIA:

    FACEBOOK - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tania Vasallo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    YOUTUBE - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    IG - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    TIKTOK - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Listen to The Courage To Be - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/476R7dG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



    IN THIS EPISODE:

    00:00 - 🎙️ Introduction

    01:31 - 🌟 Meet Poet Cassie Wilson

    03:01 - ✍️ From Self-Help to Poetry

    05:31 - 📖 Fire and Flourishing Themes

    08:01 - 🍃 Nature's Influence on Writing

    11:01 - 📝 Balancing Creativity and Discipline

    14:01 - 🌳 Encouraging Kids' Nature Connection

    17:01 - 💪 Overcoming Fear and Criticism

    20:01 - 🎨 Rewards of Creative Pursuits

    23:01 - 🕰️ Cassie's Daily Writing Routine

    26:01 - 💬 Embracing Vulnerability in Art

    29:01 - 👵 Grandmother's Impact on Cassie

    32:01 - 💡 Tips for Staying Creative

    35:01 - 🔮 Cassie's Future Plans

    38:01 - 🧠 The Importance of Creativity

    41:01 - 📢 Free Course Offer Reminder

    • 44 min
    88: Redefining Spiritual and Physical Wellness with Dr. J.J. Meier

    88: Redefining Spiritual and Physical Wellness with Dr. J.J. Meier

    Can our thoughts and mindset truly transform our health? 

    Have you ever questioned the beliefs you were raised with? 

    How does the energy around you impact your well-being? 



    In this episode of The Courage To Be Podcast™, Dr. J.J. Meier shares her fascinating journey from a career in dance and television to obtaining a doctorate in theology. Raised Catholic but expelled for her inquisitive nature, Dr. J.J. delves into how questioning traditional beliefs led her to explore world religions and the science of energy frequencies. 



    We discuss the interplay of faith, mindset, and health, exploring how our beliefs shape our physical and mental well-being. Dr. J.J. also recounts her transformative experience with mushrooms and the profound insights it brought. 



    Join us as we uncover how to recalibrate our beliefs, embrace gratitude, and find courage in the face of life’s challenges.

    • Find Dr. J.J. Meier's offering at⁠⁠⁠⁠⁠⁠⁠ https://bit.ly/4czsp94⁠

    • Download your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE Think and Grow Rich PDF book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, the book that has made millions of millionaires! Click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/45SRnw5⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



    As a special bonus, I want to give you FREE access to my Manifesting Abundance course, (usually $997)! All you have to do is: 

    • Leave a review of this podcast. 

    • Email a screenshot of your review to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠help.thecouragetobe@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

    Simple as that! 



    If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's ⁠⁠⁠⁠Youtube channel.⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3FhRW79⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



    If you enjoyed this episode. We think you'll enjoy these other episodes:

    • *65: Science Meets Religion and Spirituality with Dan Mathew's - https://youtu.be/HipnzIm2FPw





    CONNECT WITH TANIA:

    FACEBOOK - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tania Vasallo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    YOUTUBE - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    IG - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    TIKTOK - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Listen to The Courage To Be - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/476R7dG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



    IN THIS EPISODE:

    00:00 -🎙️ Intro & Podcast Mission

    02:31 -🌟 Meet Dr. JJ Meyer

    04:31 - 🎭 Dance, Theater & TV Career

    10:01 -📚 Shift to Theology

    15:01 -🎥 Religious Trauma Doc

    20:01 -🧠 Belief & Health

    30:01 - ✨ Spiritual Connection

    40:01 -🐟 Spiritual Encounter

    50:01 - 🎁 Conclusion & Free Course

    • 56 min
    87: From Cancer to Courage: A Life Transformed with Heather Chauvin

    87: From Cancer to Courage: A Life Transformed with Heather Chauvin

    Are you living the life you truly want, or the one others expect of you?



    How do you transform feelings of failure into a life of fulfillment?



    What if a life-changing diagnosis was the wake-up call you needed?



    In this episode, Heather Chauvin shares her journey from a stage four cancer diagnosis in 2013 to a life lived authentically and courageously. Heather talks about her transformation from an overachiever driven by fear to a mindful mother and social worker who understands human behavior deeply.



    She discusses how she learned to give herself permission to want more, embraced radical honesty, and took responsibility for her own happiness. Heather's story is filled with practical advice on overcoming fear, finding mentorship, and redefining education for her children.



    Join us as Heather offers insights on building courage, investing in personal development, and living a life that feels truly alive.



    • Find Heather Chauvin's offering at⁠⁠⁠⁠⁠ https://bit.ly/3VOFc0k

    • Download your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE Think and Grow Rich PDF book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, the book that has made millions of millionaires! Click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/45SRnw5⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



    As a special bonus, I want to give you FREE access to my Manifesting Abundance course, (usually $997)! All you have to do is: 

    • Leave a review of this podcast. 

    • Email a screenshot of your review to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠help.thecouragetobe@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

    Simple as that! 



    If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's ⁠⁠⁠⁠Youtube channel.⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3FhRW79⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



    If you enjoyed this episode. We think you'll enjoy these other episodes:

    • 79: Redefining Motherhood: Beyond Biology with Mel Findlater - https://youtu.be/t7rgCHx36Bk

    • 10: How to Advocate for Yourself and Become Your Own Hero When Hit with Adversity with Jessa de la Morena - https://youtu.be/2pWBf9o7WJo



    CONNECT WITH TANIA:

    FACEBOOK - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tania Vasallo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    YOUTUBE - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    IG - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    TIKTOK - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Listen to The Courage To Be - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/476R7dG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



    IN THIS EPISODE:

    00:00 -🎙️ Intro & Powerful Talk

    01:01 -🌟 Heather's Inspiring Story

    04:31 -👩‍👦 Motherhood & Self-Awareness

    09:01 -💪 Stage 4 Cancer Journey

    12:01 -🧠 Overcoming Fear

    18:01 -🌈 Living Authentically

    22:31 -🏫 Education System Critique

    27:01 -👩‍🏫 Innovative Parenting

    31:31 -📚 Connect with Heather

    36:01 -✨ Final Thoughts & Courage

    • 43 min
    86: Redefining Productivity: Heart Over Hustle with Jennifer Conaway

    86: Redefining Productivity: Heart Over Hustle with Jennifer Conaway

    What happens when a Type A personality embraces mindfulness? 

    How can spirituality and entrepreneurship coexist in a meaningful way? 

    How do you balance productivity and self-care in the business world? 



    In this episode of "The Courage to Be," Jennifer Conaway delves into these questions and more, sharing her journey from working in a Fortune 100 company to starting her own business, blending spirituality with entrepreneurship. 



    Jennifer discusses her experiences with traditional and online marketing, the importance of aligning business strategies with spiritual values, and how she redefined productivity and success. 



    Join us for an inspiring conversation that challenges the conventional Type A mindset and explores the transformative power of combining heart and numbers in business.

    • Find Jennifer Conaway's offering at⁠⁠⁠ https://bit.ly/45MsXG7

    • Download your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE Think and Grow Rich PDF book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, the book that has made millions of millionaires! Click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/45SRnw5⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



    As a special bonus, I want to give you FREE access to my Manifesting Abundance course, (usually $997)! All you have to do is: 

    • Leave a review of this podcast. 

    • Email a screenshot of your review to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠help.thecouragetobe@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

    Simple as that! 



    If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's ⁠⁠⁠⁠Youtube channel.⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3FhRW79⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



    If you enjoyed this episode. We think you'll enjoy these other episodes:

    • 85: Overcoming Alcohol Dependency with Mindset with Colleen Kachmann - https://youtu.be/4fVOG1lzJ74

    • 36: Revolutionize Your Life: Discover the Secrets of Your Menstrual Cycle with Kate Nguy - https://youtu.be/4MMYCJwD8LA



    CONNECT WITH TANIA:

    FACEBOOK - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tania Vasallo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    YOUTUBE - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    IG - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    TIKTOK - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Listen to The Courage To Be - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/476R7dG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



    IN THIS EPISODE:

    00:00 - Intro🎙️

    03:31 - Meet Jennifer Conaway🌟

    05:31 - Corporate to Entrepreneur Journey 🚀

    08:31 - Challenges in Spiritual Biz 💡

    12:01 - Hands-On Client Approach 🤝

    15:01 - Balancing Work and Self-Care 🧘‍♀️

    19:01 - Social Media Growth 📱

    23:31 - Redefining Type A Success 🎯

    26:01 - Trust and Vulnerability ❤️

    29:01 - Adapting and Learning 📚

    32:31 - Authentic Connections 🌐

    36:01 - Tips for Entrepreneurs 🛠️

    40:01 - Choosing Yourself 💖

    42:31 - Connect with Jennifer 📧

    • 44 min
    85: Overcoming Alcohol Dependency with Mindset with Colleen Kachmann

    85: Overcoming Alcohol Dependency with Mindset with Colleen Kachmann

    Are you tired of feeling powerless over your drinking habits? 

    What if the solution isn't complete sobriety, but something more nuanced? 

    Can rethinking perfectionism and societal pressures change your relationship with alcohol or other addictions? 



    In this episode, we dive deep with Colleen Kachmann, a drinking coach who transformed her life and now helps others find balance without quitting drinking entirely. 



    Colleen shares her journey from identifying as an alcoholic to realizing that emotional sobriety, self-acceptance, and neuroplasticity are key to overcoming dependency. 



    Learn how she helps women reduce their drinking by 80% and why it's essential to repair your relationship with yourself. Discover the seven core skills of emotional sobriety and how addressing perfectionism, patriarchy, and people-pleasing can change your life. 



    Tune in to explore the power of mindset and redefine what it means to have control over your drinking. Find Colleen on TikTok and Instagram at hangover whisperer, and listen to her podcast, "It's Not About the Alcohol."

    • Find Colleen Kachmann's offering at⁠ https://bit.ly/3VOWprF

    • Download your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE Think and Grow Rich PDF book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, the book that has made millions of millionaires! Click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/45SRnw5⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



    As a special bonus, I want to give you FREE access to my Manifesting Abundance course, (usually $997)! All you have to do is: 

    • Leave a review of this podcast. 

    • Email a screenshot of your review to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠help.thecouragetobe@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

    Simple as that! 



    If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's ⁠⁠⁠⁠Youtube channel.⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3FhRW79⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



    If you enjoyed this episode. We think you'll enjoy these other episodes:

    • 68: Conquering Addiction: A Journey of Courage with Jessica Stipanovic - https://youtu.be/yBdtkG4Oo1Q

    • 52: From Antidepressants to Million-Dollar Ideas with Chris Dyer - https://youtu.be/D_g_l4EIkhw



    CONNECT WITH TANIA:

    FACEBOOK - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tania Vasallo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    YOUTUBE - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    IN THIS EPISODE:

    00:00 - Introduction & Mission 🎙️♀️

    01:12 - Meet Colleen Kachmann 🍷📚

    02:15 - Colleen's Journey 📖🔄

    05:35 - New Sobriety Approach 🚫🍸

    09:40 - Emotional Sobriety 🧠💪

    15:20 - Breaking Negative Beliefs 🛤️✨

    20:15 - Managing Alcohol 💡🍷

    23:30 - Self-Care Tips 🛌🧘

    27:20 - Living Courageously 🌟🕊️

    30:00 - Overcoming Perfectionism 🎯💔

    34:10 - Cultural Influences 🌐♀️

    38:45 - Parenting Insights 👩‍👧‍👦💡

    41:50 - Conclusion & Contact 🔚📞

    • 44 min

Customer Reviews

5.0 out of 5
109 Ratings

109 Ratings

shutterfly fan jo ,

Fascinating!

I’m loving episode #88! Such a fascinating topic on faith, thinking frequency, and shifting the way we think about illnesses.

KJ7dailymiracles ,

Inspirational!

Inspiring and heartfelt conversations that cause you to think deeper about your life, the roads you’ve taken and the roads on the horizon.
Listeners will feel empowered to trust their intuition and live more courageously.

Babs5352 ,

So inspiring!

Tania’s superpower is sharing messages such as this with the universe!

And she shares with grace and love that enfolds us all in the positive energy of her words thoughts and intentions of living life in our most authentic and meaningful way!

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